---
product_id: 320228107
title: "Allura & Arcia 52 Stress Less & Self Care Cards - Mindfulness & Meditation Exercises - Anxiety Relief & Relaxation"
brand: "allura & arcia"
price: "167.93 DT"
currency: TND
in_stock: true
category: "Allura & Arcia"
url: https://www.desertcart.tn/products/320228107-allura-and-arcia-52-stress-less-and-self-care-cards
store_origin: TN
region: Tunisia
---

# 52 expert-designed mindfulness exercises Compact & travel-friendly size 5x4 inch large, easy-to-read cards Allura & Arcia 52 Stress Less & Self Care Cards - Mindfulness & Meditation Exercises - Anxiety Relief & Relaxation

**Brand:** allura & arcia
**Price:** 167.93 DT
**Availability:** ✅ In Stock

## Summary

> 🧘‍♂️ Stress Less, Live More: Your Pocket-Sized Mindfulness Masterclass

## Quick Answers

- **What is this?** Allura & Arcia 52 Stress Less & Self Care Cards - Mindfulness & Meditation Exercises - Anxiety Relief & Relaxation by allura & arcia
- **How much does it cost?** 167.93 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/320228107-allura-and-arcia-52-stress-less-and-self-care-cards)

## Best For

- allura & arcia enthusiasts

## Why This Product

- Trusted allura & arcia brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Inclusive for All Ages:** Designed for kids, teens, adults—your go-to self-care toolkit for every stage of life.
- • **Versatile Anywhere Use:** Perfect for work, school, commute, or winding down before sleep—stress relief on demand.
- • **Mindfulness Made Simple:** No prior experience needed—learn breathing, visualization & meditation techniques instantly.
- • **Stylish & Durable Design:** Premium cardstock cards in a sleek box that’s as eye-catching as your commitment to wellness.
- • **Therapist-Approved Stress Relief:** Developed by mental health pros to stop stress fast and boost calm.

## Overview

Allura & Arcia’s 52 Stress Less & Self Care Cards deliver therapist-developed mindfulness and meditation exercises in a stylish, travel-friendly deck. Sized at 5x4 inches, these durable cardstock cards offer easy-to-learn techniques for anxiety relief, stress management, and relaxation—recommended by healthcare professionals for all ages. Perfect for busy professionals and mindful millennials seeking quick, effective self-care anytime, anywhere.

## Description

Allura & Arcia 52 Stress Less & Self Care Cards - Mindfulness & Meditation Exercises - Anxiety Relief & Relaxation : desertcart.ae: Sporting Goods

## Features

- 52 EASY EXERCISES FOR EVERYONE: This unique Self Care Deck contains 52 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more. These powerful exercises can be quickly memorized and used at work, office, school, commute, counseling, yoga, at your desk & even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax.
- POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: These exercises are known to help reduce stress, anxiety and stop the mind’s automatic stress response. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations.
- RECOMMENDED BY HEALTH CARE PROFESSIONALS: For kids, teens, women, men & adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, psychiatrists, nurse gifts therapists and counselors. Great gifts for stress relief, psychology, meditation, relaxing, calming, mindfulness, anxiety relief, care package for stress, school counselor supplies, stress relief gadgets, stress therapy, teacher care package, 15 or less gifts & for relaxation.
- REMARKABLY APPEALING: Our large stress less & self care cards (5 x 4 inches) were designed to be big & appealing to any age group. Our beautifully designed box and cards captures your attention and our exercises engage your mind to focus. If you're looking for an effective way to deal with a stressful environment, these positive affirmations cards offer a self-empowering way by teaching you invaluable exercises & techniques that you can keep with you for the rest of your life.
- TRAVEL SIZED: Carefully designed to not be too big nor too small, our self care cards are convenient and lightweight which allows you to take them anywhere you go. It's a must have tool for meditation, stress management, depression, occupational therapy, anxiety, self care, mental health, psychotherapy, mindfulness, coping tools for kids & much more.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B088BXDJPZ |
| Age Range Description | Kid, Teen, Adult |
| Age range (description) | Kid, Teen, Adult |
| Best Sellers Rank | #67,582 in Sporting Goods ( See Top 100 in Sporting Goods ) #1,166 in Resistance Bands |
| Brand | Allura & Arcia |
| Brand Name | Allura & Arcia |
| Customer Reviews | 4.6 out of 5 stars 2,177 Reviews |
| Educational Objective | Cognitive Skills |
| Educational objective | Cognitive Skills |
| Included Components | Cards |
| Item Dimensions | 12.7 x 10.2 x 1.9 centimeters |
| Item Dimensions L x W | 12.7L x 10.2W centimeters |
| Item Weight | 7 Ounces |
| Manufacturer | Allura & Arcia |
| Manufacturer Minimum Age (MONTHS) | 72.00 |
| Manufacturer Part Number | 0220 |
| Material | Cardstock |
| Material Type | Cardstock |
| Model Number | 0220 |
| Number of Items | 1 |
| Number of Pieces | 52 |
| School Type | Elementary School |
| Set Name | Stress Less & Self Care Cards |
| Size | L |
| Theme | Educational |
| UPC | 700306880220 |
| Unit Count | 1 Count |

## Product Details

- **Brand:** Allura & Arcia
- **Educational objective:** Cognitive Skills
- **Material:** Cardstock
- **Size:** L
- **Theme:** Educational

## Images

![Allura & Arcia 52 Stress Less & Self Care Cards - Mindfulness & Meditation Exercises - Anxiety Relief & Relaxation - Image 1](https://m.media-amazon.com/images/I/51N4kPD9eFL.jpg)

## Questions & Answers

**Q: What is the country of origin for the manufacturing of these cards?**
A: On the box it says, stress less cards by Arcia. Made in China. Hope that answers your question.

**Q: I need about 60 as a favor for team offsite. Do you have sufficient stock?**
A: Yes, we carry enough stock for bulk orders :)!

**Q: I am a manager and I’m looking for activities to do with my staff every Monday morning. Would these cards be good?**
A: I don't think it could hurt. The cards are very positive and help us focus on being kind and positive humans.

**Q: Do they offer these in Spanish?**
A: Unfortunately we currently don't offer them in Spanish.

## Frequently Bought Together

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-09-19*