--- product_id: 38474738 title: "Cheer Sports Multifunction Indoor Parallette Bars Split Home Chin-up Strength Training Fitness Equipment Push Bracket" brand: "cheer sports" price: "2497.49 DT" currency: TND in_stock: true category: "Misc." url: https://www.desertcart.tn/products/38474738-cheer-sports-multifunction-indoor-parallette-bars-split-home-chin-up store_origin: TN region: Tunisia --- # Cheer Sports Multifunction Indoor Parallette Bars Split Home Chin-up Strength Training Fitness Equipment Push Bracket **Brand:** cheer sports **Price:** 2497.49 DT **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Cheer Sports Multifunction Indoor Parallette Bars Split Home Chin-up Strength Training Fitness Equipment Push Bracket by cheer sports - **How much does it cost?** 2497.49 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/38474738-cheer-sports-multifunction-indoor-parallette-bars-split-home-chin-up) ## Best For - cheer sports enthusiasts ## Why This Product - Trusted cheer sports brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Size:60cm x 38cm x 77cm Total weight: 9kg (each bar is 4.5kg) Pipe diameter: 38MM Bases are 38cm long with non-slip rubber feet. L-Sit One of the most used exercise on parallette bars is known as the L-Sit, a particularly difficult push up and hold which will strengthen the triceps. It can be executed by positioning the two bars shoulder length apart and using a firm grip to lift yourself off the ground. The lift is complete when the elbows are locked and your legs are straightened at a 90-degree angle with your torso. You should hold this position for as long is comfortable and then increase the duration as your resistance improves.  Push Ups Some users of parallette bars may overlook the simple push up as a viable exercise. However, by placing the hands on the elevated bars rather than the floor, any dangerous strain on the wrist is reduced and a higher range of motion achieved. You can also lower the chest beneath your arms when the push up is in process - this will work the arms more when lifting. Variations include an elevated push up, with your feet on a raised surface, or even a handstand push up for the more advanced.  V-Sit A similar exercise comes with the V-Sit, although the stress is focussed more on the abdomens and flexibility of the lower back. To perform a repetition, brace yourself in the same position as the L-Sit with your elbows locked at shoulder length. However, you should now lift your legs in line with your chest and hold for as long feels necessary. To increase the workout, raise your legs higher or even horizontally to help develop an intense abdominal strength. Your arms will still benefit from performing a V-Sit, especially the triceps. ## Features - One set of two bars - Great for bodyweight exercising including pushups, dips, stretching, and inverted rows - Powder-coated steel frame offers maximum durability - Foam handgrips allow for ultimate comfort and control while in use - Molded rubber feet inhibit scratching on hard floors ## Images ![Cheer Sports Multifunction Indoor Parallette Bars Split Home Chin-up Strength Training Fitness Equipment Push Bracket - Image 1](https://images-na.ssl-images-amazon.com/images/I/41z9MN4lFfL.jpg) ![Cheer Sports Multifunction Indoor Parallette Bars Split Home Chin-up Strength Training Fitness Equipment Push Bracket - Image 2](https://images-na.ssl-images-amazon.com/images/I/414BHWMSzgL.jpg) ![Cheer Sports Multifunction Indoor Parallette Bars Split Home Chin-up Strength Training Fitness Equipment Push Bracket - Image 3](https://images-na.ssl-images-amazon.com/images/I/31DB7mw0XeL.jpg) ![Cheer Sports Multifunction Indoor Parallette Bars Split Home Chin-up Strength Training Fitness Equipment Push Bracket - Image 4](https://images-na.ssl-images-amazon.com/images/I/41LVJIMz-yL.jpg) ![Cheer Sports Multifunction Indoor Parallette Bars Split Home Chin-up Strength Training Fitness Equipment Push Bracket - Image 5](https://images-na.ssl-images-amazon.com/images/I/418j2wGkXnL.jpg) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/38474738-cheer-sports-multifunction-indoor-parallette-bars-split-home-chin-up](https://www.desertcart.tn/products/38474738-cheer-sports-multifunction-indoor-parallette-bars-split-home-chin-up) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-08-26*