---
product_id: 39541587
title: "Food to Live Organic Buckwheat Groats, 5 Pounds – Whole Grain Buckwheat Seeds by Food to Live. Hulled, Non-GMO, Kosher, Raw, Vegan, Sirtfood. Bulk Cereal Grain"
brand: "food to live"
price: "381.36 DT"
currency: TND
in_stock: true
reviews_count: 13
category: "Food To Live"
url: https://www.desertcart.tn/products/39541587-food-to-live-organic-buckwheat-groats-5-pounds-whole-grain
store_origin: TN
region: Tunisia
---

# 100% organic, non-GMO, vegan 5 lbs bulk whole grain power 13g protein per 100g serving Food to Live Organic Buckwheat Groats, 5 Pounds – Whole Grain Buckwheat Seeds by Food to Live. Hulled, Non-GMO, Kosher, Raw, Vegan, Sirtfood. Bulk Cereal Grain

**Brand:** food to live
**Price:** 381.36 DT
**Availability:** ✅ In Stock

## Summary

> 🌾 Elevate your pantry with nature’s powerhouse grain!

## Quick Answers

- **What is this?** Food to Live Organic Buckwheat Groats, 5 Pounds – Whole Grain Buckwheat Seeds by Food to Live. Hulled, Non-GMO, Kosher, Raw, Vegan, Sirtfood. Bulk Cereal Grain by food to live
- **How much does it cost?** 381.36 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/39541587-food-to-live-organic-buckwheat-groats-5-pounds-whole-grain)

## Best For

- food to live enthusiasts

## Why This Product

- Trusted food to live brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Smart Bulk Buy:** Save more and stress less with 5 pounds of premium groats—ideal for meal preppers and health enthusiasts.
- • **Pure Plant Power:** Fuel your day with 100% organic, non-GMO buckwheat groats—clean eating made effortless.
- • **Nutrient-Dense Goodness:** Loaded with magnesium, manganese, and copper—support your wellness with every bite.
- • **Versatile Culinary Canvas:** From hearty breakfasts to gluten-free baking, unlock endless recipe possibilities.
- • **Protein-Packed Performance:** Boost your meals with 13g of plant-based protein per 100g, perfect for mindful nutrition.

## Overview

Food to Live Organic Buckwheat Groats deliver 5 pounds of raw, hulled, non-GMO whole grain seeds that are vegan, kosher, and packed with protein and essential minerals. Perfect for versatile cooking and baking, this bulk option supports a healthy, plant-based lifestyle with clean, nutrient-rich fuel.

## Description

desertcart.com : Food to Live Organic Buckwheat Groats, 5 Pounds – Whole Grain Buckwheat Seeds by Food to Live. Hulled, Non-GMO, Kosher, Raw, Vegan, Sirtfood. Bulk Cereal Grain : Grocery & Gourmet Food

Review: Wonderful - Great product. Full flavor buckwheat. Replaces oatmeal for breakfast. Great taste
Review: Delicious, nutritious, and in my budget. Good find. - I love this stuff. It's the first buckwheat I tried and I'm neurotic about spending money based on hearsay, but the reviews were good enough to get me to buy some and I havent regreted it. I thought I had screwed up because I first tried it straight boiled in unsalted water, which I don't recommend, but Ive come to find that it's rediculously versitile. So far my favorite way to prepare it is toasting under a broiler, stirred by a long metal spatula. I think it's called Kasha at that point and I'm perfectly happy muching on it just like that. If it's well toasted it has the interesting effect of heating up palpably if you chew it correctly and giving the sensation of a warm meal so it's a favored snack of mine. For general consumtion nowadays I just use my old hand crank processor to grind the toasted buckwheat into a rough meal, which can be used just like oat meal with the caveats that it takes a little longer to thicken, it smells and tastes better (if you dig earthy flavors like me), and it has a much more complete and balanced nutrient profile.

## Features

- ✔️ ORGANIC & NON-GMO: Food to Live offers top-quality Buckwheat Groats, which is a 100% non-GMO Organic product. Moreover, it is Kosher, Raw, and suitable for a Vegan diet.
- ✔️ 100% WHOLE GRAIN, PROTEIN SOURCE: This whole grain substitute is extremely high in protein and dietary fiber. It is also low in calories being great for any diet.
- ✔️ HIGHLY NUTRITIOUS, VEGETARIAN PROTEIN SOURCE: Organic Buckwheat Kasha is packed with Magnesium, Manganese, and Copper. Moreover, it is free of Cholesterol and Sodium and very low in Saturated Fat.
- ✔️ VERSATILE: You can enjoy organic kasha as a breakfast cereal or a side dish. You may also ground grains into buckwheat flour for baking organic pastries.
- ✔️ BUDGET-FRIENDLY BULK OPTION: Food to Live Organic Buckwheat Kasha is available in bulk, which means you can save by buying more and paying less per pound.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01N5NPNY2 |
| Age Range Description | All ages |
| Allergen Information | Buckwheat |
| Best Sellers Rank | #33,496 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #189 in Wheat Flours & Meals |
| Brand | Food to Live |
| Brand Name | Food to Live |
| Coin Variety 1 | Buckwheat,Chia Seeds |
| Container Type | Pouch |
| Cuisine | Western and International cuisines |
| Customer Reviews | 4.6 out of 5 stars 1,012 Reviews |
| Diet Type | Kosher, Vegan, Vegetarian |
| Flavor | Groats |
| Global Trade Identification Number | 00840374811198 |
| Item Form | Grain |
| Item Package Quantity | 1 |
| Item Package Weight | 2.3 kg |
| Item Weight | 5 pounds |
| Manufacturer | Food to Live |
| Number of Items | 1 |
| Number of Pieces | 1 |
| Package Size Name | 5 Pound |
| Serving Range | 227 servings |
| Size | 80 Ounce (Pack of 1) |
| Specialty | Non-GMO |
| UPC | 840374811198 |
| Unit Count | 80 Ounce |

## Product Details

- **Brand:** Food to Live
- **Item Package Quantity:** 1
- **Item Weight:** 5 pounds
- **Number of Items:** 1
- **Unit Count:** 80 Ounce

## Images

![Food to Live Organic Buckwheat Groats, 5 Pounds – Whole Grain Buckwheat Seeds by Food to Live. Hulled, Non-GMO, Kosher, Raw, Vegan, Sirtfood. Bulk Cereal Grain - Image 1](https://m.media-amazon.com/images/I/71hN2ykIaEL.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: How do I cook buckwheat groats?**
A: Rinse and toast the groats, then simmer 1 cup of groats with 1 3/4 cups of water, 1 tbsp butter, and 1/2 tsp salt for 18-20 minutes until tender.

**Q: What nutrients do Organic Buckwheat Groats provide?**
A: They are rich in dietary fiber, magnesium, copper, manganese, and provide 4g of protein per serving.

**Q: How should I store buckwheat groats?**
A: Store buckwheat groats in a cool, dry place in an airtight container to maintain freshness.

**Q: What are Organic Buckwheat Groats?**
A: Organic Buckwheat Groats are hulled seeds of the buckwheat plant, which are gluten-free, non-GMO, and a great whole grain alternative.

**Q: Are Organic Buckwheat Groats gluten-free?**
A: Yes, despite their name, buckwheat groats are naturally gluten-free and safe for those with gluten sensitivities or celiac disease.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Wonderful
*by T***S on September 21, 2026*

Great product. Full flavor buckwheat. Replaces oatmeal for breakfast. Great taste

### ⭐⭐⭐⭐⭐ Delicious, nutritious, and in my budget. Good find.
*by A***A on April 27, 2018*

I love this stuff. It's the first buckwheat I tried and I'm neurotic about spending money based on hearsay, but the reviews were good enough to get me to buy some and I havent regreted it. I thought I had screwed up because I first tried it straight boiled in unsalted water, which I don't recommend, but Ive come to find that it's rediculously versitile. So far my favorite way to prepare it is toasting under a broiler, stirred by a long metal spatula. I think it's called Kasha at that point and I'm perfectly happy muching on it just like that. If it's well toasted it has the interesting effect of heating up palpably if you chew it correctly and giving the sensation of a warm meal so it's a favored snack of mine. For general consumtion nowadays I just use my old hand crank processor to grind the toasted buckwheat into a rough meal, which can be used just like oat meal with the caveats that it takes a little longer to thicken, it smells and tastes better (if you dig earthy flavors like me), and it has a much more complete and balanced nutrient profile.

### ⭐⭐⭐⭐⭐ Buckwheat: the amazing vegan non-grain, non-wheat complete protein
*by D***E on November 23, 2018*

Most people think buckwheat is a grain because of the way it cooks and is related to wheat because of its name. Well, it’s neither. It’s actually a pseudocereal, to which Quinoa, Amaranth, and Wild Rice also fall into, which are seeds that cook like grains. Why explain this? Because of nutrition. First off, because it’s not a type of wheatgrass, it’s gluten-free. Secondly, it’s one of few vegan sources that is a complete protein, or containing all 9 essential amino acids that your body can't otherwise produce on its own. It is also a great source for dietary fiber, which your gut microbiome will thank you for consuming. Finally, it is packed with lots of vitamins and minerals. In terms of consumption, buckwheat has a hearty, nutty texture. My favorite use is in porridge (think oatmeal but with buckwheat), cooked on high pressure for 6 mins in my Instant Pot pressure cooker with 1.75C full-fat coconut cream and 1/2t salt. Adding in raisins, pecans, and some cinnamon makes a really delicious, naturally sweetened, and very filling breakfast. It makes a nice filler for recipes as well, especially if you are following a Whole-Food Plant-Based (WFPB) diet, since it is a complete protein. It works well in savory dishes like curries, a vegan shepherd's pie, or any kind of casserole dish too. P.S. This is my honest review about buckwheat because I like it so much. I am not affiliated with nor have received this product for free.

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-10-17*