---
product_id: 344354315
title: "The How Not to Diet Cookbook: Over 100 Recipes for Healthy, Permanent Weight Loss"
price: "212.87 DT"
currency: TND
in_stock: true
reviews_count: 5
url: https://www.desertcart.tn/products/344354315-the-how-not-to-diet-cookbook-over-100-recipes-healthy
store_origin: TN
region: Tunisia
---

# 100% plant-based, health-focused 100+ plant-based recipes Sustainable, permanent weight loss The How Not to Diet Cookbook: Over 100 Recipes for Healthy, Permanent Weight Loss

**Price:** 212.87 DT
**Availability:** ✅ In Stock

## Summary

> 🌟 Eat smart, live well, and never diet again!

## Quick Answers

- **What is this?** The How Not to Diet Cookbook: Over 100 Recipes for Healthy, Permanent Weight Loss
- **How much does it cost?** 212.87 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/344354315-the-how-not-to-diet-cookbook-over-100-recipes-healthy)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Highly Rated & Trusted:** 4.7-star average from 3,170+ reviews, a must-have for health-conscious professionals.
- • **Break Free from Dieting Cycles:** Say goodbye to calorie counting and gimmicks with a lifestyle you’ll love.
- • **Plant-Based & Fully Anglicized:** Everyday ingredients made accessible for your kitchen, no exotic shopping required.
- • **Over 100 Nutrient-Dense Recipes:** Diverse, delicious dishes that keep you excited about healthy eating.
- • **Scientifically Proven Weight-Loss Accelerators:** Incorporates 21 evidence-based strategies for lasting results.

## Overview

The How Not to Diet Cookbook by Dr. Michael Greger offers over 100 plant-based, scientifically-backed recipes designed to promote permanent weight loss and improved health. Featuring 21 weight-loss accelerators, this fully anglicized cookbook empowers professionals to ditch fad diets and embrace sustainable, flavorful eating habits with everyday ingredients.

## Description

More than one hundred delicious, nutritious recipes to free you from the diet cycle and help you lose weight for good from Michael Greger, MD, the author of the New York Times bestseller How Not to Die. Michael Greger brings you truly delicious, nutritious, healthy dishes that will free you from 'dieting' forever. With over one hundred recipes, this gorgeous full-colour cookbook puts into practice the twenty-one weight-loss accelerators identified in the bestselling How Not to Diet . From Grain-Stuffed Peppers with Cheesy Tomato Sauce to Crust-Free Pumpkin Pie and Black Forest Chia Pudding, this is the smart way to put an end to counting calories, gimmicky quick-fix diets and expensive diet programmes. The How Not to Diet Cookbook is for anyone looking to improve their quality of life – whether you want to lose weight or not. The plant-based recipes all incorporate everyday ingredients and easily available herbs and spices that have been scientifically proven to have a positive effect on health. All recipes in this cookbook have been fully anglicized.

Review: Delicious, plant-based, and life-changing - The How Not to Diet Cookbook is fantastic. All the recipes are plant-based, healthy, and easy to make, making it simple to eat well without feeling deprived. There is a great variety, so you never get bored, and the focus on sustainable, permanent weight loss encourages a true lifestyle change. A practical and enjoyable cookbook for anyone looking to adopt a healthier, plant-based way of eating long term. Highly recommend.
Review: Cook with flavor, but without salt - I found it strange you could actually achieve flavor in dishes from around the world without using salt. Amazing book for anyone suffering from diabetes, heart issues, obesity, etc.

## Features

- Item Trademark: BLUEBIRD
- manufacturer: Bluebird
- Item Weight: grams, pounds, 1.67551319120, 760.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #83,239 in Books ( See Top 100 in Books ) #90 in Vegetable Cooking #195 in Disease Pathologies #201 in Aging |
| Customer Reviews | 4.7 out of 5 stars 3,170 Reviews |

## Images

![The How Not to Diet Cookbook: Over 100 Recipes for Healthy, Permanent Weight Loss - Image 1](https://m.media-amazon.com/images/I/81zxvqsKdwS.jpg)

## Available Options

This product comes in different **Media Format** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Delicious, plant-based, and life-changing
*by M***A on 19 December 2025*

The How Not to Diet Cookbook is fantastic. All the recipes are plant-based, healthy, and easy to make, making it simple to eat well without feeling deprived. There is a great variety, so you never get bored, and the focus on sustainable, permanent weight loss encourages a true lifestyle change. A practical and enjoyable cookbook for anyone looking to adopt a healthier, plant-based way of eating long term. Highly recommend.

### ⭐⭐⭐⭐⭐ Cook with flavor, but without salt
*by D***Z on 27 May 2023*

I found it strange you could actually achieve flavor in dishes from around the world without using salt. Amazing book for anyone suffering from diabetes, heart issues, obesity, etc.

### ⭐⭐⭐⭐⭐ The healthy cook's cookbook
*by S***S on 29 July 2026*

A nicely set out cookbook for those interested in healthy eating. Easy to follow recipes with extra good tips and tricks. I love a cookbook and this is one for the ages.

## Frequently Bought Together

- The How Not to Diet Cookbook: Over 100 Recipes for Healthy, Permanent Weight Loss
- The How Not to Die Cookbook: Over 100 Recipes to Help Prevent and Reverse Disease
- How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-09-24*