---
product_id: 39891166
title: "Lean in 15 - the Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life"
price: "190.79 DT"
currency: TND
in_stock: true
reviews_count: 10
url: https://www.desertcart.tn/products/39891166-lean-in-15-the-sustain-plan-15-minute-meals-workouts
store_origin: TN
region: Tunisia
---

# 4 targeted workouts 100+ illustrated recipes 15-minute meals & workouts Lean in 15 - the Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life

**Price:** 190.79 DT
**Availability:** ✅ In Stock

## Summary

> 🔥 Lean in 15: Your fast-track to lasting fitness and flavor!

## Quick Answers

- **What is this?** Lean in 15 - the Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life
- **How much does it cost?** 190.79 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/39891166-lean-in-15-the-sustain-plan-15-minute-meals-workouts)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Quick & Effective:** Transform your body with just 15 minutes a day
- • **Expert-Backed Plan:** From Joe Wicks, the global fitness phenomenon with 3M+ books sold
- • **Sustain Your Progress:** Designed to keep you lean and fit for life, not just a quick fix
- • **Busy Lifestyle Friendly:** Perfect for professionals juggling work and wellness
- • **Comprehensive & Illustrated:** 100+ easy recipes paired with workouts for total body transformation

## Overview

Lean in 15 - The Sustain Plan by Joe Wicks offers a proven, time-efficient approach to fitness and nutrition with 15-minute meals and workouts. Featuring over 100 illustrated recipes and 4 workouts, this bestselling guide helps busy professionals sustain lean muscle and fat loss with expert advice and easy-to-follow plans.

## Description

More than three million Joe Wicks books sold worldwide Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress week on week. Fully illustrated and with a hundred quick-to-prepare meals and four workouts, the plan is perfect for busy people who don't have time to spend hours in the kitchen or gym. Joe gives advice on how to combine his tasty, nutritious recipes with a brand new training programme to make you leaner, fitter and healthier than ever before. It's time to make Lean in 15 part of your lifestyle forever. Over 380,000 copies sold

Review: We love Joe Wicks aka TheBodyCoach - We love Joe Wicks aka TheBodyCoach! If your looking for healthy easy meals definitely purchase this book. We have all three and follow his YouTube channel for workouts.
Review: Great book, love the recipes and the workouts which ... - Great book, love the recipes and the workouts which fit my hectic lifestyle perfectly. A definite must for anyone looking to get in shape.

## Features

- Orders are despatched from our UK warehouse next working day.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #2,396,400 in Books ( See Top 100 in Books ) #1,369 in Quick Workouts (Books) |
| Customer Reviews | 4.6 out of 5 stars 2,786 Reviews |

## Images

![Lean in 15 - the Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life - Image 1](https://m.media-amazon.com/images/I/91PwIctjtIL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ We love Joe Wicks aka TheBodyCoach
*by J***Y on April 25, 2017*

We love Joe Wicks aka TheBodyCoach! If your looking for healthy easy meals definitely purchase this book. We have all three and follow his YouTube channel for workouts.

### ⭐⭐⭐⭐⭐ Great book, love the recipes and the workouts which ...
*by A***R on January 9, 2017*

Great book, love the recipes and the workouts which fit my hectic lifestyle perfectly. A definite must for anyone looking to get in shape.

### ⭐⭐⭐⭐⭐ Inspiring healthy choices
*by G***S on January 20, 2019*

Great book - love Joe Wicks! His enthusiasm is contagious !

## Frequently Bought Together

- Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life
- Lean in 15: 15-Minute Meals and Workouts to Keep You Lean and Healthy
- Lean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-07-08*