--- product_id: 29594894 title: "Cross Training: 1,000 WOD's To Make You Fitter, Faster, Stronger" price: "138.36 DT" currency: TND in_stock: true reviews_count: 13 url: https://www.desertcart.tn/products/29594894-cross-training-1-000-wods-to-make-you-fitter-faster store_origin: TN region: Tunisia --- # Cross Training: 1,000 WOD's To Make You Fitter, Faster, Stronger **Price:** 138.36 DT **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Cross Training: 1,000 WOD's To Make You Fitter, Faster, Stronger - **How much does it cost?** 138.36 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/29594894-cross-training-1-000-wods-to-make-you-fitter-faster) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Cross Training - 1,000 WOD's To Make You Fitter, Faster, Stronger This is your one-stop guide to Cross Training. This book will not only introduce you to this amazingly effective and often transformative sport, but it offers you 1,000 sample workouts to choose from. I will also show you how to design your on WOD's. So, once you’ve worked your way through all 1,000 WOD's, you can continue to develop your own. The pain never ends! I break down the 1,000 WOD's into Beginner, Intermediate, and Advanced workout categories. Within each of these categories you will find several more subcategories, encompassing all of the sports that influence Cross Training, and allowing for anyone to find plenty of WODs of interest. This book isn’t just about the WODs. I focus on what Cross Training is, workout frequency, implementing a weekly or monthly training plan, and the often overlooked warm ups (Preparations) and cool downs Here's A Preview Of What's Inside What is Cross Training? Benefits to Cross Training How to use this book Workout Programming Terminology Preparations Bodyweight WODs / Little to No Equipment Basic Barbell WODs Running WODs Single Element WODs Double Element WODs Intermediate Mixed WODs Gymnastics WODs Rowing WODs Swimming WODs Kettlebell WODs Dumbbell WODs Benchmark WODs EMOM (Every minute on the minute) WODs Triple Element WODs Tabata WODs Olympic Lifting WODs Strongman WODs Powerlifting WODs Heros WODs Chipper WODs Create Your Own WODs Cool Down And So Much More Get your copy today to receive all of this information. Just Scroll to the top of the page and select the Buy Button Review: Excellent workout reference! - Great book, easy to read and 1000 WOD! Review: Best information - Great book. This has a ton of info. Been using the authors info which I love. I have told others about it ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #313,959 in Books ( See Top 100 in Books ) #2,320 in Exercise & Fitness (Books) | | Customer Reviews | 4.5 out of 5 stars 349 Reviews | ## Images ![Cross Training: 1,000 WOD's To Make You Fitter, Faster, Stronger - Image 1](https://m.media-amazon.com/images/I/61ab4+bbrqL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Excellent workout reference! *by M***Y on February 16, 2024* Great book, easy to read and 1000 WOD! ### ⭐⭐⭐⭐⭐ Best information *by A***R on April 15, 2021* Great book. This has a ton of info. Been using the authors info which I love. I have told others about it ### ⭐⭐⭐⭐⭐ Fun to poke through *by N***Y on February 11, 2024* Read through it when making my own workouts. Pulled some ideas from here and there. Sit down with a piece of paper, write down your favorite things out of here and build your own or just pick one and do it. This book fits the bill either way. ## Frequently Bought Together - Cross Training: 1,000 WOD's To Make You Fitter, Faster, Stronger - Cross Training WOD Collection - Your Ultimate Resource of Over 1000 CrossFit Workouts - WODBOOK Workout Journal for Athletes - WOD Logbook - Exercise Planner - Cross Training Tracking Diary – WOD Book | Track 200 WODs + 130 Benchmarks + Personal Records | 140 Pages | Wire-Bound --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/29594894-cross-training-1-000-wods-to-make-you-fitter-faster](https://www.desertcart.tn/products/29594894-cross-training-1-000-wods-to-make-you-fitter-faster) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-10-11*