--- product_id: 301691138 title: "Dorian Yates Nutrition Blood and Guts Pre Workout Powder (380g): Preworkout + Arginine & Citrulline - High-Concentration Formula for Vitality, Focus, & Clarity During Workouts" brand: "dy nutrition" price: "302.94 DT" currency: TND in_stock: true reviews_count: 13 category: "Dy Nutrition" url: https://www.desertcart.tn/products/301691138-dorian-yates-nutrition-blood-and-guts-pre-workout-powder-380g store_origin: TN region: Tunisia --- # 300mg caffeine for instant energy 3.2g Beta-Alanine for stamina boost 4g Arginine & Citrulline for peak muscle pump Dorian Yates Nutrition Blood and Guts Pre Workout Powder (380g): Preworkout + Arginine & Citrulline - High-Concentration Formula for Vitality, Focus, & Clarity During Workouts **Brand:** dy nutrition **Price:** 302.94 DT **Availability:** ✅ In Stock ## Summary > 🔥 Fuel Your Inner Champion with Every Scoop! ## Quick Answers - **What is this?** Dorian Yates Nutrition Blood and Guts Pre Workout Powder (380g): Preworkout + Arginine & Citrulline - High-Concentration Formula for Vitality, Focus, & Clarity During Workouts by dy nutrition - **How much does it cost?** 302.94 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/301691138-dorian-yates-nutrition-blood-and-guts-pre-workout-powder-380g) ## Best For - dy nutrition enthusiasts ## Why This Product - Trusted dy nutrition brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Metabolism on Fire:** Green tea extract & sweet orange peel synergize to maximize fat burn and energy output. - • **Crafted by a Legend:** Formulated by 6x Mr. Olympia Dorian Yates for elite performance and confidence. - • **Explosive Muscle Pumps:** Arginine AKG & Citrulline Malate enhance nitric oxide for superior blood flow. - • **Endure Longer, Push Harder:** Beta-Alanine & Vitamin B3 support muscle resilience and sustained intensity. - • **Unleash Laser Focus & Energy:** High-quality caffeine, guarana & L-Tyrosine deliver unmatched workout concentration. ## Overview Dorian Yates Nutrition Blood and Guts Pre Workout Powder is a scientifically formulated 380g pre-workout supplement designed to boost energy, focus, stamina, and muscle pumps. Featuring 300mg caffeine, Beta-Alanine, Arginine, and Citrulline, it supports intense training sessions and enhanced metabolism. Developed by six-time Mr. Olympia Dorian Yates, this blueberry-flavored powder delivers 20 servings of fast-acting, high-concentration nutrients trusted by serious athletes. ## Description DY Nutrition, founded by six-times Mr. Olympia Dorian Yates, is a global sports nutrition and wellness brand. Our mission is to offer the best supplements using high-quality ingredients for enhanced health and performance. Backed by proven research and third-party testing, our scientifically-advanced products, from proteins to creatine, provide top-grade fuel for improved fitness and well-being. DY Nutrition Power & Recovery Visit the store DY Nutrition Power & Recovery Visit the store Changing the Game. Again Blood & Guts PreWorkout Powder Visit the store Blood & Guts PreWorkout Powder DY Blood & Guts Pre‑Workout Fuel your training with DY Blood & Guts — intense energy, focus, and endurance to push limits and maximize performance. DY Blood & Guts Pre‑Workout Fuel your training with DY Blood & Guts — intense energy, focus, and endurance to push limits and maximize performance. DY NOX Pump Ultimate Energy Visit the store DY NOX Pump Ultimate Energy DY Nutrition HIT BCAA 4:1:1 Visit the store DY Nutrition HIT BCAA 4:1:1 DY Nutrition Protein & Balance Visit the store DY Nutrition Protein & Balance Review: Best Pre-workout - I'm on my second tub of this and I can't do without it. The pins are uncomfortable for sure, but once it subsides, I can feel my body want to get moving and the increase in energy and focus is awesome. I did a tough back and bicep session yesterday and loved every second. I was pumped, focused, strong and energetic and in the best mood lift heavy. 2 scoops is a lot, but I'm getting used to drinking it. Will keep buying this product so I can keep growing in confidence and strength. Review: It tastes awful, but it works! - It looks awful, and tastes worse… But half an hour after you take it you will be able to smell in 3D and hear colours. If you want to know what working out on cocaine feels like without breaking any laws then this may be the pre-workout for you. ## Features - ON-DEMAND ENERGY & FOCUS: Delicious strong pre workout drink enriched with high-quality caffeine, guarana, L-Tyrosine, & green tea extract for unmatched concentration, energy, and mental clarity during workouts! - EXCEPTIONAL STAMINA: The Beta-Alanine & Vitamin B3 in our DY Nutrition energy powder formula support your endurance, muscle resilience and sustained workout intensity! - PEAK MUSCLE PUMP: The Arginine AKG and Citruline Malate in this pre-workout contribute to nitric oxide production, efficient blood circulation, and muscle oxygen for more intense workouts! - FEEL IT WHEN YOU NEED IT: the fast-acting ingredients and blood flow support in Blood and Guts Pre Workout give you the boost you need right when you need it! - BURN MORE - GAIN MORE: Green tea extract & sweet orange peel synergize to support a healthy metabolism, helping you get the most out of every workout! - DEVELOPED BY DORIAN YATES: Blood & Guts combines Dorian's training philosophy with key nutrients for the ultimate preworkout men & women absolutely love. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B08VDPPYGY | | Age Range Description | Adult | | Allergen Information | Contains: Milk may contain | | Best Sellers Rank | 1,358 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 8 in Beta-Alanine Nutritional Supplements | | Brand | DY Nutrition | | Brand Name | DY Nutrition | | Colour | White | | Container Type | Canister | | Country Of Origin | United Kingdom | | Customer Reviews | 4.0 out of 5 stars 208 Reviews | | Dosage Form | Powder | | Flavour | Blueberry | | Item Dimensions | 10.4 x 10.4 x 17 centimetres | | Item Form | Powder | | Item Weight | 380 Grams | | Item form | Powder | | Item weight | 380 Grams | | Manufacturer | DY Nutrition | | Manufacturer Contact Information | Unit 28 Winson Green, B18 4QF, United Kingdom | | Manufacturer Part Number | P40017 | | Material Features | Food Safe | | Material Type Free | No_Material_Type_Free | | Model Name | Blood & Guts (20 Serv) Blueberry | | Model Number | P40017 | | Number of Items | 1 | | Primary Supplement Type | Magnesium | | Primary supplement type | Magnesium | | Special Ingredients | Blueberry | | Specific Uses For Product | Laboratory | | Total Servings Per Container | 20.0 | | Unit Count | 380.0 gram | | Unit count | 380.0 gram | ## Product Details - **Age range (description):** Adult - **Brand:** DY Nutrition - **Flavour:** Blueberry - **Item dimensions L x W x H:** 10.4 x 10.4 x 17 centimetres - **Item form:** Powder - **Item weight:** 380 Grams - **Package information:** Canister - **Primary supplement type:** Pre Workout Powder - **Special ingredients:** Blueberry - **Unit count:** 380.0 gram ## Images ![Dorian Yates Nutrition Blood and Guts Pre Workout Powder (380g): Preworkout + Arginine & Citrulline - High-Concentration Formula for Vitality, Focus, & Clarity During Workouts - Image 1](https://m.media-amazon.com/images/I/819GyEYhTsL.jpg) ![Dorian Yates Nutrition Blood and Guts Pre Workout Powder (380g): Preworkout + Arginine & Citrulline - High-Concentration Formula for Vitality, Focus, & Clarity During Workouts - Image 2](https://m.media-amazon.com/images/I/91N-XqUYqML.jpg) ![Dorian Yates Nutrition Blood and Guts Pre Workout Powder (380g): Preworkout + Arginine & Citrulline - High-Concentration Formula for Vitality, Focus, & Clarity During Workouts - Image 3](https://m.media-amazon.com/images/I/81+Hght1C-L.jpg) ![Dorian Yates Nutrition Blood and Guts Pre Workout Powder (380g): Preworkout + Arginine & Citrulline - High-Concentration Formula for Vitality, Focus, & Clarity During Workouts - Image 4](https://m.media-amazon.com/images/I/71UBJB5YnWL.jpg) ![Dorian Yates Nutrition Blood and Guts Pre Workout Powder (380g): Preworkout + Arginine & Citrulline - High-Concentration Formula for Vitality, Focus, & Clarity During Workouts - Image 5](https://m.media-amazon.com/images/I/71t0ibo+kEL.jpg) ## Available Options This product comes in different **Flavor** options. ## Questions & Answers **Q: How Many Servings Per Container?** A: Each 380g tub provides 20 servings with each serving containing two large scoops to account for the high dosages of premium ingredients. For most people 1 scoop is plenty but two takes it to a whole new level. **Q: How & When Should I Take This?** A: If its your first time, mix 1 heaped scoop with 250ml of cold water to test the effects of the product approximately 20 minutes before working out or starting physical exercise. **Q: Why is this different from any other Pre-Workout?** A: If you understand pre workout formulas you will notice that the ingredients and dosages included are unlike anything else on the market. 350mg of Caffeine with premium key ingredients in the quantities needed to produce maximum results. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Best Pre-workout *by M***S on 30 August 2024* I'm on my second tub of this and I can't do without it. The pins are uncomfortable for sure, but once it subsides, I can feel my body want to get moving and the increase in energy and focus is awesome. I did a tough back and bicep session yesterday and loved every second. I was pumped, focused, strong and energetic and in the best mood lift heavy. 2 scoops is a lot, but I'm getting used to drinking it. Will keep buying this product so I can keep growing in confidence and strength. ### ⭐⭐⭐⭐ It tastes awful, but it works! *by M***H on 21 July 2026* It looks awful, and tastes worse… But half an hour after you take it you will be able to smell in 3D and hear colours. If you want to know what working out on cocaine feels like without breaking any laws then this may be the pre-workout for you. ### ⭐⭐⭐⭐⭐ Mental *by N***N on 10 November 2024* As other reviews...taste is not that great, however down it in one... As for performance....it's fantastic you can feel the tingles coming in after 10 minutes or so...it makes me focus, concentrate and gives me good energy levels. Definitely recommend and good for the money ## Frequently Bought Together - DY Nutrition - Blood and Guts Pre Workout Powder, 380g (Blueberry) - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women - DY Nutrition Pure Creatine Monohydrate Powder 300 g, Unflavoured x60 Servings, 2 Month Supply – Increases High Intensity Performance. Gluten Free, Vegan Friendly Supplement --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/301691138-dorian-yates-nutrition-blood-and-guts-pre-workout-powder-380g](https://www.desertcart.tn/products/301691138-dorian-yates-nutrition-blood-and-guts-pre-workout-powder-380g) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-08-14*