--- product_id: 365497678 title: "Allura & Arcia 52 Stress Less & Self Care Cards - Mindfulness & Meditation Exercises - Anxiety Relief & Relaxation" brand: "allura & arcia" price: "10.26 DT" currency: TND in_stock: false reviews_count: 5 category: "Allura & Arcia" url: https://www.desertcart.tn/products/365497678-allura-and-arcia-52-stress-less-and-self-care-cards store_origin: TN region: Tunisia --- # 52 expert-designed mindfulness & meditation exercises Compact, travel-friendly size for on-the-go stress relief 5 x 4 inch large, easy-to-read cards Allura & Arcia 52 Stress Less & Self Care Cards - Mindfulness & Meditation Exercises - Anxiety Relief & Relaxation **Brand:** allura & arcia **Price:** 10.26 DT **Availability:** ❌ Out of Stock ## Summary > 🧘‍♂️ Stress Less, Live More — Your Pocket-Sized Zen Master ## Quick Answers - **What is this?** Allura & Arcia 52 Stress Less & Self Care Cards - Mindfulness & Meditation Exercises - Anxiety Relief & Relaxation by allura & arcia - **How much does it cost?** 10.26 DT with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/365497678-allura-and-arcia-52-stress-less-and-self-care-cards) ## Best For - allura & arcia enthusiasts ## Why This Product - Trusted allura & arcia brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Visually Engaging Design:** Large, appealing cards that capture attention and encourage daily use - • **Clinically Recommended Gift:** Trusted by doctors, counselors & therapists for anxiety & relaxation - • **Mindfulness Made Effortless:** Quick, memorable exercises to boost focus, relaxation & self-care - • **Universal Calm in Your Pocket:** Perfect for kids, teens, adults—anywhere from office to commute - • **Therapist-Approved Stress Relief:** Developed by mental health pros to stop stress reactions fast ## Overview Allura & Arcia’s 52 Stress Less & Self Care Cards offer a professionally crafted toolkit of mindfulness and meditation exercises designed to reduce anxiety and promote relaxation. Sized perfectly for portability, these therapist-developed cards provide easy-to-learn techniques suitable for all ages and environments—from work desks to school counseling sessions—making stress management accessible anytime, anywhere. ## Description Effective for Stress Management & Self Care Based on our professional research of over 25 years in the Mindfulness and Meditation industry, this deck of cards, will be your stress relief first aid kit, offering practical help to easily reduce anxiety and promote relaxation when you need it the most. Improve your coping skills, understand your emotions / feelings / mood without judgement, learn to focus, improve your mental health, reduce anxiety, learn meditation, learn about concentration & improve your self esteem / self care Perfect for Everyone Your soon to be Stress Less & Self Care Cards are perfect for anyone interested in learning how to stress less and become more present in our busy world. Perfect for: yourself, children, client, school counseling, classroom activities, counselor gifts, coworkers, therapists, students, psychologists, colleagues and/or teachers. Learn the Advanced Techniques and Wisdom of Yogis and Meditation Experts These cards are meant to help you with your automatic stress response. Everyone deals with stress differently and these cards will teach you methods on how to find relief, relax & manage your stress. Recommended & Approved By Health Care Professionals Developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax.. A large amount of time went into the research and development of these uniquely effective Stress Less & Self Care Cards. What Techniques Will Be Learned? These educational stress cards will teach mindfulness, meditation, anxiety relief, stress management, self care, relaxation breathing techniques & social / coping skills proven to heal stress & anxiety. These cards promotes mindful recovery from traumatic experiences & abuse through our meditation exercises and techniques. Review: Buen producto, mala operación - Las tarjetas son de buena calidad pero la caja llegó rota, se notaba que no era nueva. Review: Great Gift idea - Given as gift to the women; we all lo loved them ## Features - 52 EASY EXERCISES FOR EVERYONE: This unique Self Care Deck contains 52 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more. These powerful exercises can be quickly memorized and used at work, office, school, commute, counseling, yoga, at your desk & even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax. - POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: These exercises are known to help reduce stress, anxiety and stop the mind’s automatic stress response. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations. - RECOMMENDED BY HEALTH CARE PROFESSIONALS: For kids, teens, women, men & adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, psychiatrists, nurse gifts therapists and counselors. Great gifts for stress relief, psychology, meditation, relaxing, calming, mindfulness, anxiety relief, care package for stress, school counselor supplies, stress relief gadgets, stress therapy, teacher care package, 15 or less gifts & for relaxation. - REMARKABLY APPEALING: Our large stress less & self care cards (5 x 4 inches) were designed to be big & appealing to any age group. Our beautifully designed box and cards captures your attention and our exercises engage your mind to focus. If you're looking for an effective way to deal with a stressful environment, these positive affirmations cards offer a self-empowering way by teaching you invaluable exercises & techniques that you can keep with you for the rest of your life. - TRAVEL SIZED: Carefully designed to not be too big nor too small, our self care cards are convenient and lightweight which allows you to take them anywhere you go. It's a must have tool for meditation, stress management, depression, occupational therapy, anxiety, self care, mental health, psychotherapy, mindfulness, coping tools for kids & much more. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B088BXDJPZ | | Age Range (Description) | Kid, Teen, Adult | | Age Range Description | Kid, Teen, Adult | | Best Sellers Rank | #597,612 in Health & Personal Care ( See Top 100 in Health & Personal Care ) #4,473 in Scented Oils | | Brand | Allura & Arcia | | Country of Origin | USA | | Customer Reviews | 4.6 out of 5 stars 2,186 Reviews | | Educational Objective | Cognitive Skills | | Included Components | Cards | | Item Dimensions | 12.7 x 10.2 x 1.9 Centimeters | | Item Dimensions L x W | 12.7L x 10.2W Centimeters | | Item Weight | 7 Ounces | | Manufacturer | Arcia | | Manufacturer Part Number | 0220 | | Manufacturer recommended age | 6 years and up | | Material | Cardstock | | Model Number | 0220 | | Number Of Pieces | 52 | | Number of Items | 1 | | School Type | Elementary School | | Set Name | Stress Less & Self Care Cards | | Size | Small | | Theme | Educational | | UPC | 700306880220 | | Unit Count | 1 Count | ## Product Details - **Brand:** Allura & Arcia - **Educational Objective:** Cognitive Skills - **Material:** Cardstock - **Size:** Small - **Theme:** Educational ## Images ![Allura & Arcia 52 Stress Less & Self Care Cards - Mindfulness & Meditation Exercises - Anxiety Relief & Relaxation - Image 1](https://m.media-amazon.com/images/I/51N4kPD9eFL.jpg) ![Allura & Arcia 52 Stress Less & Self Care Cards - Mindfulness & Meditation Exercises - Anxiety Relief & Relaxation - Image 2](https://m.media-amazon.com/images/I/81vjyyPj2WL.jpg) ![Allura & Arcia 52 Stress Less & Self Care Cards - Mindfulness & Meditation Exercises - Anxiety Relief & Relaxation - Image 3](https://m.media-amazon.com/images/I/91td6xw2y1L.jpg) ![Allura & Arcia 52 Stress Less & Self Care Cards - Mindfulness & Meditation Exercises - Anxiety Relief & Relaxation - Image 4](https://m.media-amazon.com/images/I/81X7I5K-qhL.jpg) ![Allura & Arcia 52 Stress Less & Self Care Cards - Mindfulness & Meditation Exercises - Anxiety Relief & Relaxation - Image 5](https://m.media-amazon.com/images/I/813WNEe9WOL.jpg) ## Questions & Answers **Q: What is the country of origin for the manufacturing of these cards?** A: On the box it says, stress less cards by Arcia. Made in China. Hope that answers your question. **Q: I need about 60 as a favor for team offsite. Do you have sufficient stock?** A: Yes, we carry enough stock for bulk orders :)! **Q: I am a manager and I’m looking for activities to do with my staff every Monday morning. Would these cards be good?** A: I don't think it could hurt. The cards are very positive and help us focus on being kind and positive humans. **Q: Do they offer these in Spanish?** A: Unfortunately we currently don't offer them in Spanish. ## Customer Reviews ### ⭐⭐ Buen producto, mala operación *by F***. on 8 April 2025* Las tarjetas son de buena calidad pero la caja llegó rota, se notaba que no era nueva. ### ⭐⭐⭐⭐⭐ Great Gift idea *by B***M on 28 December 2024* Given as gift to the women; we all lo loved them ### ⭐⭐⭐⭐⭐ ⭐️⭐️⭐️⭐️⭐️Stress Less & Self Care *by I***Z on 26 June 2024* The 52 Card Deck Stress Less & Self Care have become an essential part of my daily ritual. They empower me to manage stress, stay mindful, and prioritize self-care. They provide effective exercises. The deck contains 52 exercises designed for mindfulness, meditation, anxiety relief, stress management, and self-care. These exercises are easy to memorize and can be used anywhere, whether at work, during my commute, or even before bedtime. The cards teach powerful meditation and mindfulness techniques. They’ve helped me reduce stress and anxiety by stopping my mind’s automatic stress response. I’ve learned to focus on my breath, observe my body, and visualize positive thoughts, and they serve as great prompts for my daily journaling ritual. Highly recommended! 🌟 ## Frequently Bought Together - Allura & Arcia 52 Stress Less & Self Care Cards - Mindfulness & Meditation Exercises - Anxiety Relief & Relaxation - UpNature Calm Essential Oil Roll On - 100% Natural Stress Relief Aromatherapy - Relaxation Self Care Gifts for Women - Nurse Essentials - BEST 100 Mindful Prompts for Self Care & Stress Relief | Cards to Reduce Anxiety & Increase Relaxation | Perfect Mindfulness Gift | Beyond Positive Affirmations | Meditations For Kids, Teens, & Adults --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/365497678-allura-and-arcia-52-stress-less-and-self-care-cards](https://www.desertcart.tn/products/365497678-allura-and-arcia-52-stress-less-and-self-care-cards) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-10-18*