--- product_id: 302902442 title: "The Pain-Free Mindset: 7 Steps to Taking Control and Overcoming Chronic Pain" price: "186.30 DT" currency: TND in_stock: true reviews_count: 10 url: https://www.desertcart.tn/products/302902442-the-pain-free-mindset-7-steps-to-taking-control-overcoming store_origin: TN region: Tunisia --- # The Pain-Free Mindset: 7 Steps to Taking Control and Overcoming Chronic Pain **Price:** 186.30 DT **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Pain-Free Mindset: 7 Steps to Taking Control and Overcoming Chronic Pain - **How much does it cost?** 186.30 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/302902442-the-pain-free-mindset-7-steps-to-taking-control-overcoming) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description The Pain-Free Mindset: 7 Steps to Taking Control and Overcoming Chronic Pain [Ravindran, Deepak] on desertcart.com. *FREE* shipping on qualifying offers. The Pain-Free Mindset: 7 Steps to Taking Control and Overcoming Chronic Pain Review: Old advice, whole new viewpoint and motivation! - Life changing. The advice itself is what we have heard time and time again- eat healthy, exercise, sleep, manage stress, etc. But the life changing part is understanding the “why”. I have a whole new respect for why I should do these things, and a whole new understanding on the underlying contributors to my chronic pain. I feel very hopeful reading this book and am grateful to the author. Review: An important book if you have chronic pain - I am a retired addictions counselor, who happens to have both osteoarthritis and fibromyalgia. In addition, my spouse is on disability, initially for ulner nerve pain, which has now spread to many sites in his body. Neither my husband or I choose to take opioids of any kind. Both of us need to take as few NSAIDS as possible, for other health concerns. I have worked with many, many other pain sufferers in my professional life, and in my recovery. This is the best patient-oriented book on pain I have read, written by a leading pain specialist for the National Health Service in England. Yes, some of the information is gathered from elsewhere, but some of the research information is very cutting edge. I know that, because I read several hours worth of medical journals a week, searching for clues on how to manage my fibromyalgia. I'd also like to keep my spouse from wanting to die from pain. The charts in the book are very clear and would help anyone with decisions over surgery and other interventions, meds to take and not take, alternative adjunct therapies to seek out or not. So much information here, clearly presented, and realistic. The only thing I don't like about this book is the title--it gives the false impression that this is just one more book saying you can overcome all pain with positive thinking or other mental gambits. That's not the approach this author recommends, not at all. Read the book in spite of its title, and buy another copy for your doctor. Something in here will be helpful, I assure you. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #687,941 in Books ( See Top 100 in Books ) #537 in Pain Management (Books) #1,252 in Healing #40,018 in Self-Help (Books) | | Customer Reviews | 4.5 4.5 out of 5 stars (195) | | Dimensions | 5.25 x 1.1 x 8.5 inches | | Edition | First Edition | | ISBN-10 | 1785043390 | | ISBN-13 | 978-1785043390 | | Item Weight | 12.5 ounces | | Language | English | | Print length | 352 pages | | Publication date | March 4, 2021 | | Publisher | Vermilion | ## Images ![The Pain-Free Mindset: 7 Steps to Taking Control and Overcoming Chronic Pain - Image 1](https://m.media-amazon.com/images/I/41FdMMVSvCL.jpg) ![The Pain-Free Mindset: 7 Steps to Taking Control and Overcoming Chronic Pain - Image 2](https://m.media-amazon.com/images/I/41vrxG+y4tL.jpg) ![The Pain-Free Mindset: 7 Steps to Taking Control and Overcoming Chronic Pain - Image 3](https://m.media-amazon.com/images/I/71BxOohD0BL.jpg) ![The Pain-Free Mindset: 7 Steps to Taking Control and Overcoming Chronic Pain - Image 4](https://m.media-amazon.com/images/I/81l8nTh+psL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Old advice, whole new viewpoint and motivation! *by M***R on September 29, 2025* Life changing. The advice itself is what we have heard time and time again- eat healthy, exercise, sleep, manage stress, etc. But the life changing part is understanding the “why”. I have a whole new respect for why I should do these things, and a whole new understanding on the underlying contributors to my chronic pain. I feel very hopeful reading this book and am grateful to the author. ### ⭐⭐⭐⭐⭐ An important book if you have chronic pain *by F***2 on January 30, 2023* I am a retired addictions counselor, who happens to have both osteoarthritis and fibromyalgia. In addition, my spouse is on disability, initially for ulner nerve pain, which has now spread to many sites in his body. Neither my husband or I choose to take opioids of any kind. Both of us need to take as few NSAIDS as possible, for other health concerns. I have worked with many, many other pain sufferers in my professional life, and in my recovery. This is the best patient-oriented book on pain I have read, written by a leading pain specialist for the National Health Service in England. Yes, some of the information is gathered from elsewhere, but some of the research information is very cutting edge. I know that, because I read several hours worth of medical journals a week, searching for clues on how to manage my fibromyalgia. I'd also like to keep my spouse from wanting to die from pain. The charts in the book are very clear and would help anyone with decisions over surgery and other interventions, meds to take and not take, alternative adjunct therapies to seek out or not. So much information here, clearly presented, and realistic. The only thing I don't like about this book is the title--it gives the false impression that this is just one more book saying you can overcome all pain with positive thinking or other mental gambits. That's not the approach this author recommends, not at all. Read the book in spite of its title, and buy another copy for your doctor. Something in here will be helpful, I assure you. ### ⭐⭐⭐⭐⭐ A science-backed but practical overview of current pain management practice. *by D***D on November 7, 2022* Dr Ravindran's thorough and thoughtful approach to pain is brought together in this book in a practical way that will help any person in pain to apply the latest practices themselves. As a pain management practitioner myself, I have referred back to it several times and recommended it to my own patients. I look forward to future offerings from this caring and skillful specialist! --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/302902442-the-pain-free-mindset-7-steps-to-taking-control-overcoming](https://www.desertcart.tn/products/302902442-the-pain-free-mindset-7-steps-to-taking-control-overcoming) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-06-08*