---
product_id: 323476653
title: "THERABAND Resistance Band Set, Professional Elastic Bands for Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Lower Pilates, Rehab, Beginner & Advanced Sets"
brand: "theraband"
price: "149.25 DT"
currency: TND
in_stock: true
reviews_count: 6
category: "Theraband"
url: https://www.desertcart.tn/products/323476653-theraband-resistance-band-set-professional-elastic-bands-for-upper-lower
store_origin: TN
region: Tunisia
---

# 3.7-5.5 lbs medium resistance 3-4.3 lbs light resistance 4.6-6.7 lbs advanced resistance THERABAND Resistance Band Set, Professional Elastic Bands for Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Lower Pilates, Rehab, Beginner & Advanced Sets

**Brand:** theraband
**Price:** 149.25 DT
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your strength game—resistance that moves with you!

## Quick Answers

- **What is this?** THERABAND Resistance Band Set, Professional Elastic Bands for Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Lower Pilates, Rehab, Beginner & Advanced Sets by theraband
- **How much does it cost?** 149.25 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/323476653-theraband-resistance-band-set-professional-elastic-bands-for-upper-lower)

## Best For

- theraband enthusiasts

## Why This Product

- Trusted theraband brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Portable:** Lightweight 5-foot bands fit easily in your bag for on-the-go fitness and recovery
- • **Inclusive & Adaptive:** Ideal for all ages and abilities, including elderly, rehab patients, and kids needing sensory support
- • **Hypoallergenic & Durable:** Premium non-latex material ensures allergy-free, long-lasting performance without scent or powder
- • **Tailored Resistance Levels:** Three color-coded bands for progressive strength gains from rehab to advanced workouts
- • **Versatile Full-Body Training:** Perfect for physical therapy, pilates, yoga, and strength training—anywhere, anytime

## Overview

The THERABAND Resistance Band Set offers three distinct, color-coded resistance levels (light, medium, advanced) made from premium non-latex synthetic rubber. Designed for strength training, physical therapy, and flexibility improvement, these 5-foot bands provide durable, hypoallergenic resistance suitable for all fitness levels and rehabilitation needs.

## Description

From the manufacturer PREMIUM NON-LATEX CONSTRUCTION FOR QUALITY AND DURABILITY Not made with natural rubber latex, free from scents and powder while offering the same stretch as latex bands, TRANSFORMATIONAL RESULTS FOR PATIENTS Non-latex bands identically match the pull force and elongation properties of latex resistance bands over repeated use PROGRESSION LEVELS Seven engineered progression levels offered in the THERABAND Trusted Progression system ensures your patients have the right level of resistance in the clinic and at home. ADVANCE PATIENT CARE WITH CONFIDENCE Users strengthen muscles, increase range of motion and improve flexibility with this simple, economical and convenient therapy product

Review: The lenght - There length is so short for tall people 😊
Review: Funcionales - Excelente opción para comenzar con terapias o ejercicios de movilidad y fuerza

## Features

- Perfect exercise band set for beginners to use in at home physical therapy, with three light resistance levels that are easy to use by the elderly or those recovering from surgery, great for rehabilitating muscles and improving range of motion
- Use as elastic stretching bands to increase strength and flexibility for ballet, pilates, yoga, or other athletes, also comes in an advanced level package of blue, black, and silver bands for increased difficulty and challenging workouts
- Non-Latex Resistance Band increases both strength and flexibility and is perfect for those with latex allergies needing hypoallergenic resistance bands
- Ideal for use in inclusion classrooms or occupational therapy for children with attention deficit or hyperactivity, tie around the bottom of chairs to create a DIY fidget foot band
- Each band measures 5 feet long x 4 inches wide and comes in three color-coded resistance levels: Yellow-3-4.3 lbs.; Red-3.7-5.5 lbs.; Green-4.6-6.7 lbs.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01A58FHQ8 |
| Additional Features | Adjustable |
| Best Sellers Rank | #179 in Sporting Goods ( See Top 100 in Sporting Goods ) #12 in Resistance Bands |
| Brand | Theraband |
| Brand Name | Theraband |
| Color | Yellow, Red, Green |
| Colour | Yellow, Red, Green |
| Customer Reviews | 4.6 out of 5 stars 10,536 Reviews |
| Global Trade Identification Number | 00087453130744 |
| Included Components | No additional components included. |
| Included components | No additional components included. |
| Item Thickness | 0.25 Centimeters |
| Item Type Name | jiok |
| Item Weight | 0.1 Pounds |
| Item weight | 0.1 Pounds |
| Manufacturer | Theraband |
| Manufacturer Part Number | 13074 |
| Material | Synthetic Rubber |
| Material Type | Synthetic Rubber |
| Model Name | gkl |
| Model Number | 13074 |
| Number of Resistance Levels | 2 |
| Recommended Uses For Product | Training, rehabilitation, yoga, crossfit, pilates, running |
| Sport | Strength Training |
| Sport Type | Strength Training |
| Style Name | New Version |
| Tension Supported | Light |
| UPC | 087453130744 |
| Unit Count | 3 Count |

## Product Details

- **Brand:** Theraband
- **Colour:** Yellow, Red, Green
- **Item weight:** 45 g
- **Material:** Synthetic Rubber
- **Sport:** Strength Training

## Images

![THERABAND Resistance Band Set, Professional Elastic Bands for Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Lower Pilates, Rehab, Beginner & Advanced Sets - Image 1](https://m.media-amazon.com/images/I/51qzaLPQ4GL.jpg)
![THERABAND Resistance Band Set, Professional Elastic Bands for Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Lower Pilates, Rehab, Beginner & Advanced Sets - Image 2](https://m.media-amazon.com/images/I/71EVpO1o-aL.jpg)
![THERABAND Resistance Band Set, Professional Elastic Bands for Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Lower Pilates, Rehab, Beginner & Advanced Sets - Image 3](https://m.media-amazon.com/images/I/71V+8K4JgAL.jpg)
![THERABAND Resistance Band Set, Professional Elastic Bands for Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Lower Pilates, Rehab, Beginner & Advanced Sets - Image 4](https://m.media-amazon.com/images/I/71+QDcQR9zL.jpg)
![THERABAND Resistance Band Set, Professional Elastic Bands for Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Lower Pilates, Rehab, Beginner & Advanced Sets - Image 5](https://m.media-amazon.com/images/I/71H4K7ZDqQL.jpg)

## Available Options

This product comes in different **Color, Style** options.

## Questions & Answers

**Q: What are the lenght of these bands?**
A: About 62 inches long and 4 inches wide.

**Q: what is the difference between "old version" and "new version" band?**
A: Thanks for your question! We're currently working on an inventory transition, and the only difference between the two versions is packaging. Both contain the same product and instructions.

**Q: How is this different from the advanced set?**
A: The advanced set offers significantly higher resistance levels compared to the beginner set. While the beginner's set provides resistance similar to that of 3, 4, and 5 pound free weights, the advanced set provides resistance similar to that of 6 and 8 pound free weights. Additional details of the TheraBand's progressive resistance system can be seen in the "From the Manufacturer" section of this page under "Color-Coded Progressive Resistance." We hope this helps!

**Q: If I had a minor rotator cuff tear, should I get the blue and black bands? Shoulder is decently strong but some stiffness and occasional sharp pain**
A: I have problems in both my elbows (minor 'tennis elbow') and strains in both rotator cuffs ... my physio always gave me the lightest bands; the idea being to do the series physio exercises several times daily.  Consequently, I purchased the pack containing yellow, red and green; and started with the lightest band (the yellow).  Yes, using light resistance can seem almost useless and frustratingly ridiculous ... but keeping at it, the light bands have resolved my issues.  If I were going to build muscle mass and had no joint issues, I would probably start with the band that gave the usual muscle fatigue after three sets of exercise.

## Customer Reviews

### ⭐⭐⭐ The lenght
*by Z***A on 19 June 2025*

There length is so short for tall people 😊

### ⭐⭐⭐⭐⭐ Funcionales
*by L***E on 23 August 2025*

Excelente opción para comenzar con terapias o ejercicios de movilidad y fuerza

### ⭐⭐⭐⭐⭐ Good product
*by G***A on 30 May 2026*

Good quality - worth paying a few more $ for

## Frequently Bought Together

- THERABAND Resistance Bands Set, Professional Elastic Band For Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Pilates, Rehab, Yellow & Red & Green, Beginner
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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-06-21*