---
product_id: 393000021
title: "Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black"
brand: "gaiam"
price: "201.45 DT"
currency: TND
in_stock: true
reviews_count: 6
category: "Gaiam"
url: https://www.desertcart.tn/products/393000021-gaiam-core-sliding-discs-dual-sided-workout-sliders-for-carpet
store_origin: TN
region: Tunisia
---

# Lightweight & portable at 142g Dual-sided for carpet & hardwood Supports up to 400 lbs Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black

**Brand:** gaiam
**Price:** 201.45 DT
**Availability:** ✅ In Stock

## Summary

> ⚡ Slide into core strength and never miss a beat!

## Quick Answers

- **What is this?** Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black by gaiam
- **How much does it cost?** 201.45 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/393000021-gaiam-core-sliding-discs-dual-sided-workout-sliders-for-carpet)

## Best For

- gaiam enthusiasts

## Why This Product

- Trusted gaiam brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Core Power in Motion:** Engage and sculpt your core with every glide, turning simple moves into powerhouse workouts.
- • **Compact Fitness Freedom:** Take your workout anywhere with ultra-light discs that fit perfectly in your gym bag or home setup.
- • **Durability Meets Design:** Crafted to withstand daily sweat sessions without losing grip or shape, built for the long haul.
- • **Versatile Surface Mastery:** Flip and go—designed for seamless use on both carpet and hardwood floors, anywhere you train.
- • **Inclusive Strength Training:** Engineered to support users up to 400 lbs, empowering all fitness levels to slide into strength.

## Overview

Gaiam Core Sliding Discs are dual-sided workout sliders designed for both carpet and hardwood floors, weighing just 142 grams each and supporting up to 400 pounds. Perfect for home or gym use, these durable discs engage core muscles through dynamic exercises like lunges and squats, offering a portable, versatile fitness solution for men and women.

## Description

Gaiam sliding core discs work to engage and strengthen your core. They are dual-sided for use on both carpet and hard floors and are ideal for home exercise to incorporate into your workout routine. These fitness sliders can be used most anywhere and on-the-go, whether in the comfort of your home or your local gym. These gliding discs work to engage and strengthen the core muscles to target key muscles with a variety of exercises such as lunges, squats and upper-body movement.

Review: Good disks - After starting pilates and yoga classes I purchased these disks to help with some movements. They seem really good quality and I happy I chose them.
Review: Not what I was expecting - Thought I could use these in conjunction with my ab-roller but does not work. Difficult to use on hard floors since my place is not carpeted. Damaged surface after intensive usage on these floors. The knee pads of similar brand that I am using are of so much better quality and durability.

## Features

- SLIDING CORE DISCS: Gaiam sliding core discs work to engage and strengthen your core. They are dual-sided for use on both carpet and hard floors and are ideal for home exercise to incorporate into your workout routine.
- WORKOUT SLIDERS: These gliding discs work to engage and strengthen the core muscles to target key muscles with a variety of exercises such as lunges, squats and upper-body movement.
- DUAL-SIDED: Fitness sliders are reversible for use on both carpet and hardwood floors, so they can be used most anywhere and on-the-go, whether in the comfort of your home or your local gym.
- LIGHT AND PORTABLE: These compact and lightweight workout pads for floor can be taken to gym classes or different areas of your home gym. They are an easy workout equipment so you can exercise when it's convenient for you.
- FEATURES: The discs are sold as a pair and have two different materials on either side for both carpet areas and hardwood floors. They are durable and made to withstand daily exercise.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0964G1N18 |
| Best Sellers Rank | 97,019 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 20 in Aerobic Leg Sliders 4,400 in Strength Training Equipment |
| Brand | Gaiam |
| Brand Name | Gaiam |
| Colour | Grey/Black |
| Customer Reviews | 4.5 out of 5 stars 1,470 Reviews |
| Global Trade Identification Number | 00018713644855 |
| Included Components | Gaiam Core Sliding Dics |
| Item Type Name | Core Sliding Discs |
| Item Weight | 0.31 Pounds |
| Item weight | 0.31 Pounds |
| Manufacturer | Gaiam |
| Material | Other |
| Maximum Weight Recommendation | 400 Pounds |
| Maximum weight recommendation | 400 Pounds |
| Model Number | 0018713644855 |
| Part Number | 0018713644855 |
| Style | Ab Pads |
| UPC | 018713644855 |
| Unit Count | 1.0 count |

## Product Details

- **Brand:** Gaiam
- **Colour:** Grey/Black
- **Item weight:** 142 g
- **Manufacturer:** Gaiam
- **Material:** Other
- **Maximum weight recommendation:** 400 Pounds
- **Number of items:** 1
- **Style:** Ab Pads
- **UPC:** 018713644855
- **Unit count:** 1.0 count

## Images

![Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black - Image 1](https://m.media-amazon.com/images/I/713Ms47UqEL.jpg)
![Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black - Image 2](https://m.media-amazon.com/images/I/81Kgs8JafEL.jpg)
![Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black - Image 3](https://m.media-amazon.com/images/I/814uAuIGSaL.jpg)
![Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black - Image 4](https://m.media-amazon.com/images/I/71oE+tEcEQL.jpg)

## Questions & Answers

**Q: Do these glide on rubber tile mats? I have an at home gym with the rubber mats and want to know if they glide.**
A: Hello, I'm so sorry but these will not slide on rubber Only surfaces like carpet, AstroTurf, hardwood, tile, etc.

**Q: Does excessive use in one area damage the carpet?**
A: Any time you repeatedly slide something over one spot could cause damage I would think. I use mine on the wood floor or tile.

**Q: Will these work on tile?**
A: They work on carpet, hardwood and linoleum, but they can be iffy on some tile especially is the gaps between the are large or they have a less then smooth finish.

**Q: what's its diameter?**
A: Hello, these are 7 inches in diameter.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good disks
*by S***. on 6 August 2024*

After starting pilates and yoga classes I purchased these disks to help with some movements. They seem really good quality and I happy I chose them.

### ⭐⭐ Not what I was expecting
*by M***S on 3 October 2024*

Thought I could use these in conjunction with my ab-roller but does not work. Difficult to use on hard floors since my place is not carpeted. Damaged surface after intensive usage on these floors. The knee pads of similar brand that I am using are of so much better quality and durability.

### ⭐⭐⭐⭐⭐ Producto excelente
*by D***S on 19 June 2025*

Esta muy adecuado para ejercitar tu abdomen y buena calidad

## Frequently Bought Together

- Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black
- Gaiam Pilates Ring Fitness Circle - Lightweight & Durable Foam Padded Handles, Flexible Resistance Exercise Equipment for Toning Arms, Thighs/Legs & Core
- Gaiam Yoga

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---

*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-06-04*