--- product_id: 336815780 title: "Science of Running: Analyze your Technique, Prevent Injury, Revolutionize your Training" price: "256.10 DT" currency: TND in_stock: true reviews_count: 9 url: https://www.desertcart.tn/products/336815780-science-of-running-analyze-your-technique-prevent-injury-revolutionize-your store_origin: TN region: Tunisia --- # Science of Running: Analyze your Technique, Prevent Injury, Revolutionize your Training **Price:** 256.10 DT **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Science of Running: Analyze your Technique, Prevent Injury, Revolutionize your Training - **How much does it cost?** 256.10 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/336815780-science-of-running-analyze-your-technique-prevent-injury-revolutionize-your) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Revolutionize your running techniques! Learn how to run better and faster, with more energy while avoiding injury. There is a science to running, and now you can learn about it too! Whether you are new to running, or have conquered a few marathons in your time, this runner's guide will show you how to train efficiently, find a suitable running regime, and master the art of running for life! Inside the pages of this running book, you’ll find: - Explanations on the anatomy and physiology of the runner. - Easy-to-read descriptions of how running involves every system in the body. - A scientific breakdown of what happens under the skin at every stage of the running cycle. - Featuring anatomy of common injuries and exercise programs for both prevention and recovery. - 30 key exercises and how to perfect precision to optimize their benefits. - Bespoke training plans for runners at all levels. Expert-led insights backed by scientific research will show you how to start running, how to run faster, and how to improve your flexibility and gait for running efficiency and safety. Included in the Science of Running are exercises and training programs that target each muscle to ensure you become a stronger, better runner. The clear CGI images show annotations to muscle mechanics so you know you are taking the right steps and perfecting technique. Learn the science behind your body’s energy systems, proper hydration and nutrition. From long-distance to marathon running, this sports book will completely transform your performance of injury-free running and help you to smash your goals one step at a time, proving the ideal running gift for the fitness fanatic in your life. At DK, we believe in the power of discovery. So why not dive deeper into our successful Science of series, where you can discover the research and scientific theories behind exercise and sport. Explore the anatomy of yoga to perfect your practice in Science of Yoga; or redefine your daily routine with Science of Living. Review: Must for Marathon RUNNERS - Runners start your journey with this book. Very clear guide and graphical explaination Review: Must have book if you are passionate about running - Must have book if you are passionate about running ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #265,346 in Books ( See Top 100 in Books ) #10 in Marathon & Running #27 in Active Outdoor Pursuits #72 in Fitness Training | | Customer Reviews | 4.6 out of 5 stars 1,185 Reviews | ## Images ![Science of Running: Analyze your Technique, Prevent Injury, Revolutionize your Training - Image 1](https://m.media-amazon.com/images/I/71gIgMBV20L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Must for Marathon RUNNERS *by A***R on 5 May 2025* Runners start your journey with this book. Very clear guide and graphical explaination ### ⭐⭐⭐⭐⭐ Must have book if you are passionate about running *by B***H on 29 December 2021* Must have book if you are passionate about running ### ⭐⭐⭐⭐⭐ Epic for running *by A***A on 10 March 2020* Terrific book for anybody who’s serious about running! ## Frequently Bought Together - Science of Running: Analyze your Technique, Prevent Injury, Revolutionize your Training (DK Science of) - Science of Strength Training: Understand the anatomy and physiology to transform your body (DK Science of) - Science of Stretch: Reach Your Flexible Potential, Stay Active, Maximize Mobility (DK Science of) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/336815780-science-of-running-analyze-your-technique-prevent-injury-revolutionize-your](https://www.desertcart.tn/products/336815780-science-of-running-analyze-your-technique-prevent-injury-revolutionize-your) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-06-05*