--- product_id: 405469877 title: "Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul (Self-Care for Black Women Series)" price: "142.75 DT" currency: TND in_stock: true reviews_count: 5 url: https://www.desertcart.tn/products/405469877-self-care-for-black-women-150-ways-to-radically-accept store_origin: TN region: Tunisia --- # 4.7/5 rating from 1,213 reviews 150+ targeted self-care exercises Specifically crafted for Black women Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul (Self-Care for Black Women Series) **Price:** 142.75 DT **Availability:** ✅ In Stock ## Summary > 🖤 Elevate your self-care game with 150+ ways to thrive unapologetically! ## Quick Answers - **What is this?** Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul (Self-Care for Black Women Series) - **How much does it cost?** 142.75 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/405469877-self-care-for-black-women-150-ways-to-radically-accept) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Radical Self-Priority:** 150+ actionable exercises designed to help you put yourself first every day. - • **Quick & Uplifting Read:** Easy-to-digest chapters perfect for busy professionals craving meaningful self-care. - • **Community & Empowerment:** Join thousands of Black women embracing self-love and resilience worldwide. - • **Stress & Burnout Relief:** Practical prompts to process microaggressions and combat daily stressors effectively. - • **Culturally Tailored Wellness:** A unique guide addressing the specific mental, emotional, and spiritual needs of Black women. ## Overview Self-Care for Black Women offers over 150 culturally relevant exercises and prompts designed to help Black women prioritize mental, physical, and spiritual wellness. Authored by psychotherapist Oludara Adeeyo, this highly rated guide addresses stress, burnout, and microaggressions with practical, uplifting strategies tailored for a busy, professional lifestyle. ## Description Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate. Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace. You’ll find prompts like: -Map out your feelings about a microaggression -Make a list of your safe spaces -Detail out an entire day dedicated to your self-care -And more! It’s time to put yourself first and prioritize your self-care once and for all—and this book is here to help you do just that. Review: Very Uplifting - Perfect reminders for Black women. It’s an easy, quick read and very uplifting. It also makes a beautiful gift for the women in your life. Review: 'A great book written just for me!' - The book is great! Author and psychotherapist Oludara Adeeyo wrote a great book on self-care for Black women and I learned a lot of valuable information on how to take care of myself, physically, emotionally, spiritually as well as financially. It's not easy being a Black and Jamaican woman and like other sistahs across the globe, I am forever fighting to stay alive! There are some great tips on how to take time for myself and no one else, such as taking relaxing bubble baths, stop being a 'ride or die' sistah, doing Yoga and so much more! Wow! I am very impressed with this book! I shall definitely try some of the great tips to staying healthy! Thank you, Dr. Adeeyo, for writing a fantastic book made exclusively for Black women across the globe! May God bless you. ## Features - New Store Stock ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | 309,841 in Books ( See Top 100 in Books ) 206 in African American Studies 1,334 in Multicultural Studies 2,691 in Popular Psychology | | Customer Reviews | 4.7 out of 5 stars 1,213 Reviews | ## Images ![Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul (Self-Care for Black Women Series) - Image 1](https://m.media-amazon.com/images/I/71MeByZzhHL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Very Uplifting *by K***Y on 18 May 2026* Perfect reminders for Black women. It’s an easy, quick read and very uplifting. It also makes a beautiful gift for the women in your life. ### ⭐⭐⭐⭐⭐ 'A great book written just for me!' *by A***R on 21 April 2025* The book is great! Author and psychotherapist Oludara Adeeyo wrote a great book on self-care for Black women and I learned a lot of valuable information on how to take care of myself, physically, emotionally, spiritually as well as financially. It's not easy being a Black and Jamaican woman and like other sistahs across the globe, I am forever fighting to stay alive! There are some great tips on how to take time for myself and no one else, such as taking relaxing bubble baths, stop being a 'ride or die' sistah, doing Yoga and so much more! Wow! I am very impressed with this book! I shall definitely try some of the great tips to staying healthy! Thank you, Dr. Adeeyo, for writing a fantastic book made exclusively for Black women across the globe! May God bless you. ### ⭐⭐⭐⭐⭐ 🔥😍 *by D***H on 17 April 2025* Nice one, I learned a lot 🤩 ## Frequently Bought Together - Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul (Self-Care for Black Women Series) - Self-Love Workbook for Black Women: Empowering Exercises to Build Self-Compassion and Nurture Your True Self (Self-Love Workbook and Journal) - Affirmations for Black Women: A Journal: 100+ Positive Messages and Prompts to Affirm Your Self-Worth, Empower Your Spirit, & Attract Success (Self-Care for Black Women Series) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/405469877-self-care-for-black-women-150-ways-to-radically-accept](https://www.desertcart.tn/products/405469877-self-care-for-black-women-150-ways-to-radically-accept) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-08-08*