--- product_id: 338470 title: "Strength Training for Fat Loss" price: "152.37 DT" currency: TND in_stock: true reviews_count: 9 url: https://www.desertcart.tn/products/338470-strength-training-for-fat-loss store_origin: TN region: Tunisia --- # Strength Training for Fat Loss **Price:** 152.37 DT **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Strength Training for Fat Loss - **How much does it cost?** 152.37 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/338470-strength-training-for-fat-loss) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Strength Training for Fat Loss [Tumminello, Nick] on desertcart.com. *FREE* shipping on qualifying offers. Strength Training for Fat Loss Review: Simple yet creative - I've been following Nick's Facebook page for a little while, but I've never met him real life. I work as a trainer and a massage therapist in Clackamas, a suburb of Portland, Oregon. When I saw that Nick came out with this book, I decided to purchase the Kindle edition to see what I would learn. I like his no nonsense approach when it comes to the claims and propaganda that are pushed in the fitness industry, so I thought the book would be worth the purchase. Plus the gym where I work is CPC Fitness and Fat Loss where our main goal is strength training and HIIT, so I felt the purchase was pretty appropriate. And it most definitely was. I don't think I learned anything too crazy, but that's because I've been at this for a while, but he is straightforward and logical with his approach and I appreciate that in this book. He provides tons of exercise examples and templates for not only the workouts, but the warm ups and cool downs. I felt like this book opened a can of creativity worms for me a little and I just sat down and wrote 4 warm-ups using 8 different exercise for each warm up using both the exercises Nick provides in this book combined with other warm up movements that I use, with the option to write at least 3 more just by varying the exercises and maybe adding in a few more. And that doesn't even go into how many potential exercise templates I could create with the approximately 20 he provides, along with variations of those with the addition of other exercises I know and use. This is sort of a gold mine in that sense. I appreciate the work that was put into this and the renewed spark for adding that layer of creativity to my programs. Thank you, coach. Review: Anyone wanting to lose fat while building strength should buy this book!!!! - I have been following Nick Tumminello on Facebook for a couple of years now and even had the privilege of hearing him speak at a recent fitness conference. He is one of the most well-respected and innovative coaches in the fitness industry. I have learned so much from him during this time and was extremely excited when I found out his book Strength Training for Fat Loss was coming out. This book is phenomenal!!! He takes scientific-based programming and translates it into straightforward advice and practical exercise programs designed for people at all levels of fitness from beginner to advanced. The exercises are explained in EXCELLENT detail along with pictures so that anyone who is unfamiliar with any of the exercises can learn to perform them quickly and easily. The circuits, complexes, and combinations he puts together in this book will help anyone who wants to lose fat, build muscle, improve strength, and feel awesome. I am looking forward to utilizing these workouts in a lot of my own training, as well in the programming for my clients that I train at my gym. Finally, Nick does an excellent job of providing simple and straightforward nutrition advice and strategies important in any fat loss program. No gimmicks, no silly miracle hypes, no detoxes or cleanses... just proven scienced-based nutritional information. Thanks Nick for putting out a QUALITY fitness book that is sure to help so many people reach their health and fitness goals. I HIGHLY RECOMMEND this book!!!! ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #451,858 in Books ( See Top 100 in Books ) #523 in Weight Training (Books) #719 in Sports Training (Books) | | Customer Reviews | 4.5 4.5 out of 5 stars (629) | | Dimensions | 8.25 x 0.75 x 10.75 inches | | Edition | First Edition | | ISBN-10 | 1450432077 | | ISBN-13 | 978-1450432078 | | Item Weight | 2.31 pounds | | Language | English | | Print length | 280 pages | | Publication date | March 12, 2014 | | Publisher | Human Kinetics | | Reading age | 18 years and up | ## Images ![Strength Training for Fat Loss - Image 1](https://m.media-amazon.com/images/I/71EDCJVkenL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Simple yet creative *by J***S on April 13, 2014* I've been following Nick's Facebook page for a little while, but I've never met him real life. I work as a trainer and a massage therapist in Clackamas, a suburb of Portland, Oregon. When I saw that Nick came out with this book, I decided to purchase the Kindle edition to see what I would learn. I like his no nonsense approach when it comes to the claims and propaganda that are pushed in the fitness industry, so I thought the book would be worth the purchase. Plus the gym where I work is CPC Fitness and Fat Loss where our main goal is strength training and HIIT, so I felt the purchase was pretty appropriate. And it most definitely was. I don't think I learned anything too crazy, but that's because I've been at this for a while, but he is straightforward and logical with his approach and I appreciate that in this book. He provides tons of exercise examples and templates for not only the workouts, but the warm ups and cool downs. I felt like this book opened a can of creativity worms for me a little and I just sat down and wrote 4 warm-ups using 8 different exercise for each warm up using both the exercises Nick provides in this book combined with other warm up movements that I use, with the option to write at least 3 more just by varying the exercises and maybe adding in a few more. And that doesn't even go into how many potential exercise templates I could create with the approximately 20 he provides, along with variations of those with the addition of other exercises I know and use. This is sort of a gold mine in that sense. I appreciate the work that was put into this and the renewed spark for adding that layer of creativity to my programs. Thank you, coach. ### ⭐⭐⭐⭐⭐ Anyone wanting to lose fat while building strength should buy this book!!!! *by K***E on April 7, 2014* I have been following Nick Tumminello on Facebook for a couple of years now and even had the privilege of hearing him speak at a recent fitness conference. He is one of the most well-respected and innovative coaches in the fitness industry. I have learned so much from him during this time and was extremely excited when I found out his book Strength Training for Fat Loss was coming out. This book is phenomenal!!! He takes scientific-based programming and translates it into straightforward advice and practical exercise programs designed for people at all levels of fitness from beginner to advanced. The exercises are explained in EXCELLENT detail along with pictures so that anyone who is unfamiliar with any of the exercises can learn to perform them quickly and easily. The circuits, complexes, and combinations he puts together in this book will help anyone who wants to lose fat, build muscle, improve strength, and feel awesome. I am looking forward to utilizing these workouts in a lot of my own training, as well in the programming for my clients that I train at my gym. Finally, Nick does an excellent job of providing simple and straightforward nutrition advice and strategies important in any fat loss program. No gimmicks, no silly miracle hypes, no detoxes or cleanses... just proven scienced-based nutritional information. Thanks Nick for putting out a QUALITY fitness book that is sure to help so many people reach their health and fitness goals. I HIGHLY RECOMMEND this book!!!! ### ⭐⭐⭐⭐⭐ Very good big! Packed with lots of information! *by Y***R on April 28, 2020* Very good big! Packed with lots of information! This book is large and is packed with a ton of very useful and very real information. The author is very knowledgeable and I am very thankful that he took the time to write and to put this book together. I like that he talks about real world things (like cheat/reward day for meals) and provides solutions. He has a very unique and nice approach that I believe is very workable. I cannot afford a personal trainer and I believe this book, if followed, can assist me in getting close to where I need to be. Would definitely recommend this book and it has very good information in it on meals as well as a lot of other things. I ordered the paperback version and just flipping through it, it is worth every penny. It is very readable and I will sit down in this downtime (of COVID-19) and pull all the good stuff out of it and start using it, of course! ## Frequently Bought Together - Strength Training for Fat Loss - Delavier's Women's Strength Training Anatomy Workouts - The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You! --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/338470-strength-training-for-fat-loss](https://www.desertcart.tn/products/338470-strength-training-for-fat-loss) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-05-07*