--- product_id: 3768578 title: "Optimum Nutrition L-Glutamine Muscle Recovery Powder, 2.21 LB" brand: "optimum nutrition" price: "475.92 DT" currency: TND in_stock: true reviews_count: 13 category: "Optimum Nutrition" url: https://www.desertcart.tn/products/3768578-optimum-nutrition-l-glutamine-muscle-recovery-powder-2-21-lb store_origin: TN region: Tunisia --- # Instantized powder for easy mixing 194 servings per 2.21 lb container 5g pure L-Glutamine per serving Optimum Nutrition L-Glutamine Muscle Recovery Powder, 2.21 LB **Brand:** optimum nutrition **Price:** 475.92 DT **Availability:** ✅ In Stock ## Summary > 💪 Recover smarter, train harder, and never miss a rep! ## Quick Answers - **What is this?** Optimum Nutrition L-Glutamine Muscle Recovery Powder, 2.21 LB by optimum nutrition - **How much does it cost?** 475.92 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/3768578-optimum-nutrition-l-glutamine-muscle-recovery-powder-2-21-lb) ## Best For - optimum nutrition enthusiasts ## Why This Product - Trusted optimum nutrition brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Trusted Legacy:** 35+ years of performance nutrition expertise backing your gains - • **Clean & Certified:** GMP-certified, NSF-registered quality ensures purity and safety every scoop - • **Effortless Mixability:** Instantized, unflavored powder blends seamlessly with your favorite shakes - • **Unmatched Serving Count:** 194 servings per container keep you powered through months of training - • **Maximize Muscle Recovery:** 5 grams of pure L-Glutamine fuels faster post-workout repair ## Overview Optimum Nutrition L-Glutamine Muscle Recovery Powder delivers 5 grams of pure L-Glutamine per serving in a 2.21 lb container with 194 servings. Designed for rapid muscle repair post-exercise, this instantized, unflavored powder mixes easily with shakes and is backed by over 35 years of trusted sports nutrition expertise. Manufactured under strict GMP and NSF standards, it ensures premium quality and purity for serious athletes and fitness enthusiasts. ## Description desertcart.com Glutamine is the most abundant amino acid in the body, comprising more than 60% of the free amino acid pool in skeletal muscle and greater than 20% of total circulating amino acids. Supplemental L-Glutamine may help reduce muscle soreness and rebuild muscle tissue. This instantized powder mixes easily and is unflavored for 'stacking' with protein shakes.Quality Counts: GMP Certified ProductsOptimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections.ON is proud that its in-house manufacturing operation has been registered under the NSF International, The Public Health and Safety Company, Good Manufacturing Practices (GMP) Program. Together, these practices and procedures allow ON to consistently deliver first-rate sports nutrition supplements under the strictest quality control standards.About Optimum Nutrition: True StrengthSince 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes and goal-driven individuals around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - ON supplements work as hard as you do. Realize your True Strength with the quality and innovation leader.What's in the BoxOptimum Nutrition Glutamine Powder, 1,000 grams. Product Description Optimum Nutrition L-Glutamine Muscle Recovery Powder helps supplement glutamine levels in the body for muscle recovery. Glutamine, the most abundant amino acid in the body, becomes depleted after prolonged, intense exercise. This L glutamine supplement offers an easy way to supplement your diet. Each serving of the after workout muscle recovery supplements contains 5 grams of pure L-glutamine. The Optimum Nutrition powder is unflavored and easy to mix with protein shakes. There are 194 servings in this 1,000 gram container. Optimum Nutrition has been trusted to provide high quality in post-workout recovery, pre-workout energy, and on-the-go sports nutrition for over 35 years and in 90+ countries. Review: Great for Recovery and Easy to Mix - I’ve been using this glutamine supplement after workouts, and I’m very satisfied with the results. The powder mixes easily with water or protein shakes and has no strong taste. It helps support my recovery after intense training sessions, and I feel less muscle soreness the next day. The quality is excellent, and the container provides a good value for the price. If you’re looking for a simple and effective glutamine supplement to add to your fitness routine, this is a great choice. Review: Optimum Nutrition is a great product Great Value, Great Price NO BS - I like Optimum Nutrition and you will probably see a review on a lot of thier products I have picked up. They have a great product at a great price with no BS junk added or hard to read labels. I picked up the Glutamine powder when I was trying to make my own post work out drinks or adding this to my protien powder. I have stopped drinking protien shakes and I have picked up a post work out drink. So now I add this to the post workout drink for MORE Glutamine or add to some OJ. I actually add a spoon full to my morning OJ every morning. I read somewhere that Glutamine also helps with boosting your immune system. I have mixed this with juice, post work out drinks and protien shakes..I have not tasted any difference in any of these drinks because of this powder. Mixes very well, the colder the liquid the more you need to mix it but still mixes very well. Some info from the Optimum Nutrition website: Glutamine is the most abundant amino acid in the body, comprising more than 60% of the free amino acid pool in skeletal muscle and greater than 20% of total circulating amino acids. Because L-Glutamine may support muscle recovery from exercise, each serving of our Glutamine Powder provides 5 grams of pure L-Glutamine, and because it's unflavored, you can mix it right into your post-workout protein shake. Made with Pure L-Glutamine Unflavored Versatility Add to Protein & MRP Shakes Mixes Easily with a Spoon Wide Variety of Available Sizes Supports Muscle Recovery Efforts ## Features - One 1,000 gram container (194 servings) of Optimum Nutrition L-Glutamine Muscle Recovery Powder - Glutamine powder helps supplement L-glutamine levels in the body to aid muscle recovery - Each serving has 5 grams of pure L-glutamine - Feel good about your after-workout recovery with glutamine supplement powder - Mixes easily with a shaker cup, perfect for packing in your gym bag as part of your training routine - Performance nutrition for over 35 years ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B000GIUQR8 | | Age Range Description | Adult | | Best Sellers Rank | #33,205 in Health & Household ( See Top 100 in Health & Household ) #33 in L-Glutamine Nutritional Supplements #2,154 in Sales & Deals | | Brand | Optimum Nutrition | | Brand Name | Optimum Nutrition | | Color | Tan | | Container Type | Pack | | Customer Reviews | 4.7 out of 5 stars 4,080 Reviews | | Diet Type | Vegetarian | | Dosage Form | Powder | | Flavor | Unflavored | | Global Trade Identification Number | 00748927029109 | | Item Dimensions | 4.71 x 4.71 x 7.8 inches | | Item Form | Powder | | Item Weight | 2.2 pounds | | Manufacturer | Optimum Nutrition - NutWell | | Manufacturer Part Number | 1031801 | | Material Features | No Artificial Flavors | | Material Type Free | en_AE | | Model Name | Optimum Nutrition L-Glutamine Muscle Recovery Powder | | Model Number | 1031801 | | Number of Items | 1 | | Primary Supplement Type | protein | | Product Benefits | Muscle Therapy | | Special Ingredients | L-Glutamine | | Total Servings Per Container | 194 | | UPC | 616312820238 785923547633 748927029109 885810220868 854585902149 616312819188 785923530369 | | Unit Count | 35.3 Ounce | ## Product Details - **Brand:** Optimum Nutrition - **Diet Type:** Vegetarian - **Flavor:** Unflavored - **Item Form:** Powder - **Item Weight:** 2.2 pounds - **Item dimensions L x W x H:** 4.71 x 4.71 x 7.8 inches - **Primary Supplement Type:** protein - **Product Benefits:** Muscle Therapy - **Special Ingredients:** L-Glutamine - **Unit Count:** 35.3 Ounce ## Images ![Optimum Nutrition L-Glutamine Muscle Recovery Powder, 2.21 LB - Image 1](https://m.media-amazon.com/images/I/71gJtv8Ef3L.jpg) ![Optimum Nutrition L-Glutamine Muscle Recovery Powder, 2.21 LB - Image 2](https://m.media-amazon.com/images/I/81DMlWGv6eL.jpg) ![Optimum Nutrition L-Glutamine Muscle Recovery Powder, 2.21 LB - Image 3](https://m.media-amazon.com/images/I/81G0mJAay+L.jpg) ![Optimum Nutrition L-Glutamine Muscle Recovery Powder, 2.21 LB - Image 4](https://m.media-amazon.com/images/I/81WvvJvIJUL.jpg) ![Optimum Nutrition L-Glutamine Muscle Recovery Powder, 2.21 LB - Image 5](https://m.media-amazon.com/images/I/8123A0GN+7L.jpg) ## Available Options This product comes in different **Size** options. ## Questions & Answers **Q: i bought this product 1000g.I received it and when i opened bottle cap the paper protector did not lock!protector paper was on bottle cap!is it safe?** A: I bought from GNC online store directly for 4-5 times already, seems like every time one of bottles’s inside seal was cracked open in the middle. It doesn’t look like a man made open, and the missing PCs was sealed to the cap. I would say it happens on the online store products. However, the cap seal vacuum seal was intact, it was just the paper seal inside. **Q: What does it do?** A: It's an amino acid that helps with muscle recovery after a workout. It helps repair broken down muscle tissue that occurs after weight lifting. **Q: can i mix that with this Optimum Nutrition Instantized BCAA 5000mg Powder, Unflavored, 336g -** A: Yes you can. It's easily mixed because its a fine powder and can't even taste it :). I put both into my pre and post work out protein shake. If you're big into lifting I would use it 3 times a day. **Q: Is this product American made?** A: Yes, it is made in Optimum Nutrition's state-of-the-art production facilities in Aurora, Illinois, USA. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great for Recovery and Easy to Mix *by G***E on June 12, 2026* I’ve been using this glutamine supplement after workouts, and I’m very satisfied with the results. The powder mixes easily with water or protein shakes and has no strong taste. It helps support my recovery after intense training sessions, and I feel less muscle soreness the next day. The quality is excellent, and the container provides a good value for the price. If you’re looking for a simple and effective glutamine supplement to add to your fitness routine, this is a great choice. ### ⭐⭐⭐⭐⭐ Optimum Nutrition is a great product Great Value, Great Price NO BS *by M***R on November 25, 2012* I like Optimum Nutrition and you will probably see a review on a lot of thier products I have picked up. They have a great product at a great price with no BS junk added or hard to read labels. I picked up the Glutamine powder when I was trying to make my own post work out drinks or adding this to my protien powder. I have stopped drinking protien shakes and I have picked up a post work out drink. So now I add this to the post workout drink for MORE Glutamine or add to some OJ. I actually add a spoon full to my morning OJ every morning. I read somewhere that Glutamine also helps with boosting your immune system. I have mixed this with juice, post work out drinks and protien shakes..I have not tasted any difference in any of these drinks because of this powder. Mixes very well, the colder the liquid the more you need to mix it but still mixes very well. Some info from the Optimum Nutrition website: Glutamine is the most abundant amino acid in the body, comprising more than 60% of the free amino acid pool in skeletal muscle and greater than 20% of total circulating amino acids. Because L-Glutamine may support muscle recovery from exercise, each serving of our Glutamine Powder provides 5 grams of pure L-Glutamine, and because it's unflavored, you can mix it right into your post-workout protein shake. Made with Pure L-Glutamine Unflavored Versatility Add to Protein & MRP Shakes Mixes Easily with a Spoon Wide Variety of Available Sizes Supports Muscle Recovery Efforts ### ⭐⭐⭐⭐⭐ recovery powder. *by A***R on July 7, 2026* Great product, also Came ON-TIME! ## Frequently Bought Together - Optimum Nutrition L-Glutamine Muscle Recovery Powder, 1000 Gram, 194 Servings (Pack of 1) - Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, 120 Servings, 600 Grams (Packaging May Vary) - Optimum Nutrition Instantized BCAA Powder, Unflavored, Keto Friendly Branched Chain Essential Amino Acids Powder, 5000mg, 60 Servings (Packaging May Vary) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/3768578-optimum-nutrition-l-glutamine-muscle-recovery-powder-2-21-lb](https://www.desertcart.tn/products/3768578-optimum-nutrition-l-glutamine-muscle-recovery-powder-2-21-lb) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-08-29*