---
product_id: 345593170
title: "The Complete Guide to Sports Nutrition (9th Edition)"
price: "364.48 DT"
currency: TND
in_stock: true
reviews_count: 13
url: https://www.desertcart.tn/products/345593170-the-complete-guide-to-sports-nutrition-9th-edition
store_origin: TN
region: Tunisia
---

# 4.8/5 Rating - Trusted by Pros Top 50 in Multiple Coaching Categories 9th Edition - Proven Expertise The Complete Guide to Sports Nutrition (9th Edition)

**Price:** 364.48 DT
**Availability:** ✅ In Stock

## Summary

> 📘 Fuel Your Victory: The Ultimate Playbook for Sports Nutrition

## Quick Answers

- **What is this?** The Complete Guide to Sports Nutrition (9th Edition)
- **How much does it cost?** 364.48 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/345593170-the-complete-guide-to-sports-nutrition-9th-edition)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Boost Your Game:** Fuel your body right and gain the competitive edge every professional athlete craves.
- • **Proven & Updated:** 9th edition reflects the latest science and practical strategies in sports nutrition.
- • **Trusted by Coaches:** Ranked top 50 in rugby, basketball, and golf coaching categories—your go-to resource.
- • **User-Friendly Format:** Easy-to-follow chapters designed for quick learning and immediate application.
- • **Master Sports Nutrition:** Clear, concise, and actionable insights tailored for peak athletic performance.

## Overview

The Complete Guide to Sports Nutrition (9th Edition) by Anita Bean is a highly rated, expertly updated resource offering clear, practical advice on optimizing athletic performance through nutrition. With a 4.8-star rating and top rankings in multiple coaching categories, this book is a must-have for athletes and coaches aiming to stay ahead in their game.

## Description

The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. What you eat and drink are important considerations when it comes to maximising your sports performance. Whether you are a professional or amateur athlete, or just enjoy regular workouts, well-chosen nutrition strategies can enhance your performance and recovery after exercise. This ninth edition includes accessible guidance on the following topics: - Maximising endurance, strength, performance and recovery - How to calculate your optimal energy, carbohydrate and protein requirements - Advice on improving body composition - The most popular sports supplements - Relative energy deficiency in sport (RED-S) and eating disorders - Hydration strategies to prevent hypohydration and overhydration - Specific advice for masters athletes, young athletes and plant-based athletes - Nutrition strategies to prepare for competition This fully updated and revised edition incorporates the latest cutting-edge research and provides all the tools to help you reach your performance goals.

Review: Very, very good - Clear, concise information, easy to follow and apply
Review: Wow. Everything you need. Simple. - I don't like giving early reviews, but this book is serious. Everything you need and more, and made simple to understand. You can tell its well into its 9th edition by how well it's written. The flow of the format and how it leads up to other things is clear from the first couple of chapters. Well done, and thank you for this book. It seem like I'm waffling out me arse, but it really is a good book. 🤌

## Features

- New Store Stock

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 127,347 in Books ( See Top 100 in Books ) 58 in Golf Coaching 58 in Rugby Coaching 60 in Tennis Coaching |
| Customer Reviews | 4.7 out of 5 stars 115 Reviews |

## Images

![The Complete Guide to Sports Nutrition (9th Edition) - Image 1](https://m.media-amazon.com/images/I/81ZYt7jLhdL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Very, very good
*by P***E on 28 April 2025*

Clear, concise information, easy to follow and apply

### ⭐⭐⭐⭐⭐ Wow. Everything you need. Simple.
*by E***. on 19 January 2023*

I don't like giving early reviews, but this book is serious. Everything you need and more, and made simple to understand. You can tell its well into its 9th edition by how well it's written. The flow of the format and how it leads up to other things is clear from the first couple of chapters. Well done, and thank you for this book. It seem like I'm waffling out me arse, but it really is a good book. 🤌

### ⭐⭐⭐⭐⭐ Excellent nutrition & info
*by K***D on 24 August 2022*

This dense book is so packed with ALL the info you need to get your nutrition right whatever your specific sport. It’s for everybody/everyone. I have the original edition which was a game changer years ago, and this massively updated edition far exceeds my expectation.

## Frequently Bought Together

- The Complete Guide to Sports Nutrition (9th Edition) (Complete Guides)
- Sports Nutrition for Young Adults: A Game-Winning Guide to Maximize Performance
- Nancy Clark's Sports Nutrition Guidebook

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-06-02*