--- product_id: 391477101 title: "Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious: A Cookbook" price: "95.24 DT" currency: TND in_stock: true reviews_count: 13 url: https://www.desertcart.tn/products/391477101-be-a-plant-based-woman-warrior-live-fierce-stay-bold store_origin: TN region: Tunisia --- # Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious: A Cookbook **Price:** 95.24 DT **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious: A Cookbook - **How much does it cost?** 95.24 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/391477101-be-a-plant-based-woman-warrior-live-fierce-stay-bold) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description The original “Julia Child of plant-based cooking” teams up with her daughter to offer a multigenerational celebration of the power of a plant-based lifestyle—with 125 recipes. The Esselstyn family is three generations plant-based strong. Encouraged to create recipes without dairy and meat when her husband’s research pointed to the impact of diet on reversing disease, Ann Esselstyn began feeding her family creative, plant-based meals more than thirty years ago. She and her daughter, Jane Esselstyn, are bolts of energy from the same strike of lightning and have become fierce, big-spirited advocates for a plant-based lifestyle, reaching hundreds of thousands of fans through their previous books and their popular YouTube channel. At eighty-six and fifty-six, respectively, Ann and Jane are pictures of ageless health and vibrancy and spend their days hiking, doing yoga, gardening, cooking, and spreading the message that diet is the key to living a happy, strong, and disease-free life. Be a Plant-Based Woman Warrior explains how women everywhere can pass on this important legacy in their own families through the generations, and illuminates how plants powerfully support a woman’s body and mind. This cookbook is a call to action and a message of hope for any and all to be Plant-Based Women Warriors filled with vitality and in control of their own health. Be a Plant-Based Woman Warrior includes more than 125 recipes made for women on the go, from Apple Flax Flapjacks and Black Ramen Bowls, to Portobello Sliders with Green Goddess Sauce, to Mint Chip Outta Sight Brownies. And it includes big-flavored dinners like Sweet Potato and Cashew Ricotta Lasagna and Plant-Based Pad Thai, sure to tempt even the most reluctant vegetable-focused eaters. Full of life, captivating energy, and delicious food, this cookbook brings readers to the Esselstyn family table, where plants and joy are at the center. Review: Empowering and Flavorful Culinary Adventure - As someone passionate about plant-based living, "Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious" has been an absolute gem in my cookbook collection. Authored with a clear mission to empower, this cookbook seamlessly blends fierce living with bold flavors, offering a delightful culinary journey. The recipes are a true celebration of plant-based ingredients, showcasing the versatility and richness of a meat-free lifestyle. From vibrant salads to hearty mains, each dish is not only delicious but also a testament to the varied and satisfying options available in the plant-based world. The author skillfully combines creativity and nutritional balance, making every meal not just about sustenance but a joyous experience.What sets this cookbook apart is its motivational tone and emphasis on embracing a strong, confident mindset. The "Woman Warrior" theme is woven into the narrative, encouraging readers to approach plant-based living with resilience and gusto. The inclusion of personal anecdotes and empowering quotes further adds a layer of inspiration that goes beyond the kitchen. The layout and design of the book are visually appealing, with mouthwatering images accompanying each recipe. The instructions are clear and easy to follow, making it accessible for both novice cooks and seasoned chefs. The incorporation of nutritional information for each recipe is a thoughtful touch, catering to those who are mindful of their dietary intake. In summary, "Be A Plant-Based Woman Warrior" is not just a cookbook; it's a manifesto for living a fierce, bold, and delicious life. Whether you're a seasoned plant-based enthusiast or a curious newcomer, this cookbook is a must-have for those seeking culinary adventure, nourishing their bodies, and embracing the empowering journey of plant-based living. Review: Delightful, SOS-free, comprehensive vegan cookbook - This book is packed with everyday and special occasion recipes, gorgeous pictures, some teaching and enjoyable little personal narratives about many of the recipes. It is an excellent value. I have Jane and Ann’s first book (Prevent and Reverse Heart Disease Cookbook.) This book - Be a Plant-based Woman Warrior - is a definite upgrade in several ways. It is larger (bigger pages, more pages, many more recipes) and the photographs are improved as well. Recipes in the first book were limited because they never included nuts whereas this book includes nuts when appropriate. The desert recipes are more appealing and main stream (Outta Sight Brownies and Chocolate cake with German Chocolate Frosting, rather than Kale Cake with Blueberry Frosting.) It is hard for me to express how much I like the photos but I will try. There is nice variation in that some are close ups of a specific recipe and others are several related recipes on one page. The picture of slices of 8 cakes with 8 scrumptious looking frostings is just delightful. I let my grandchildren look at the pictures and chose what they would like to make with me. Levi picked Peach Melba and it was delicious. Hannah picked brownies, Lemon Pie squares and Zander Tart - and all were a big hit at our weekly Sunday family lunch. Other recipes we now use regularly are from the Dinner Feasts section. We rotate between Taco Bar, Pasta Tonight Bowl and Ramen Bowls. All three work well for a crowd, can be prepped in advance and are fairly budget friendly. If you are undecided about purchasing, consider trying what I did. First, I checked it out from my local library. After surveying the entire book, and making Three Goddesses Salad, I knew it was a good match for how I like to cook and eat, so I purchased it. I splurged for the spiral bound version because I expect to use this book regularly, for years. I can easily understand why it is now also a New York Times bestseller. 7/27/2025. It is over two years later and I am still using this book! Ann Esselstyn just celebrated her 90th birthday and she is beyond a walking advertisement for this type of cooking! She looks fabulous!! For the past two years I have used their idea of a Taco Bar to co:host a monthly family dinner for about 40 people at my church as part of our Kids Quest Catechism class. Very well received and not that difficult or expensive. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #12,126 in Books ( See Top 100 in Books ) #3 in Low Fat Cooking (Books) #7 in Heart Healthy Cooking (Books) #32 in Vegan Cooking (Books) | | Customer Reviews | 4.7 out of 5 stars 2,157 Reviews | ## Images ![Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious: A Cookbook - Image 1](https://m.media-amazon.com/images/I/91Xe+RNZQJL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Empowering and Flavorful Culinary Adventure *by S***M on January 30, 2024* As someone passionate about plant-based living, "Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious" has been an absolute gem in my cookbook collection. Authored with a clear mission to empower, this cookbook seamlessly blends fierce living with bold flavors, offering a delightful culinary journey. The recipes are a true celebration of plant-based ingredients, showcasing the versatility and richness of a meat-free lifestyle. From vibrant salads to hearty mains, each dish is not only delicious but also a testament to the varied and satisfying options available in the plant-based world. The author skillfully combines creativity and nutritional balance, making every meal not just about sustenance but a joyous experience.What sets this cookbook apart is its motivational tone and emphasis on embracing a strong, confident mindset. The "Woman Warrior" theme is woven into the narrative, encouraging readers to approach plant-based living with resilience and gusto. The inclusion of personal anecdotes and empowering quotes further adds a layer of inspiration that goes beyond the kitchen. The layout and design of the book are visually appealing, with mouthwatering images accompanying each recipe. The instructions are clear and easy to follow, making it accessible for both novice cooks and seasoned chefs. The incorporation of nutritional information for each recipe is a thoughtful touch, catering to those who are mindful of their dietary intake. In summary, "Be A Plant-Based Woman Warrior" is not just a cookbook; it's a manifesto for living a fierce, bold, and delicious life. Whether you're a seasoned plant-based enthusiast or a curious newcomer, this cookbook is a must-have for those seeking culinary adventure, nourishing their bodies, and embracing the empowering journey of plant-based living. ### ⭐⭐⭐⭐⭐ Delightful, SOS-free, comprehensive vegan cookbook *by E***N on April 18, 2023* This book is packed with everyday and special occasion recipes, gorgeous pictures, some teaching and enjoyable little personal narratives about many of the recipes. It is an excellent value. I have Jane and Ann’s first book (Prevent and Reverse Heart Disease Cookbook.) This book - Be a Plant-based Woman Warrior - is a definite upgrade in several ways. It is larger (bigger pages, more pages, many more recipes) and the photographs are improved as well. Recipes in the first book were limited because they never included nuts whereas this book includes nuts when appropriate. The desert recipes are more appealing and main stream (Outta Sight Brownies and Chocolate cake with German Chocolate Frosting, rather than Kale Cake with Blueberry Frosting.) It is hard for me to express how much I like the photos but I will try. There is nice variation in that some are close ups of a specific recipe and others are several related recipes on one page. The picture of slices of 8 cakes with 8 scrumptious looking frostings is just delightful. I let my grandchildren look at the pictures and chose what they would like to make with me. Levi picked Peach Melba and it was delicious. Hannah picked brownies, Lemon Pie squares and Zander Tart - and all were a big hit at our weekly Sunday family lunch. Other recipes we now use regularly are from the Dinner Feasts section. We rotate between Taco Bar, Pasta Tonight Bowl and Ramen Bowls. All three work well for a crowd, can be prepped in advance and are fairly budget friendly. If you are undecided about purchasing, consider trying what I did. First, I checked it out from my local library. After surveying the entire book, and making Three Goddesses Salad, I knew it was a good match for how I like to cook and eat, so I purchased it. I splurged for the spiral bound version because I expect to use this book regularly, for years. I can easily understand why it is now also a New York Times bestseller. 7/27/2025. It is over two years later and I am still using this book! Ann Esselstyn just celebrated her 90th birthday and she is beyond a walking advertisement for this type of cooking! She looks fabulous!! For the past two years I have used their idea of a Taco Bar to co:host a monthly family dinner for about 40 people at my church as part of our Kids Quest Catechism class. Very well received and not that difficult or expensive. ### ⭐⭐⭐⭐⭐ Top plant based cookbook on my shelf *by J***T on February 7, 2026* After checking this book out at the library, I knew I had to own it rather than take photos of all the recipes! There are so many delicious and easy recipes in this book. The apple pancakes are a big hit, soups, bowls, salads, dressings. Too many to list! I also love the introduction and backstory of the authors. I’ve checked out a few of their other cookbooks (Engine 2 is another great one). It’s so nice having a variety of plant based meals I can prepare. ## Frequently Bought Together - Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious: A Cookbook - The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes - Prevent And Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/391477101-be-a-plant-based-woman-warrior-live-fierce-stay-bold](https://www.desertcart.tn/products/391477101-be-a-plant-based-woman-warrior-live-fierce-stay-bold) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-10-19*