---
product_id: 336866481
title: "52 Essential Coping Skills Cards - Exercises for Stress Management, Anxiety Relief - Build Emotional Agility, Resilience, Confidence - Self Care Therapy Games for Teens, Adults - by Harvard Educator"
brand: "mind brain emotion"
price: "228.15 DT"
currency: TND
in_stock: true
reviews_count: 5
category: "Mind Brain Emotion"
url: https://www.desertcart.tn/products/336866481-52-essential-coping-skills-cards-exercises-for-stress-management-anxiety
store_origin: TN
region: Tunisia
---

# 52 research-backed coping skill cards Portable tin case for on-the-go resilience Harvard-developed emotional agility exercises 52 Essential Coping Skills Cards - Exercises for Stress Management, Anxiety Relief - Build Emotional Agility, Resilience, Confidence - Self Care Therapy Games for Teens, Adults - by Harvard Educator

**Brand:** mind brain emotion
**Price:** 228.15 DT
**Availability:** ✅ In Stock

## Summary

> 🧩 Unlock your emotional superpower with every card!

## Quick Answers

- **What is this?** 52 Essential Coping Skills Cards - Exercises for Stress Management, Anxiety Relief - Build Emotional Agility, Resilience, Confidence - Self Care Therapy Games for Teens, Adults - by Harvard Educator by mind brain emotion
- **How much does it cost?** 228.15 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/336866481-52-essential-coping-skills-cards-exercises-for-stress-management-anxiety)

## Best For

- mind brain emotion enthusiasts

## Why This Product

- Trusted mind brain emotion brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Versatile & Engaging Format:** Fun, creative card games perfect for solo use, group therapy, or counseling sessions.
- • **Comprehensive Emotional Toolkit:** Target anger, shame, jealousy, and more with emotion-, appraisal-, and problem-focused strategies.
- • **Bonus Online Assessment Included:** Unlock personalized insights with an exclusive coping skills and emotional intelligence quiz.
- • **Scientifically Proven Stress Relief:** Harness 50+ Harvard-backed exercises to reduce anxiety and boost emotional strength.
- • **Designed for Millennials on the Move:** Compact, durable tin case fits your busy lifestyle—carry calm and confidence anywhere.

## Overview

The 52 Essential Coping Skills Cards, developed by a Harvard researcher, offer a portable, research-backed toolkit of 50+ exercises designed to reduce stress, manage anxiety, and build emotional resilience. Ideal for teens and adults, these multicolor cards come in a sturdy tin case and include a bonus online emotional intelligence quiz, making them perfect for self-care, therapy, or group use.

## Description

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Review: Highly recommended for veterans! - I recently purchased the 52 Essential Critical Thinking Cards from Mind Brain Emotion and I must say, I'm extremely impressed. The quality of the cards themselves is top-notch; they are sturdy and the design is visually appealing. But the true value of this product lies in its content. Each card offers a bite-sized critical thinking challenge designed to stimulate various aspects of critical thinking. As someone who has always valued the power of critical thinking, I find these cards to be an excellent resource. Whether you're looking to make better decisions, improve problem-solving skills, or simply stretch your intellectual muscles, this set delivers on all fronts. I particularly appreciate the applicability of these cards for veterans like myself. Transitioning from military to civilian life can be a complex process, that comes with a variety of decisions and emotional hurdles. Many of us veterans are used to high-stakes environments where critical thinking is not just valued but necessary for survival. These cards offer a familiar yet constructive way to engage our minds, helping us adapt our skills to new challenges in civilian life. In summary, the 52 Essential Critical Thinking Cards from Mind Brain Emotion are a valuable resource for anyone looking to boost their critical thinking skills. For veterans, these cards offer a unique blend of benefits, aiding both in the transition to civilian life and in managing stress and emotional well-being. My students value the stimulating conversations generated by the cards. I value the cards so much, that I recently purchased another set for a fellow instructor. Dr. Woo, you are a hero in my book! Thank you for these incredible resources that I now have the privilege to share with other veterans. Professor D
Review: Stress relief cards - I really enjoy receiving this set of cards, easy to read and understand, It really reminds you of that you aren’t alone, and also gives you powerful messages that really help and encourage you. Thank you so much..

## Features

- REDUCE STRESS: Powerful strategies to become happier, calmer, wiser, and stronger in life
- OVERCOME ANXIETIES: A rich variety of clear, relatable, and actionable coping skills activities and games (organized by emotion-focused, appraisal-focused, and problem-focused)
- DEVELOPED BY HARVARD RESEARCHER: 50+ research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond
- FUN, CREATIVE, ENGAGING: Coping Skills for teens, college students, adults; Use as group therapy game, counseling tool, self affirmation cards, graude journaling, therapy games for teens, mindfulness exercises, cognitive behavioral therapy, stress relief gifts
- BONUS: INCLUDES ONLINE COPING SMENT AND EMOTIONAL INTELLIGENCE QUIZ! Get the answers you need; understand where you are and how you can improve.CLEVERLY PRACTICAL & PORTABLE: Coping skills workbook in the form of portable cards in a sturdy tin container.AWARD-WINNING: 52 Essential Card Series to build essential skills and habits for life; in 50+ countries

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08L6WTBDR |
| Age Range Description | Teens, Adults |
| Age range (description) | Teens, Adults |
| Best Sellers Rank | #38,419 in Toys ( See Top 100 in Toys ) #212 in Flash Cards |
| Brand | Mind Brain Emotion |
| Brand Name | Mind Brain Emotion |
| Color | Sturdy Multicolor Cards With Tin Case for Solo Or Group Use |
| Colour | Sturdy Multicolor Cards With Tin Case for Solo Or Group Use |
| Container Type | Box |
| Customer Package Type | Tin Case |
| Customer Reviews | 4.4 out of 5 stars 1,823 Reviews |
| Educational Objective | Improve mental health and well-being, Manage daily stress and anxiety, Quality self-care exercises |
| Global Trade Identification Number | 00860258002207 |
| Grenre | Self-Help, Education, Therapy |
| Included Components | Cards |
| Is Assembly Required | No |
| Item Dimensions | 10.2 x 7.6 x 2.5 centimeters |
| Item Dimensions L x W | 25.8L x 19.4W centimeters |
| Item Type Name | Card Game |
| Manufacturer | Mind Brain Emotion |
| Manufacturer Minimum Age (MONTHS) | 96.00 |
| Manufacturer Part Number | 52Coping |
| Material | Cards |
| Material Type | Cards |
| Model Name | 52 Essential Coping Skills |
| Model Number | 52Coping |
| Number of Items | 52 |
| Number of Players | 1 |
| Number of players | 1 |
| Operation Mode | Manual |
| Other Special Features of the Product | Relatable |
| Package Quantity | 1 |
| Product Style | Coping Skills |
| Set Name | 52 Essential Coping Skills |
| Size | M |
| Theme | Affirmation Cards, Counseling Games, Educational, Group Therapy Exercises, Love, Mindfulness, Self Care Theme Affirmation Cards, Counseling Games, Educational, Group Therapy Exercises, Love, Mindfulness, Self Care See more |

## Product Details

- **Age range (description):** Teens, Adults
- **Brand:** Mind Brain Emotion
- **Material:** Cards
- **Number of players:** 1

## Images

![52 Essential Coping Skills Cards - Exercises for Stress Management, Anxiety Relief - Build Emotional Agility, Resilience, Confidence - Self Care Therapy Games for Teens, Adults - by Harvard Educator - Image 1](https://m.media-amazon.com/images/I/81ziAUPMCTL.jpg)
![52 Essential Coping Skills Cards - Exercises for Stress Management, Anxiety Relief - Build Emotional Agility, Resilience, Confidence - Self Care Therapy Games for Teens, Adults - by Harvard Educator - Image 2](https://m.media-amazon.com/images/I/81JmjkEVYHL.jpg)
![52 Essential Coping Skills Cards - Exercises for Stress Management, Anxiety Relief - Build Emotional Agility, Resilience, Confidence - Self Care Therapy Games for Teens, Adults - by Harvard Educator - Image 3](https://m.media-amazon.com/images/I/81O7AcooXhL.jpg)
![52 Essential Coping Skills Cards - Exercises for Stress Management, Anxiety Relief - Build Emotional Agility, Resilience, Confidence - Self Care Therapy Games for Teens, Adults - by Harvard Educator - Image 4](https://m.media-amazon.com/images/I/818XZUwiDxL.jpg)
![52 Essential Coping Skills Cards - Exercises for Stress Management, Anxiety Relief - Build Emotional Agility, Resilience, Confidence - Self Care Therapy Games for Teens, Adults - by Harvard Educator - Image 5](https://m.media-amazon.com/images/I/81orqOE8FTL.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: Ideas on how to use these??**
A: I use them in individual and family sessions, instead of me asking all the questions and being the point of focus. It opens the door to more appropriate discussions and improves communication. I recommend that families use it in the home for a family activity.  I teach BHA's and line staff to use it as a small group activity. Since they are also playing cards I teach card games like Gin, Or Gin Rummy, Cribbage and incorporate using the information on the cards when they make points.

**Q: I ordered these and only received the metal box and there are no cars inside. How can I get my money back or the cards?**
A: Send a message to the vendor through Amazon.

**Q: What kind of finish do they have and are they poker or bridge size cards-dimensions please ? thx**
A: The cards have a durable matte finish. They are poker size cards: 2.48"X3.46" (63×88mm).

**Q: For which age range the 52 critical thinking cards are? Thanks**
A: I'd say bright and inquisitive high schoolers and older. Although if a middle schooler shows great interest in the nuances of the exchange of ideas and how it can be distorted, it could be of benefit also.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Highly recommended for veterans!
*by D***C on 25 September 2023*

I recently purchased the 52 Essential Critical Thinking Cards from Mind Brain Emotion and I must say, I'm extremely impressed. The quality of the cards themselves is top-notch; they are sturdy and the design is visually appealing. But the true value of this product lies in its content. Each card offers a bite-sized critical thinking challenge designed to stimulate various aspects of critical thinking. As someone who has always valued the power of critical thinking, I find these cards to be an excellent resource. Whether you're looking to make better decisions, improve problem-solving skills, or simply stretch your intellectual muscles, this set delivers on all fronts. I particularly appreciate the applicability of these cards for veterans like myself. Transitioning from military to civilian life can be a complex process, that comes with a variety of decisions and emotional hurdles. Many of us veterans are used to high-stakes environments where critical thinking is not just valued but necessary for survival. These cards offer a familiar yet constructive way to engage our minds, helping us adapt our skills to new challenges in civilian life. In summary, the 52 Essential Critical Thinking Cards from Mind Brain Emotion are a valuable resource for anyone looking to boost their critical thinking skills. For veterans, these cards offer a unique blend of benefits, aiding both in the transition to civilian life and in managing stress and emotional well-being. My students value the stimulating conversations generated by the cards. I value the cards so much, that I recently purchased another set for a fellow instructor. Dr. Woo, you are a hero in my book! Thank you for these incredible resources that I now have the privilege to share with other veterans. Professor D

### ⭐⭐⭐⭐⭐ Stress relief cards
*by E***S on 16 December 2023*

I really enjoy receiving this set of cards, easy to read and understand, It really reminds you of that you aren’t alone, and also gives you powerful messages that really help and encourage you. Thank you so much..

### ⭐⭐⭐⭐⭐ Haven't opened it yet, it is a present.
*by A***R on 22 December 2021*

Looks good from the outside. I haven't opened it yet. It is

## Frequently Bought Together

- Mind Brain Emotion 52 Essential Coping Skills Cards - Self Care Exercises for Stress and Social Anxiety Relief - Resilience, Emotional Agility, Confidence Therapy Games for Teens, Adults
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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-07-31*