--- product_id: 39425973 title: "How Much to Work It Off Poster 18x24 - Exercise and Portions" brand: "nutritioneducationstore.com" price: "253.95 DT" currency: TND in_stock: true category: "Nutritioneducationstore.Com" url: https://www.desertcart.tn/products/39425973-how-much-to-work-it-off-poster-18x24-exercise-portions store_origin: TN region: Tunisia --- # Exercise-to-calorie mapping 18" x 24" large size Laminated for durability How Much to Work It Off Poster 18x24 - Exercise and Portions **Brand:** nutritioneducationstore.com **Price:** 253.95 DT **Availability:** ✅ In Stock ## Summary > 🔥 Burn Smart, Live Sharp! 🔥 ## Quick Answers - **What is this?** How Much to Work It Off Poster 18x24 - Exercise and Portions by nutritioneducationstore.com - **How much does it cost?** 253.95 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/39425973-how-much-to-work-it-off-poster-18x24-exercise-portions) ## Best For - nutritioneducationstore.com enthusiasts ## Why This Product - Trusted nutritioneducationstore.com brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Visualize Your Burn:** Bright, glossy photos link popular fast foods to exact exercise needed to burn them off. - • **All Ages, All Impact:** Designed for ages 8 to 100, making nutrition education accessible and engaging for everyone. - • **Motivational Wall Art:** Transforms any space—classroom, gym, or office—into a wellness hub that sparks healthy habits. - • **Portion Control Made Simple:** Clear portion sizes highlight how oversized servings impact your calorie intake. - • **Instant Conversation Starter:** Use it as a fun icebreaker or motivational tool to keep diet and exercise goals top of mind. ## Overview This 18" x 24" laminated poster vividly connects common fast foods with the exact exercise needed to burn their calories, promoting portion control and nutrition awareness for ages 8 to 100. Perfect for classrooms, gyms, and offices, it’s a motivational, durable, and visually engaging tool to inspire healthier lifestyle choices. ## Description Buy How Much to Work It Off? - Exercise Poster With Portion Control | for Nutrition Lessons - 18" x 24" Large - Laminated: Posters & Prints - desertcart.com ✓ FREE DELIVERY possible on eligible purchases ## Features - This poster is 18" X 24" and laminated and in English, it is great for ages 8 to 100. - The most common fast foods and empty-calorie foods that should be eaten as small treats are shown, along with the corresponding exercise needed to work off the calories they contain. - Photos of the foods are instantly recognizable. The colors are bright and fun for any space. Many of these foods are what nutrition experts call empty calories. They are often served in over-sized portions. - The exercise facts for many of the foods are surprising! A large cinnamon roll takes over 2 hours of walking for a 150-pound person to work off. - This poster makes a great ice breaker for a class or a motivational wall piece to help individuals stay on track for their diet and exercise plan. It is an exercise poster and portion control poster all rolled up into one great nutritional poster. It would be great for nutrition month or lessons about MyPlate. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B01LYC88FJ | | Age Range Description | Kid to Adult | | Best Sellers Rank | #2,304,538 in Home & Kitchen ( See Top 100 in Home & Kitchen ) #78,595 in Posters & Prints | | Brand Name | nutritioneducationstore.com | | Color | Multicolor | | Customer Reviews | 4.5 4.5 out of 5 stars (43) | | Finish Type | glossy | | Frame Material | Unframed | | Frame Type | Unframed | | Indoor Outdoor Usage | Indoor | | Item Dimensions L x W | 24"L x 18"W | | Item Shape | Rectangular | | Item Weight | 4.8 ounces | | Manufacturer | Food and Health Communications, Inc. | | Material | Paper | | Mounting Type | Wall Mount | | Number of Items | 1 | | Orientation | Landscape | | Paint Type | Watercolor | | Paper Finish | Glossy | | Pattern | Cartoon | | Product Style | Walking | | Recommended Uses For Product | classrooms, gyms, offices, wellness fairs, exam rooms | | Room Type | Home Office | | Size | 24"L x 18"W | | Theme | Fitness | | UPC | 689407959397 | | Unit Count | 1 Count | | Wall Art Form | Poster | ## Images ![How Much to Work It Off Poster 18x24 - Exercise and Portions - Image 1](https://m.media-amazon.com/images/I/81Jv04ujF9L.jpg) ![How Much to Work It Off Poster 18x24 - Exercise and Portions - Image 2](https://m.media-amazon.com/images/I/71VEH4BIgPL.jpg) ![How Much to Work It Off Poster 18x24 - Exercise and Portions - Image 3](https://m.media-amazon.com/images/I/81bJz8glJyL.jpg) ![How Much to Work It Off Poster 18x24 - Exercise and Portions - Image 4](https://m.media-amazon.com/images/I/81QiRI6wIML.jpg) ![How Much to Work It Off Poster 18x24 - Exercise and Portions - Image 5](https://m.media-amazon.com/images/I/81YvEk2vDIL.jpg) ## Available Options This product comes in different **Size** options. ## Frequently Bought Together - How Much to Work It Off? - Exercise Poster With Portion Control for Nutrition Lessons - MyPlate Poster - All About My Plate - Nutrition Poster - Nutrition Education Store Diabetes How to Carb Poster --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/39425973-how-much-to-work-it-off-poster-18x24-exercise-portions](https://www.desertcart.tn/products/39425973-how-much-to-work-it-off-poster-18x24-exercise-portions) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-10-21*