---
product_id: 346124016
title: "Organic Fonio Supergrain | Ancient African Gluten Free Grain | 1kg"
brand: "aduna"
price: "274.72 DT"
currency: TND
in_stock: true
reviews_count: 13
category: "Aduna"
url: https://www.desertcart.tn/products/346124016-organic-fonio-supergrain-ancient-african-gluten-free-grain-1kg
store_origin: TN
region: Tunisia
---

# Ancient 5,000+ yrs grain Rich in iron, zinc & fiber 5-min quick cook Organic Fonio Supergrain | Ancient African Gluten Free Grain | 1kg

**Brand:** aduna
**Price:** 274.72 DT
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your plate with the ancient supergrain everyone’s buzzing about!

## Quick Answers

- **What is this?** Organic Fonio Supergrain | Ancient African Gluten Free Grain | 1kg by aduna
- **How much does it cost?** 274.72 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/346124016-organic-fonio-supergrain-ancient-african-gluten-free-grain-1kg)

## Best For

- aduna enthusiasts

## Why This Product

- Trusted aduna brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Fuel Your Hustle, Fast:** Ready in just 5 minutes to power your busy day without compromise.
- • **Versatility Meets Flavor:** Fluffy, nutty texture perfect for everything from breakfast bowls to gourmet dinners.
- • **Nutrient-Dense Supergrain:** Packed with iron, zinc, and B vitamins to boost energy, brain, and immunity.
- • **Ancient Grain, Modern Edge:** 5,000+ years of heritage meets today's clean eating trends.
- • **Gut-Friendly & Gluten-Free:** Naturally gluten-free with a gentle, easy-to-digest profile for mindful wellness.

## Overview

Aduna Organic Fonio is a 1kg pack of an ancient West African gluten-free grain known as the 'seed of the universe.' It cooks in just 5 minutes, offering a light, fluffy texture and subtle nutty flavor. Rich in iron, zinc, fiber, and B vitamins, it supports energy, brain function, and gut health. Ideal for vegans and those seeking a nutritious, easy-to-digest alternative to rice or quinoa, it’s perfect for versatile culinary uses from porridge to salads and baked goods.

## Description

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Review: Great breakfast cereal! - I absolutely love this grain! Some remarked the aroma smelling old. I noticed that it sorta does but aroma goes away once cooked. I love adding it (add approximately 1/4 c) along with my steel cut oatmeal while cooking. Then I add blueberries, freshly ground flax seed, and cinnamon! It holds me over until past lunchtime! It has a very fine dry consistency so I preferred adding it to oatmeal rather than just alone. (It reminds me of texture of Mat-o-meal.)
Review: OH my word - delish - This is the hands-down BEST breakfast cereal alternative - protein, Gluten Free, no need for milk even: 1/4 c Fonio grain (they're teeny tiny, but absorb a LOT of liquid) 1 c apple cider (or you can use water here too and maybe maple syrup for sweetener - with cider you need nothing else - 100% cider is TOO sweet for us 1c water I like to toast the grain first in dry pan, then combine with the cider/water and the following: Chopped candied ginger (2T?) ~ same amount both dried currants (nice and smaller than raisins) and unsweetened dried cranberries ( sold here in ~ 3 oz pkgs but that 's a lot - they are chopped so I don't need to) and not sticky like regular "dried" cranberries with sugar. I get that to boiling on Hi and turn to low to simmer till desired consistency. But watch it - the little buggars will stick otherwise. We add chopped nuts just before serving and you can use milk or half-and-half if you make it a bit thicker. Enjoy!

## Features

- SUPERCHARGE YOUR DAY: Aduna Fonio is an ancient African grain with a light, fluffy texture and subtle nutty flavor. Nutritionist-approved and naturally gluten-free, it is rich in iron, zinc and fiber, making it a nourishing, easy-to-digest addition to any meal, from breakfast to dinner.
- NATURALLY GLUTEN FREE AND EASY TO DIGEST: Fonio is gentle on the gut and naturally free from gluten. It is ideal for celiacs or anyone seeking a lighter alternative to rice, quinoa or couscous. With a low glycemic index, it helps maintain steady energy without the spikes or crashes.
- RICH IN IRON, ZINC AND B VITAMINS: Fonio is packed with essential nutrients including iron, zinc and vitamins B1 and B3. These support energy production, brain function and immune health, while its natural fiber content promotes digestion and gut well-being.
- QUICK TO COOK AND VERSATILE TO USE: Ready in just five minutes, Fonio fluffs up like couscous and can be used in endless ways. Enjoy it as a savory side, warm porridge, or grain base in salads and stir-fries. It also bakes beautifully into bread, crackers or muffins.
- ADUNA FONIO SUPERGRAIN: Choose a grain with deep roots, big health benefits and a regenerative story in every bite. Grown for over 5,000 years in West Africa and known as 'the seed of the universe', Fonio is naturally gluten-free, and packed with iron and fiber your gut will love. Cook in minutes. Fluff like couscous. Savor its delicate, nutty flavor in everything from breakfast bowls to hearty stews.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B095DLRPWC |
| Best Sellers Rank | #25,438 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #14 in Dried Wheat Berries |
| Brand | Aduna |
| Brand Name | Aduna |
| Coin Variety 1 | Fonio |
| Container Type | Pouch |
| Customer Reviews | 4.0 out of 5 stars 355 Reviews |
| Diet Type | Vegan |
| Item Form | grain |
| Item Package Quantity | 1 |
| Item Package Weight | 1.02 kg |
| Item Weight | 2.2 pounds |
| Manufacturer | Aduna |
| Number of Items | 1 |
| Number of Pieces | 1 |
| Serving Range | 20-30 |
| Size | 35.2 Ounce (Pack of 1) |
| Specialty | Gluten Free, Natural, Organic |
| Unit Count | 35.2 Ounce |

## Product Details

- **Brand:** Aduna
- **Item Package Quantity:** 1
- **Item Weight:** 2.2 pounds
- **Number of Items:** 1
- **Unit Count:** 35.2 Ounce

## Images

![Organic Fonio Supergrain | Ancient African Gluten Free Grain | 1kg - Image 1](https://m.media-amazon.com/images/I/816qMTZ5n8L.jpg)

## Available Options

This product comes in different **Size, Number Of Items** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great breakfast cereal!
*by B***7 on September 3, 2026*

I absolutely love this grain! Some remarked the aroma smelling old. I noticed that it sorta does but aroma goes away once cooked. I love adding it (add approximately 1/4 c) along with my steel cut oatmeal while cooking. Then I add blueberries, freshly ground flax seed, and cinnamon! It holds me over until past lunchtime! It has a very fine dry consistency so I preferred adding it to oatmeal rather than just alone. (It reminds me of texture of Mat-o-meal.)

### ⭐⭐⭐⭐⭐ OH my word - delish
*by B***A on November 10, 2023*

This is the hands-down BEST breakfast cereal alternative - protein, Gluten Free, no need for milk even: 1/4 c Fonio grain (they're teeny tiny, but absorb a LOT of liquid) 1 c apple cider (or you can use water here too and maybe maple syrup for sweetener - with cider you need nothing else - 100% cider is TOO sweet for us 1c water I like to toast the grain first in dry pan, then combine with the cider/water and the following: Chopped candied ginger (2T?) ~ same amount both dried currants (nice and smaller than raisins) and unsweetened dried cranberries ( sold here in ~ 3 oz pkgs but that 's a lot - they are chopped so I don't need to) and not sticky like regular "dried" cranberries with sugar. I get that to boiling on Hi and turn to low to simmer till desired consistency. But watch it - the little buggars will stick otherwise. We add chopped nuts just before serving and you can use milk or half-and-half if you make it a bit thicker. Enjoy!

### ⭐ Rancid smell and taste
*by D***. on January 9, 2025*

After many hours of research, I decided on this brand. To my disappointment when I opened the bag it smelt rancid and there was some small black specs in it. I washed it throughly and cooked it hoping that was a feature of the product pre washing. Nothing changed. It tasted rancid. This is ridiculous after paying so much money for it. SMH The sad thing is that these things aren't returnable.

## Frequently Bought Together

- Aduna Organic Fonio Super-Grain | Premium Gluten-Free African Ancient Super-Grain | All Natural, USDA Organic, Non-GMO Fonio Superfood Grain | Single Resealable Pouch 1 x 2.2lb
- Anthony's Organic Hulled Millet, 3 lb, Gluten Free, Grown in the USA
- Bob's Red Mill Organic Amaranth Grain, 24 oz

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-10-15*