--- product_id: 296944679 title: "B&B Organics Karuppu Kavuni Rice 2kg | Authentic Traditional Black Rice (Kavuni Arisi) | Low GI, Diabetic Friendly, Protein & Iron Rich | Ancient Grain from Tamil Nadu" brand: "b&b organics" price: "377.81 DT" currency: TND in_stock: true reviews_count: 8 category: "B&B Organics" url: https://www.desertcart.tn/products/296944679-b-and-b-organics-karuppu-kavuni-rice-2kg-authentic-traditional store_origin: TN region: Tunisia --- # 2kg premium ancient grain Low Glycemic Index, diabetic-friendly Iron & protein rich for vitality B&B Organics Karuppu Kavuni Rice 2kg | Authentic Traditional Black Rice (Kavuni Arisi) | Low GI, Diabetic Friendly, Protein & Iron Rich | Ancient Grain from Tamil Nadu **Brand:** b&b organics **Price:** 377.81 DT **Availability:** ✅ In Stock ## Summary > 🌿 Elevate your plate with ancient black rice — where tradition meets modern wellness! ## Quick Answers - **What is this?** B&B Organics Karuppu Kavuni Rice 2kg | Authentic Traditional Black Rice (Kavuni Arisi) | Low GI, Diabetic Friendly, Protein & Iron Rich | Ancient Grain from Tamil Nadu by b&b organics - **How much does it cost?** 377.81 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/296944679-b-and-b-organics-karuppu-kavuni-rice-2kg-authentic-traditional) ## Best For - b&b organics enthusiasts ## Why This Product - Trusted b&b organics brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Versatile Culinary Gem:** Elevate your meals with traditional dishes like dosa, idli, and porridge—soak, cook, and savor the heritage. - • **Heart & Blood Sugar Ally:** Anthocyanins promote cardiovascular health and stabilize blood sugar, perfect for mindful wellness. - • **Eco-Conscious & Authentic:** Organically grown in Tamil Nadu using traditional, sustainable farming methods supporting local farmers. - • **Gut-Friendly & Gluten-Free:** Rich in dietary fiber and naturally gluten-free, ideal for digestive health and clean eating trends. - • **Ancient Supergrain Powerhouse:** Experience the nutrient-dense black rice packed with antioxidants, protein, and iron to fuel your busy lifestyle. ## Overview B&B Organics Karuppu Kavuni Rice is a 2kg pack of authentic, organically grown black rice from Tamil Nadu. This ancient grain is rich in protein, iron, dietary fiber, and antioxidants like anthocyanins, supporting heart health and blood sugar balance. Low glycemic and gluten-free, it’s perfect for diabetic-friendly and clean eating diets. Sourced sustainably from local farmers, it offers a versatile base for traditional South Indian dishes, blending heritage with modern nutrition. ## Description Product Description KARUPPU KAVUNI (BLACK RICE) Nutrients Per 100g * Energy (kcal)............394 Fat (g).............7.86 Protein (g)........8.94 Carbohydrate (g).......72 Dietary fibre (g).......3.9 Cultivation Why always white rice? Try B&B Karuppu Kavuni, a black rice variety from Tamil Nadu packed with nutrients, anti-oxidants and amino acids. It is widely grown in Northeast, West Bengal, Jharkhand and Odisha. It takes less water for growing. It is a drought - resistant crop. B&B Organics Karuppu Kavuni is organically grown and sourced from grassroots farmers. Health benefits The rich protein content in Black Kavuni Rice is the best alternative for regular rice varieties. It has great source of energy. Tested for quality and quantity, B&B Organics Karuppu Kavuni is full of nature’s goodness and builds stamina and immunity. Karuppu kavuni rice is very useful for the preparation of Dosa, Idly and Puttu. Karuppu Kavuni sweet porridge Karuppu Kavuni rice has to be soaked for at least two hours or overnight before cooking. Wash and soak a cup of rice overnight. Cook in pressure cooker until mushy and then serve with coconut milk and sugar or jaggery. Karuppu Kavuni idlis Soak a cup of rice overnight or for eight hours and a quarter cup of urad dhal or split black gram for 2 hours separately. Grind them to smooth paste in food processor, mix together and allow the mixture to ferment overnight. Then add salt and pour and steam in idli cookers. Karuppu Kavuni puttu Soak one cup of rice overnight, air dry on muslin cloth and grind to fine powder in processor or flour mill. Roast it lightly before making the puttu. Sprinkle sufficient water to get puttu flour consistency and steam it in puttu maker or idle steamer. Eaten with ghee, sugar or jaggery and shaved coconut, this puttu is a healthier version of original rice puttu. Difference Between Two Varieties of Black Rice Review: Good - Good for healthgood for health Review: expensive - Value of money is little bit expensive.... otherwise product is good ## Features - HEALTH BENEFITS : Anthocyanins supports heart health by promoting blood vessel health, reducing cholesterol levels, and supports overall cardiovascular function. Helps to stabilize blood sugar levels. Helps in formation of red blood cells. Aids in weight management by reducing overall food intake. Suitable for individuals with gluten sensitivities. Reduces inflammation in the body. - NUTRITION CONTENT : Rich in Dietary Fibre, has good amount of vitamins like B vitamins like niacin (B3) and thiamine (B1).Contains essential minerals including iron, zinc, copper, and manganese.Low in GI. Good source of antioxidants, phytonutrients. - HOW TO COOK : Due to its uniqeness, the cooking method shall vary slightly from regualr white rice. The rice should be soaked for altest 4-6 hours before cooking any dish of your choice. - COOK IT EASY: Karuppu kavuni rice is used to make a variety of traditional dishes like kavuni arisi pongal, kanji, or porridge, idli, dosa, puttu. - CULTIVATION: Cultivation of Karuppu Kavuni involves planting high-quality seeds in well-drained, fertile soils with a pH range between 5.5 and 6.5. The rice is typically sown during the monsoon season, and careful water management is crucial throughout its growth stages. Farmers employ traditional practices, including the use of organic fertilizers and pest control measures. Harvesting takes place after 120 to 150 days. - WHY B&B : B&B Organics was started with the intention to offer best quality and exotic products to the people around the globe. Our organic food company distinguishes itself by exclusively offering traditional food products. We prioritize heirloom varieties and embrace eco-friendly farming methods, ensuring both authenticity and environmental sustainability. Direct sourcing from local farmers fosters community support and transparency. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B08KDHRPGD | | Best Sellers Rank | #22,898 in Grocery & Gourmet Foods ( See Top 100 in Grocery & Gourmet Foods ) #212 in Basmati | | Brand | B&B Organics | | Brand Name | B&B Organics | | Coin Variety 1 | Black Rice | | Container Type | Pouch | | Country of Origin | India | | Customer Reviews | 3.8 out of 5 stars 440 Reviews | | Diet Type | Vegetarian | | Item Form | Grain | | Item Package Quantity | 1 | | Item Package Weight | 2.02 Kilograms | | Item Weight | 200 Grams | | Manufacturer | B&B Organics | | Net Quantity | 2000 Grams | | Number of Items | 1 | | Package Quantity | 1 | | Part Number | KG | | Size | 2 kg (Pack of 1) | | Specialty | suitable for vegetarians | | Unit Count | 2000 Grams | ## Product Details - **Brand:** B&B Organics - **Diet Type:** Vegetarian - **Item Weight:** 200 Grams - **Net Quantity:** 2000 Grams - **Number of Items:** 1 ## Images ![B&B Organics Karuppu Kavuni Rice 2kg | Authentic Traditional Black Rice (Kavuni Arisi) | Low GI, Diabetic Friendly, Protein & Iron Rich | Ancient Grain from Tamil Nadu - Image 1](https://m.media-amazon.com/images/I/61Ezx5MskqL.jpg) ![B&B Organics Karuppu Kavuni Rice 2kg | Authentic Traditional Black Rice (Kavuni Arisi) | Low GI, Diabetic Friendly, Protein & Iron Rich | Ancient Grain from Tamil Nadu - Image 2](https://m.media-amazon.com/images/I/61KyM2hmekL.jpg) ![B&B Organics Karuppu Kavuni Rice 2kg | Authentic Traditional Black Rice (Kavuni Arisi) | Low GI, Diabetic Friendly, Protein & Iron Rich | Ancient Grain from Tamil Nadu - Image 3](https://m.media-amazon.com/images/I/51wMAj2kpoL.jpg) ![B&B Organics Karuppu Kavuni Rice 2kg | Authentic Traditional Black Rice (Kavuni Arisi) | Low GI, Diabetic Friendly, Protein & Iron Rich | Ancient Grain from Tamil Nadu - Image 4](https://m.media-amazon.com/images/I/61Vj5KCE7EL.jpg) ![B&B Organics Karuppu Kavuni Rice 2kg | Authentic Traditional Black Rice (Kavuni Arisi) | Low GI, Diabetic Friendly, Protein & Iron Rich | Ancient Grain from Tamil Nadu - Image 5](https://m.media-amazon.com/images/I/61dCNraixDL.jpg) ## Available Options This product comes in different **Size** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Good *by A***N on 24 October 2025* Good for healthgood for health ### ⭐⭐⭐⭐ expensive *by K***S on 20 February 2021* Value of money is little bit expensive.... otherwise product is good ### ⭐⭐⭐⭐⭐ It's not satisfied *by S***N on 11 January 2025* Not tasty .and the colour ## Frequently Bought Together - B&B Organics Traditional Karuppu Kavuni Rice (2kg)/Authentic Black Rice/Low GI Rice/Karuppu Kavuni Arisi - B&B Organics Handpounded Mappilai samba rice (3kg)/ Traditional Rice variety/ - B&B Organics Navara Red Rice (1) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/296944679-b-and-b-organics-karuppu-kavuni-rice-2kg-authentic-traditional](https://www.desertcart.tn/products/296944679-b-and-b-organics-karuppu-kavuni-rice-2kg-authentic-traditional) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-08-11*