---
product_id: 360795737
title: "- WRISTBuddy® Yoga Blocks 2-Pack (Left + Right) — Ergonomic, Hand-Shaped EVA Blocks for Wrist Relief & Better Grip | Doctor-Designed Support for Yoga, Pilates, Handstands, Push-Ups & Rehab"
brand: "wrist buddy"
price: "315.30 DT"
currency: TND
in_stock: true
url: https://www.desertcart.tn/products/360795737-wristbuddy-yoga-blocks-2-pack-left-right-ergonomic-hand-shaped
store_origin: TN
region: Tunisia
---

# High-density EVA foam for stable grip Doctor-designed wrist angle support Ergonomic left + right hand design - WRISTBuddy® Yoga Blocks 2-Pack (Left + Right) — Ergonomic, Hand-Shaped EVA Blocks for Wrist Relief & Better Grip | Doctor-Designed Support for Yoga, Pilates, Handstands, Push-Ups & Rehab

**Brand:** wrist buddy
**Price:** 315.30 DT
**Availability:** ✅ In Stock

## Summary

> 🧘‍♂️ Elevate your wrist game—comfort, control, and confidence in every pose!

## Quick Answers

- **What is this?** - WRISTBuddy® Yoga Blocks 2-Pack (Left + Right) — Ergonomic, Hand-Shaped EVA Blocks for Wrist Relief & Better Grip | Doctor-Designed Support for Yoga, Pilates, Handstands, Push-Ups & Rehab by wrist buddy
- **How much does it cost?** 315.30 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/360795737-wristbuddy-yoga-blocks-2-pack-left-right-ergonomic-hand-shaped)

## Best For

- wrist buddy enthusiasts

## Why This Product

- Trusted wrist buddy brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Textured EVA Foam Grip:** Precision-cut surface enhances friction, ensuring confident holds in handstands, push-ups, and Pilates.
- • **Doctor-Designed Support:** Created by a sports chiropractor to reduce wrist strain during weight-bearing poses and rehab.
- • **Labeled Left + Right Pair:** Instantly know which block fits which hand for seamless transitions and better control.
- • **Ergonomic Hand-Shaped Blocks:** Left and right blocks contour perfectly to your palms for natural, pain-free wrist alignment.
- • **Versatile for All Levels & Practices:** Ideal for yoga, Pilates, physical therapy, and studio use—boost your practice and protect your wrists.

## Overview

WRISTBuddy® Yoga Blocks 2-Pack features ergonomic, hand-shaped EVA blocks designed by a sports chiropractor to provide superior wrist relief and grip. Each pair includes left and right blocks labeled for natural hand placement, crafted from high-density EVA foam with a textured surface for stability. Perfect for yoga, Pilates, handstands, push-ups, and rehab, these blocks reduce wrist compression and improve alignment, making them essential for practitioners seeking safer, stronger weight-bearing support.

## Description

WRISTBuddy® Yoga Blocks 2-Pack (Left + Right) — Ergonomic, Hand-Shaped EVA Blocks for Wrist Relief & Better Grip | Doctor-Designed Support for Yoga, Pilates, Handstands, Push-Ups & Rehab

## Features

- If you want the best comfort for your wrists, the best support for your hands, and a stronger grip on the blocks, the smart choice is WRIST BUDDY yoga blocks. Balance Fitness Pilates Sport
- Doctor-Designed Ergonomics — Created by a sports chiropractor to promote a stronger, safer wrist angle for weight-bearing poses, flows, handstands and push-ups.
- Left + Right Block Pair — Marked L and R for natural hand placement and better control. A smarter upgrade over flat blocks or wedges.
- Secure Grip, Stable EVA Foam — Precision-cut texture increases friction and confidence in balances, transitions, and rehab exercises.
- Flexible Fit | See our 'How To' video for easy placement. Marked Right and Left Hand. Face thumbs together. Center your palm on the arch and adjust for best fit. Fingers do not have to fill cutouts.
- For Yogis, Instructors & Studios — Great for vinyasa, restorative, Pilates, mobility, PT/OT and studio use; lightweight, durable EVA; 2-pack.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Teal |
| Material | Ethylene Vinyl Acetate (EVA) |
| Brand | WRIST BUDDY |
| Item Weight | 0.51 Kilograms |
| Product Dimensions | 9"L x 4"W x 6"Th |
| Product Care Instructions | Warm soapy water, rinse, towel or air dry |
| Global Trade Identification Number | 00195893163601 |
| Number of Items | 1 |
| Manufacturer | WRIST BUDDY |
| UPC | 195893163601 |
| Item Package Dimensions L x W x H | 9.29 x 8.03 x 6.18 inches |
| Package Weight | 0.51 Kilograms |
| Item Dimensions  LxWxH | 9 x 6 x 4 inches |
| Brand Name | WRIST BUDDY |
| Suggested Users | Fits most adult sized hands |
| Part Number | WristBuddyyogablocks-9x6x4 |
| Style | Ergonomic shape yoga blocks to match the shape of the hand |
| Included Components | Package includes two yoga blocks, one for each hand |
| Size | 9x6x4 IN |
| Sport Type | Yoga Fitness Pilates, Meditation Exercise Gymnastics Handstands Dance Weight-lifting |
| Skill Level | Yoga equipment for Beginner to Advanced |
| Grip Material | Textured grip surface on high density EVA foam |
| Grip Size | Teen and Adult |
| Grip Type | Ergonomic open grip with neutral wrist position to reduce compression and improve grip |

## Product Details

- **Color:** Teal
- **Material:** Ethylene Vinyl Acetate (EVA)
- **Brand:** WRIST BUDDY
- **Item Weight:** 0.51 Kilograms
- **Product Dimensions:** 9"L x 4"W x 6"Th

## Images

![- WRISTBuddy® Yoga Blocks 2-Pack (Left + Right) — Ergonomic, Hand-Shaped EVA Blocks for Wrist Relief & Better Grip | Doctor-Designed Support for Yoga, Pilates, Handstands, Push-Ups & Rehab - Image 1](https://m.media-amazon.com/images/I/8133-bp+OAL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Will this relieve pressure on the lower thumb joints (CMC joints)?**
A: Thank you for your question. And, yes, the Wrist Buddy yoga blocks promote a more neutral position for the wrist, hand, thumb, and finger joints, including the C-MC joints. 
This block design has been shown to shift pressure from the wrist and C-MC joints to the larger surface area of the palm. I hope you enjoy the benefits of this design upgrade for a long time and continue to make progress in your yoga practice.

**Q: Can you tell me what country they're manufactured in?**
A: Ashley, Thank you for your question. After a thorough, but failed, search for a US firm, our manufacturing was done in China. This decision allowed us to obtain a high-quality product at a favorable consumer price, keeping in mind that creating a contoured block is much more complex than creating a flat, rectangular block. I hope you get a chance to put your hands on these blocks and experience the difference. Respectfully, The Wrist Buddy Team

**Q: I found these unstable and painful in downward facing dog and I’ve tried several adjustments. How is anyone having success with downward dog?**
A: As I don’t know the physical challenges you may have, I will only speak for myself.  I would do downward facing dog with the lower level of the wrist buddy and at that level, I don’t experience any instability and the wrist buddy is certainly more supportive than a regular block and less stressful than the floor.  That said, I personally would not use the wrist buddy for downward facing dog simply because I can do this posture without them.  This may simply come down to what works for one person does not work for another.  I suspect that you have physical issues which just don’t make these blocks the right choice for you.

**Q: Is it formamide free?**
A: After checking, I have found that formamide is not present in Wrist Buddy yoga blocks because they must have a higher density and hardness to support the user's full or partial body weight. Formamide is used in play mats and foam toys to make those items have a purposely low density with a softer, squishier feel.

## Frequently Bought Together

- WRIST Buddy® Yoga Blocks 2 Pack | Reduces and Prevents Wrist Pain, Enhances Comfort Stability and Grip Strength on the Blocks | Hand-Shaped Blocks | EVA Yoga Accessories Set | Best Gifts for Yoga
- Retrospec Solana Yoga Mat 1" Thick With Nylon Carry Strap for Men & Women - Non Slip Exercise Mat for Home Yoga, Pilates, Stretching, Floor & Fitness Workouts
- Gaiam Yoga Knee Pads (Set of 2) - Yoga Props and Accessories for Women/Men Cushions Knees and Elbows for Fitness, Travel, Meditation, Kneeling, Balance, Floor, Pilates

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-06-08*