---
product_id: 312228928
title: "Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress"
price: "252.97 DT"
currency: TND
in_stock: true
url: https://www.desertcart.tn/products/312228928-anxiety-relief-for-teens-essential-cbt-skills-and-mindfulness-practices
store_origin: TN
region: Tunisia
---

# Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress

**Price:** 252.97 DT
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
- **How much does it cost?** 252.97 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/312228928-anxiety-relief-for-teens-essential-cbt-skills-and-mindfulness-practices)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Buy Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress by Galanti, Regine online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #77,052 in Books ( See Top 100 in Books ) #9 in Health Policy #29 in Young Adult Nonfiction on Depression & Mental Health #615 in Books on Social & Family Issues for Young Adults |
| Customer reviews | 4.6 4.6 out of 5 stars (2,618) |
| Dimensions  | 15.2 x 1.1 x 22.9 cm |
| Edition  | Illustrated |
| Grade level  | 8 - 12 |
| ISBN-10  | 0593196643 |
| ISBN-13  | 978-0593196649 |
| Item weight  | 261 g |
| Language  | English |
| Print length  | 192 pages |
| Publication date  | 31 March 2020 |
| Publisher  | Zeitgeist Young Adult |
| Reading age  | 13 - 17 years |

## Images

![Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress - Image 1](https://m.media-amazon.com/images/I/714x+yoW8lL.jpg)

## Frequently Bought Together

- Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
- The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills (Therapy and Mental Health Books For Teens)
- The Teens' Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises (Successful Parenting)

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**Shop now:** [https://www.desertcart.tn/products/312228928-anxiety-relief-for-teens-essential-cbt-skills-and-mindfulness-practices](https://www.desertcart.tn/products/312228928-anxiety-relief-for-teens-essential-cbt-skills-and-mindfulness-practices)

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-06-24*