--- product_id: 331437846 title: "Mashed | Low-Carb, Low-Calorie Hearts of Palm Mash | Keto, Gluten Free, Vegan, and Non-GMO | As seen on Shark Tank | (12 Ounce Pouch - Pack of 3)" brand: "palmini" price: "178.67 DT" currency: TND in_stock: true reviews_count: 13 category: "Palmini" url: https://www.desertcart.tn/products/331437846-mashed-low-carb-low-calorie-hearts-of-palm-mash-keto store_origin: TN region: Tunisia --- # 4g net carbs only 100% vegan & sustainable 30 calories per serving Mashed | Low-Carb, Low-Calorie Hearts of Palm Mash | Keto, Gluten Free, Vegan, and Non-GMO | As seen on Shark Tank | (12 Ounce Pouch - Pack of 3) **Brand:** palmini **Price:** 178.67 DT **Availability:** ✅ In Stock ## Summary > 🥄 Mash the norms, not your diet! ## Quick Answers - **What is this?** Mashed | Low-Carb, Low-Calorie Hearts of Palm Mash | Keto, Gluten Free, Vegan, and Non-GMO | As seen on Shark Tank | (12 Ounce Pouch - Pack of 3) by palmini - **How much does it cost?** 178.67 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/331437846-mashed-low-carb-low-calorie-hearts-of-palm-mash-keto) ## Best For - palmini enthusiasts ## Why This Product - Trusted palmini brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Versatile Culinary Canvas:** Ready to absorb your favorite sauces and seasonings for endless creativity. - • **Keto & Gluten-Free Friendly:** Seamlessly fits into keto, paleo, vegan, and gluten-free lifestyles. - • **Shark Tank-Approved Quality:** As seen on Shark Tank, trusted by innovators and health enthusiasts alike. - • **Ultra-Low Calorie Powerhouse:** Only 30 calories per serving to fuel your day guilt-free. - • **Sustainably Harvested Goodness:** Multi-stem harvesting protects trees for a greener planet. ## Overview Palmini Mashed is a low-carb, low-calorie hearts of palm mash that offers a nutrient-rich, vegan, keto-friendly alternative to traditional mashed potatoes. Each 12-ounce pouch contains just 30 calories and 4 grams of carbs per serving, making it perfect for health-conscious professionals. Sustainably harvested using a multi-stem system, Palmini supports eco-friendly eating without compromising on taste or versatility. Featured on Shark Tank, this gluten-free, non-GMO product is designed to fit effortlessly into diverse dietary needs while inspiring culinary creativity. ## Description desertcart.com : Palmini Mashed | Low-Carb, Low-Calorie Hearts of Palm Mash | Keto, Gluten Free, Vegan, and Non-GMO | As seen on Shark Tank | (12 Ounce Pouch - Pack of 3) : Grocery & Gourmet Food Review: Great Side. - I had this produce from another store at some point, and when I saw these, I bought them. They look like mashed potatoes, but the taste is not the same, but in my opinion, pretty good as a substitute especially with gravy. I love this product! Review: NOT LIKE MASHED POTATOES - If you're looking for a mashed potato substitute like I was, this isn't it. It has a strong, distinct smell and taste that can't be overpowered by gravy or garlic. If you like the taste of palm hearts and want mashed palm hearts, go for it. But this is NOT anything like mashed potatoes. ## Features - Hearts of Palm Mashed - The most delicious low carb alternative! At only 30 calories & 4g of carbs per serving, you'll be craving this every single day! Just add your favorite sauce or seasonings and ENJOY! - Palmini Mashed is perfect for everyone. It is gluten free, sugar free and kosher! - Our products can fit seamlessly into every diet! They are vegan, vegetarian, keto, paleo, kid friendly and FULL of nutrients! - We are devoted to creating a sustainable product. Our hearts of palm are harvested using a multi-stem system so that the trees are never cut down completely in the process! They can regrow sustainably for years. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B08Y7YVBCT | | Age Range Description | All Ages | | Best Sellers Rank | #35,314 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #5 in Canned & Jarred Hearts of Palm | | Brand | Palmini | | Brand Name | Palmini | | Container Type | Can | | Cuisine | Versatile | | Customer Reviews | 3.6 out of 5 stars 1,600 Reviews | | Item Weight | 12 Ounces | | Manufacturer | OA FOODS | | Number of Items | 3 | | Number of Pieces | 3 | | Package Information | Can | | Package Size Name | Pack of 3 | | Set Name | Pack of 3 | | Size | 12 Ounce (Pack of 3) | | Specialty | Gluten Free | | UPC | 855694004939 | | Unit Count | 3.00 Count | ## Product Details - **Brand:** Palmini - **Cuisine:** Versatile - **Item Weight:** 12 Ounces - **Number of Items:** 3 - **Package Information:** Can ## Images ![Mashed | Low-Carb, Low-Calorie Hearts of Palm Mash | Keto, Gluten Free, Vegan, and Non-GMO | As seen on Shark Tank | (12 Ounce Pouch - Pack of 3) - Image 1](https://m.media-amazon.com/images/I/71M6zkw6NwL.jpg) ## Available Options This product comes in different **Size** options. ## Questions & Answers **Q: At $7.49 per piece, why would anyone buy a 3-pack for $26.99? Just buy 3 singles. $7.49 X 3 = $22.47.** A: Hello, the price you are referring to is for a 6 pack unit of pouches, not a 3 pack unit. A three unit is only priced at $16.99. **Q: Nice job in updating the 3 pack price to $16.99. You said the 6 pack price was $26.99 but it still shows as $31.99?** A: It's giving predatory price gouging on people. **Q: Would it be better to buy the noodles and blend them after rinsing?** A: The mashed potatoes were excellent, with butter and salt and pepper they were wonderful. So this is easier than using the noodles. **Q: I was looking at the nutriinal value. Are these low in potassium?** A: Yes. It's delicious, but not a significant source of potassium. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great Side. *by L***. on November 15, 2024* I had this produce from another store at some point, and when I saw these, I bought them. They look like mashed potatoes, but the taste is not the same, but in my opinion, pretty good as a substitute especially with gravy. I love this product! ### ⭐ NOT LIKE MASHED POTATOES *by L***O on November 28, 2025* If you're looking for a mashed potato substitute like I was, this isn't it. It has a strong, distinct smell and taste that can't be overpowered by gravy or garlic. If you like the taste of palm hearts and want mashed palm hearts, go for it. But this is NOT anything like mashed potatoes. ### ⭐⭐⭐⭐⭐ Thank GOD for Palmini palm products. Mashed palm will not disappoint!!! *by D***I on September 25, 2025* I am a Palmini fan, so why would I think any different about the mashed product. These are so easy to use and make. Add butter and you're good to go or your favorite gravy. These are a perfect substitute for mashed potatoes. At first they have a "palmy smell" as you prepare them, but add butter and they are so similar to potatoes. They are firm and stout like the mashed potato and taste great. I am forever thankful to have found the Palmini products. I hate cooking (and food prep) and being on a low carb diet was killing me until I found them. Worth every penny to have a good consistency product that is about as good as the original you are substituting. I buy in bulk as it's cheaper than buying one at a time in the big box or grocery stores. So so worth it!!!! ## Frequently Bought Together - Palmini Mashed | Low-Carb, Low-Calorie Hearts of Palm Mash | Keto, Gluten Free, Vegan, and Non-GMO | As seen on Shark Tank | (12 Ounce Pouch - Pack of 3) - Palmini Rice | Low-Carb, Low-Calorie Hearts of Palm Rice | Keto, Gluten Free, Vegan, Non-GMO, Healthy | As seen on Shark Tank | (12 Ounces Pouches - Pack of 3) - Palmini Linguine Pasta | Low-Carb Pasta, Low-Calorie Hearts of Palm Pasta | Keto, Gluten Free, Vegan, Non-GMO, Plant Based, Healthy Noodles | Seen on Shark Tank |(12 Ounce - Pack of 1) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/331437846-mashed-low-carb-low-calorie-hearts-of-palm-mash-keto](https://www.desertcart.tn/products/331437846-mashed-low-carb-low-calorie-hearts-of-palm-mash-keto) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-07-20*