--- product_id: 294501064 title: "UrBestSelf The 6-Minute Diary | 6 Minutes a Day for More Mindfulness, Happiness and Productivity | A Simple and Effective Gratitude Journal and Undated Guided Journal (Blue)" brand: "urbestself" price: "440.32 DT" currency: TND in_stock: true reviews_count: 8 category: "Ur Best Self" url: https://www.desertcart.tn/products/294501064-urbestself-the-6-minute-diary-6-minutes-a-day-more store_origin: TN region: Tunisia --- # CO2-neutral vegan linen cover 2M+ users' proven impact 6 minutes daily ritual UrBestSelf The 6-Minute Diary | 6 Minutes a Day for More Mindfulness, Happiness and Productivity | A Simple and Effective Gratitude Journal and Undated Guided Journal (Blue) **Brand:** urbestself **Price:** 440.32 DT **Availability:** ✅ In Stock ## Summary > ✨ Elevate your day in 6 minutes — because your best self can’t wait! ## Quick Answers - **What is this?** UrBestSelf The 6-Minute Diary | 6 Minutes a Day for More Mindfulness, Happiness and Productivity | A Simple and Effective Gratitude Journal and Undated Guided Journal (Blue) by urbestself - **How much does it cost?** 440.32 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/294501064-urbestself-the-6-minute-diary-6-minutes-a-day-more) ## Best For - urbestself enthusiasts ## Why This Product - Trusted urbestself brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Built for Busy Professionals:** Designed to fit seamlessly into hectic schedules with quick morning and evening guided reflections. - • **Trusted by Millions & Experts:** Join over 2 million users and get psychologist-approved positive psychology techniques at your fingertips. - • **The Ultimate Gift of Self-Care:** Give the gift of less stress and more joy — perfect for anyone craving mindful balance in a fast-paced world. - • **Mindful Minutes, Maximum Impact:** Just 6 minutes a day to boost happiness and productivity with science-backed gratitude prompts. - • **Sustainable Luxury in Your Hands:** Crafted with premium French linen, CO2-neutral and vegan materials for eco-conscious mindfulness. ## Overview The UrBestSelf 6-Minute Diary is a scientifically designed, undated gratitude journal that helps busy professionals cultivate mindfulness, happiness, and productivity through quick daily reflections. Trusted by over 2 million users and recommended by psychologists worldwide, it features a sustainable, premium linen cover and a user-friendly format that fits effortlessly into any routine. Perfect as a personal tool or a thoughtful gift, it empowers you to track progress, reduce stress, and live more consciously—all in just 6 minutes a day. ## Description PERSONAL GROWTH through REFLECTION: Daily reflection is one of the key principles of The 6-Minute Diary. The Evening Routine and the Weekly 5 Questions are a unique tool to help you discover yourself and to set goals that align with who you truly are. The 6-Minute Diary will help you become the person you know you can be. Discover what REALLY MAKES YOU HAPPY: Research shows: When remembering what made us happy, we tend to add and remove key details unconsciously. By using a writing journal like this, you prevent falling victim to imprecise memories and instead create a mosaic of your happiness. LESS STRESS with MORE MINDFULNESS: The daily practice of mindfulness and gratitude is a great technique for stress relief. By taking the time for introspection you become aware of your thoughts and emotions and find your balance. Your daily entries will become A PIECE OF CAKE: Studies show that more than 92 % of people do not reach the goals they've set. Are you one of them? If so, it’s NOT the lack of skills but the lack of an appropriate SYSTEM. Drive and determination alone are not enough to keep you focused and in control. The structure of The 6-Minute Diary is designed in a way that even people who ... a) don't tend to keep a diary and b) are the most creative inventors of excuses ... will stay on the ball. This journal to write in for women and men will ensure you're proactively moving in the right direction day by day. LOOKING FOR A GIFT? Great self-help books for women and men are hard to find but with the 6-Minute Diary you can’t go wrong. The beautiful layout is clean and minimalistic, making it a PERFECT PRESENT for everyone you treasure. SATISFACTION GUARANTEED: Our Diary has worked for thousands of others and we’re confident that it will make positive changes in your everyday life, too! If you don't see results within 66 days, just return it for a full refund. Review: This will make you happier - I have been using the diary for 3 weeks and I have noticed tremendous improvement in my mood and the way I tackle my tasks. I feel much present and happier knowing I have so much to be grateful for! Writing in the diary feels like I have a best friend to speak to at the end of the day about my day. Highly recommend it if you are looking for more positivity in your day! Review: Excellent! - Excellent ## Features - ✅ Simple & science-based gratitude journal for a HAPPIER & MORE FULFILLED life. More than 2.000.000 users. Recommended by psychologists & therapists all over the world. Use the proven principles of positive psychology to live Your life more consciously & positively! - ✅ FOCUS on PROGRESS & THE GOOD THINGS in life: If you want to feel good, you need to be in charge of your thought patterns. This is exactly what this mindfulness journal trains with you in doable portions of 3 minutes in the morning and 3 minutes in the evening. Discover WHAT really makes You happy and bring MORE OF THAT into Your life! - ✅ SELF CARE and MINDFULNESS made easy: We've turned leading research into an easy-to-use daily journal. Use the proven practices of positive psychology to improve Your mental health and wellness! - ✅ HIGH QUALITY journal for women & men: This wellness journal is produced CO2-neutral & with vegan materials, covered with finest French linen. Designed, printed & bound with love in Germany. - ✅ PERFECT MINDFULNESS GIFT: Put a smile on the face of Your loved ones! The perfect mindfulness gift for women and men, and for anyone who – in our hectic society – wants to consciously take time for themselves. Give away less stress, more self-love & happiness! ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07H9438YB | | Best Sellers Rank | #18,724 in Office Products ( See Top 100 in Office Products ) | | Brand | UrBestSelf | | Color | Blue | | Cover Material | Linen | | Customer Reviews | 4.6 4.6 out of 5 stars (8,466) | | Date First Available | 4 November 2024 | | Item Weight | 473 g | | Manufacturer | UrBestSelf | | Manufacturer Part Number | 6MD_Petrol | | Material Type | Linen | | Model number | 6MD_Petrol | | Number of Items | 1 | | Product Dimensions | 22 x 14.2 x 2.1 cm; 473.15 g | | Ruling | Squared | | Sheet Size | A5 | | Size | English | ## Product Details - **Brand:** UrBestSelf - **Colour:** Blue - **Cover material:** Linen - **Sheet size:** A5 - **Theme:** Science ## Images ![UrBestSelf The 6-Minute Diary | 6 Minutes a Day for More Mindfulness, Happiness and Productivity | A Simple and Effective Gratitude Journal and Undated Guided Journal (Blue) - Image 1](https://m.media-amazon.com/images/I/61zOyEpFB6L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ This will make you happier *by S***A on 19 January 2025* I have been using the diary for 3 weeks and I have noticed tremendous improvement in my mood and the way I tackle my tasks. I feel much present and happier knowing I have so much to be grateful for! Writing in the diary feels like I have a best friend to speak to at the end of the day about my day. Highly recommend it if you are looking for more positivity in your day! ### ⭐⭐⭐⭐⭐ Excellent! *by A***R on 22 March 2024* Excellent ### ⭐⭐⭐⭐⭐ Daily journaling made easy *by J***K on 16 January 2022* I’ve really enjoyed using this journal over the last 6 months. It’s helped me form daily routines every morning which support my goals. I’ve just ordered my new one and can’t imagine my daily routine without this journal now. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/294501064-urbestself-the-6-minute-diary-6-minutes-a-day-more](https://www.desertcart.tn/products/294501064-urbestself-the-6-minute-diary-6-minutes-a-day-more) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-06-05*