---
product_id: 323476653
title: "Resistance Band Set, Professional Elastic Bands for Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Lower Pilates, Rehab, Beginner & Advanced Sets"
brand: "theraband"
price: "162.38 DT"
currency: TND
in_stock: true
category: "Theraband"
url: https://www.desertcart.tn/products/323476653-resistance-band-set-professional-elastic-bands-for-upper-and-lower
store_origin: TN
region: Tunisia
---

# 3.7-5.5 lbs medium resistance 3-4.3 lbs light resistance 4.6-6.7 lbs advanced resistance Resistance Band Set, Professional Elastic Bands for Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Lower Pilates, Rehab, Beginner & Advanced Sets

**Brand:** theraband
**Price:** 162.38 DT
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your strength game—flexibility and power in one sleek set!

## Quick Answers

- **What is this?** Resistance Band Set, Professional Elastic Bands for Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Lower Pilates, Rehab, Beginner & Advanced Sets by theraband
- **How much does it cost?** 162.38 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/323476653-resistance-band-set-professional-elastic-bands-for-upper-and-lower)

## Best For

- theraband enthusiasts

## Why This Product

- Trusted theraband brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Portable:** Lightweight 5-foot bands fit any lifestyle—workout anywhere, anytime.
- • **Hypoallergenic & Safe:** Non-latex material perfect for allergy-sensitive users and inclusive therapy settings.
- • **Therapeutic & Functional:** Supports physical therapy, muscle rehab, and even DIY fidget foot bands for focus.
- • **Tailored Resistance Levels:** Three color-coded bands from light to advanced for progressive strength gains.
- • **Versatile Full-Body Training:** Ideal for rehab, pilates, yoga, and strength training without bulky weights.

## Overview

The THERABAND Resistance Band Set offers three distinct resistance levels in a hypoallergenic, non-latex design, perfect for strength training, rehabilitation, and flexibility exercises. Lightweight and portable, these 5-foot bands cater to beginners through advanced users, making them essential for home workouts, physical therapy, and inclusive fitness routines.

## Description

Theraband Stretches, tones & conditions all major muscle groups, perfect for those with latex allergies or sensitivities : desertcart.ae: Sporting Goods

## Features

- Perfect exercise band set for beginners to use in at home physical therapy, with three light resistance levels that are easy to use by the elderly or those recovering from surgery, great for rehabilitating muscles and improving range of motion
- Use as elastic stretching bands to increase strength and flexibility for ballet, pilates, yoga, or other athletes, also comes in an advanced level package of blue, black, and silver bands for increased difficulty and challenging workouts
- Non-Latex Resistance Band increases both strength and flexibility and is perfect for those with latex allergies needing hypoallergenic resistance bands
- Ideal for use in inclusion classrooms or occupational therapy for children with attention deficit or hyperactivity, tie around the bottom of chairs to create a DIY fidget foot band
- Each band measures 5 feet long x 4 inches wide and comes in three color-coded resistance levels: Yellow-3-4.3 lbs.; Red-3.7-5.5 lbs.; Green-4.6-6.7 lbs.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01A58FHQ8 |
| Additional Features | Adjustable |
| Best Sellers Rank | #241 in Sporting Goods ( See Top 100 in Sporting Goods ) #10 in Resistance Bands |
| Brand Name | Theraband |
| Color | Yellow, Red, Green |
| Customer Reviews | 4.6 4.6 out of 5 stars (10,504) |
| Global Trade Identification Number | 00087453130744 |
| Included Components | No additional components included. |
| Item Thickness | 0.25 Centimeters |
| Item Type Name | jiok |
| Item Weight | 0.1 Pounds |
| Manufacturer | Theraband |
| Manufacturer Part Number | 13074 |
| Material Type | Synthetic Rubber |
| Model Name | gkl |
| Model Number | 13074 |
| Number of Resistance Levels | 2 |
| Recommended Uses For Product | Training, rehabilitation, yoga, crossfit, pilates, running |
| Sport Type | Strength Training |
| Style Name | New Version |
| Tension Supported | Light |
| UPC | 087453130744 |
| Unit Count | 3 Count |

## Product Details

- **Brand:** Theraband
- **Colour:** Yellow, Red, Green
- **Item weight:** 0.1 Pounds
- **Material:** Synthetic Rubber
- **Sport:** Strength Training

## Images

![Resistance Band Set, Professional Elastic Bands for Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Lower Pilates, Rehab, Beginner & Advanced Sets - Image 1](https://m.media-amazon.com/images/I/51qzaLPQ4GL.jpg)

## Available Options

This product comes in different **Color, Style** options.

## Questions & Answers

**Q: What are the lenght of these bands?**
A: About 62 inches long and 4 inches wide.

**Q: what is the difference between "old version" and "new version" band?**
A: Thanks for your question! We're currently working on an inventory transition, and the only difference between the two versions is packaging. Both contain the same product and instructions.

**Q: How is this different from the advanced set?**
A: The advanced set offers significantly higher resistance levels compared to the beginner set. While the beginner's set provides resistance similar to that of 3, 4, and 5 pound free weights, the advanced set provides resistance similar to that of 6 and 8 pound free weights. Additional details of the TheraBand's progressive resistance system can be seen in the "From the Manufacturer" section of this page under "Color-Coded Progressive Resistance." We hope this helps!

**Q: If I had a minor rotator cuff tear, should I get the blue and black bands? Shoulder is decently strong but some stiffness and occasional sharp pain**
A: I have problems in both my elbows (minor 'tennis elbow') and strains in both rotator cuffs ... my physio always gave me the lightest bands; the idea being to do the series physio exercises several times daily.  Consequently, I purchased the pack containing yellow, red and green; and started with the lightest band (the yellow).  Yes, using light resistance can seem almost useless and frustratingly ridiculous ... but keeping at it, the light bands have resolved my issues.  If I were going to build muscle mass and had no joint issues, I would probably start with the band that gave the usual muscle fatigue after three sets of exercise.

## Frequently Bought Together

- THERABAND Resistance Bands Set, Professional Elastic Band For Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Pilates, Rehab, Yellow & Red & Green, Beginner
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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-06-03*