--- product_id: 3961746 title: "Fitlosophy Fitbook: 12 Week Fitness Journal and Planner for Workouts, Weight" brand: "fitlosophy" price: "FREE" currency: TND in_stock: false url: https://www.desertcart.tn/products/3961746-fitlosophy-fitbook-12-week-fitness-journal-and-planner-for-workouts store_origin: TN region: Tunisia --- # 12-week structured planner Free companion goal-setting app Includes pint-size pen & strap Fitlosophy Fitbook: 12 Week Fitness Journal and Planner for Workouts, Weight **Brand:** fitlosophy **Price:** FREE **Availability:** ❌ Out of Stock ## Summary > 📓 Your 12-week blueprint to fitness mastery — write it down, make it happen! ## Quick Answers - **What is this?** Fitlosophy Fitbook: 12 Week Fitness Journal and Planner for Workouts, Weight by fitlosophy - **How much does it cost?** FREE with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/3961746-fitlosophy-fitbook-12-week-fitness-journal-and-planner-for-workouts) ## Best For - fitlosophy enthusiasts ## Why This Product - Trusted fitlosophy brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Goal-Driven Success:** Set and crush personalized 12-week fitness and wellness goals with precision. - • **Compact & Functional Design:** Portable 5.5-inch square journal with pen, strap, and storage sleeve for on-the-go convenience. - • **Comprehensive Daily Tracking:** Log workouts, meals, nutrients, water, and sleep to optimize your health journey. - • **Seamless Digital Integration:** Boost accountability with a free downloadable app for goal setting and progress tracking. - • **Weekly Reflection & Motivation:** Reward progress and stay inspired with dedicated weekly wrap-up pages. ## Overview The Fitlosophy Fitbook is a sleek, 12-week fitness and wellness journal designed for busy professionals who want a structured yet flexible system to set goals, track workouts, nutrition, and recovery, and reflect weekly. Its compact size, included pen, and smart features like a free companion app make it the ultimate tool to stay accountable and motivated across any fitness or nutrition plan. ## Description fitbook works: 76% of fitbookers lose weight in the first 12 weeks. Whether your goals are to tone up or slim down, it's important to write down goals. With fitbook, you'll first establish a game plan by setting 12-week goals and then break them down into smaller, weekly goals. Need help setting your 12-week goal? Download our fitbook+ lite goal-setting app for FREE to help you get to the “why” behind your fitness + nutrition, then track your progress toward your goal in fitbook! Available for iPhone and Android devices in the app store. Each week you'll plan workouts, meals, and rewards that will help motivate you to make time in your busy schedule and stay on track. fitbook also tracks your daily progress by recording workouts, food intake, and other health related stats. Finally, at the end of each week you'll reflect on your goals, log accomplishments, and reward yourself. fitbook is structured enough to help you reach your personal goals, but flexible enough to be used with any exercise program (p90x, Crossfit, Personal Training),nutrition plan (Weight Watchers, Paleo, Zone, Biggest Loser, DASH), or digital fitness device (fitbit, Jawbone UP, FuelBand, Basis). Write it down. Make it happen. Get fitbook: the personalized, flexible and functional line of fitness and nutrition journals that offer a unique system to plan for success, track progress, and reach your goals. ## Features - (1) Black Philosophy Fit book - 12-week Fitness and Wellness Goal-Setting Journal - Daily food log to record healthy eats, including trackers for nutrients, vitamins, water and sleep. Also includes a daily workout page to track strength training, cardio, classes, and flexibility. - Weekly wrap-up pages to reward progress, reflect on your week, and journal thoughts and inspiration. - 5. 5 inches square, includes pint-size pen, strap to mark your place, sleeve to stash recipes/workouts, and slot for your gym card, extra cash, etc. - Includes a FREE download for the fit book+ goal setting app to help you set a realistic, healthy 12-week goal and provide you with a printer-friendly download of your goals. - Includes daily and weekly planning pages, plus space to log before and after measurements. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0050IW3U2 | | Best Sellers Rank | #341,625 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #333 in Fitness Planners | | Binding | Apparel | | Brand Name | fitlosophy | | Calendar Type | Non Dated | | Color | Black | | Cover Material | Paper | | Customer Reviews | 4.3 4.3 out of 5 stars (1,374) | | Format | Notebook, Organizer | | Global Trade Identification Number | 00094922052681 | | Included Components | Fitness Journal | | Item Dimensions L x W | 6.5"L x 5.75"W | | Item Dimensions L x W x Thickness | 6.5"L x 5.75"W x 1"Th | | Item Type Name | Fitlosophy Fitbook: 12 week Fitness Journal and Planner for Workouts, Weight Loss and Exercise, Black | | Item Weight | 11.04 ounces | | Manufacturer | CR Gibson | | Material | Paper | | Model Number | FTBK-BLK-001 | | Model Year | 9999 | | Paper Size | 5x8 inches | | Part Number | FTBK-BLK-001 | | Recommended Uses For Product | fitness and wellness goal-setting, workout tracking, and weight loss management | | Ruling Type | ruled margins | | Special Features | Hard Cover | | Target Audience | Adult, Teacher | | UPC | 094922052681 033586426582 772259131605 | | Unit Count | 1.0 Count | ## Product Details - **Brand:** fitlosophy - **Calendar Type:** Non Dated - **Color:** Black - **Cover Material:** Paper - **Format:** Notebook, Organizer - **Item Weight:** 11.04 ounces - **Material:** Paper - **Sheet Size:** 5x8 inches - **Target Audience:** Adult, Teacher - **Year:** 9999 ## Images ![Fitlosophy Fitbook: 12 Week Fitness Journal and Planner for Workouts, Weight - Image 1](https://m.media-amazon.com/images/I/81cJi17v9pL.jpg) ![Fitlosophy Fitbook: 12 Week Fitness Journal and Planner for Workouts, Weight - Image 2](https://m.media-amazon.com/images/I/81hqblpeKBL.jpg) ![Fitlosophy Fitbook: 12 Week Fitness Journal and Planner for Workouts, Weight - Image 3](https://m.media-amazon.com/images/I/81WaWm-zzLL.jpg) ![Fitlosophy Fitbook: 12 Week Fitness Journal and Planner for Workouts, Weight - Image 4](https://m.media-amazon.com/images/I/81VAs1PFX8L.jpg) ![Fitlosophy Fitbook: 12 Week Fitness Journal and Planner for Workouts, Weight - Image 5](https://m.media-amazon.com/images/I/81gFtGte8iL.jpg) ## Available Options This product comes in different **Color, Style** options. ## Frequently Bought Together - Fitlosophy Fitbook: 12 Week Fitness Journal and Planner for Workouts, Weight Loss and Exercise - Fitlosophy 'Make Today Count' 365-Day Inspirational Perpetual Desk Calendar, Fitdesk 365-Day Perpetual Calendar (FITDESK-Cal) - Fitlosophy Fitspiration Journal: 16 Weeks of Guided Fitness Inspiration --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/3961746-fitlosophy-fitbook-12-week-fitness-journal-and-planner-for-workouts](https://www.desertcart.tn/products/3961746-fitlosophy-fitbook-12-week-fitness-journal-and-planner-for-workouts) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-08-29*