--- product_id: 411407855 title: "Indistractable: How to Control Your Attention and Choose Your Life" price: "165.42 DT" currency: TND in_stock: true reviews_count: 13 url: https://www.desertcart.tn/products/411407855-indistractable-how-to-control-your-attention-and-choose-your-life store_origin: TN region: Tunisia --- # Top 25 in Stress Management 336 pages of focused wisdom Behavioral design insights Indistractable: How to Control Your Attention and Choose Your Life **Price:** 165.42 DT **Availability:** ✅ In Stock ## Summary > 📚 Indistractable: Because your focus is your superpower. ## Quick Answers - **What is this?** Indistractable: How to Control Your Attention and Choose Your Life - **How much does it cost?** 165.42 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/411407855-indistractable-how-to-control-your-attention-and-choose-your-life) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Master Your Attention:** Unlock the psychology behind distraction and reclaim your focus. - • **Scientifically Backed:** Research-driven strategies from a leading behavioral designer. - • **Proven 4-Part Framework:** Simple, actionable steps to identify and overcome distractions. - • **Practical Tools & Templates:** Includes chapter summaries, takeaways, and downloadable resources. - • **Boost Productivity & Wellbeing:** Transform your habits to prioritize what truly matters. ## Overview Indistractable by Nir Eyal is a 336-page paperback that dives deep into the psychology of distraction, offering a research-backed, practical 4-part framework to help professionals regain control over their attention. Ranked #23 in Self-Help for Stress Management, this book combines behavioral science with actionable tools, empowering readers to boost productivity, improve relationships, and live intentionally in a distraction-heavy world. ## Description 'A must-read' Mark Manson We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done. Why does it feel like we're distracting our lives away? In Indistractable, behavioural designer Nir Eyal reveals the hidden psychology driving you to distraction. Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want. 'If you value your time, your focus or your relationships, this book is essential reading' Jonathan Haidt, author of The Righteous Mind 'A guide to staying focused in an age of constant distraction' Guardian ‘Exactly what most of us need in order to focus on what is important, rather than the dazzling, illuminated, unsatisfying distractions of modern life' Matt Haig 'Does exactly as it promises. Amazing' Chris Evans 'The best guide I've read for reclaiming our attention, our focus and our lives' Arianna Huffington Review: Incredibly helpful! - Indistractable makes for a fascinating, insightful and helpful read. Nir Eyal’s deep and detailed understanding of why we’re distracted makes it easy to address distraction. It helps normalise distraction as a human tendency v/s a flaw that we need to work on. He explains with patience, dexterity and research how distraction is not a technology issue rather a problem within us. Nir offers simple, practical and effective tools to manage distractions. The tools helped me create spaciousness and improve productivity. The solutions he offers are sustainable. I’ve been able to break unhealthy habits and develop healthier ones. That has helped me prioritise what matters to me in life and work. It's helped reduce the sense of guilt, self-blame and failure that comes with distraction. The piece on kids’ overuse of technology is fantastic. The best part is that most of it applies to adults too. Through the book, he shares powerful, convincing and actionable methods to cope with distraction in the modern world. That makes this book delightfully practical to apply and experience shifts. Like that he’s sincere and amazingly earnest with the knowledge he shares. His knowledge comes from deep and wide research, not only his lived experience. Most of what he shares in this book was fresh and new to me. If you’re keen on reducing distractions and focusing on your dreams, this one is a great pick! Review: Simple, breezy read on gaining power over your distractions! - Coming from the author who gave us the "Hooked" model, this book is based on the perspective from the other side of the river bank - how to "unhook" or get "Indistractable"! A simple, breezy read on how to apply a 4-part framework to isolate, identify, understand, & overcome our distractions Nir Eyal has expressed his simplicity, humility, and vulnerability while writing the book, as the chapters can easily relate to what every human is experiencing in her/is life today. Many of the situations described with how we get distracted is nothing unheard or inexperienced for many of us. However, the approach to gain traction on these and how to overcome the distractions to gain focus in anything that we do, has been powerfully brought out with examples by Nir What I liked the most about this book are 3 things, 1. The "Remember this", a short summary on each chapter, 2. Chapter takeaways at the end of the book, and 3. The Templates & reference material, available both at the end of the book as well as at nirandfar.com Once again, thanks to Nir & Julie for creating a wonderful reading experience! ## Features - Binding : Paperback - Pages : 336 - Publisher : Bloomsbury Publishing Plc ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #704,611 in Books ( See Top 100 in Books ) #23 in Self-Help for Stress Management #92 in Family & Relationships #191 in Analysis & Strategy | | Customer Reviews | 4.5 out of 5 stars 6,066 Reviews | ## Images ![Indistractable: How to Control Your Attention and Choose Your Life - Image 1](https://m.media-amazon.com/images/I/61keXcEh7xL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Incredibly helpful! *by S***I on 22 May 2021* Indistractable makes for a fascinating, insightful and helpful read. Nir Eyal’s deep and detailed understanding of why we’re distracted makes it easy to address distraction. It helps normalise distraction as a human tendency v/s a flaw that we need to work on. He explains with patience, dexterity and research how distraction is not a technology issue rather a problem within us. Nir offers simple, practical and effective tools to manage distractions. The tools helped me create spaciousness and improve productivity. The solutions he offers are sustainable. I’ve been able to break unhealthy habits and develop healthier ones. That has helped me prioritise what matters to me in life and work. It's helped reduce the sense of guilt, self-blame and failure that comes with distraction. The piece on kids’ overuse of technology is fantastic. The best part is that most of it applies to adults too. Through the book, he shares powerful, convincing and actionable methods to cope with distraction in the modern world. That makes this book delightfully practical to apply and experience shifts. Like that he’s sincere and amazingly earnest with the knowledge he shares. His knowledge comes from deep and wide research, not only his lived experience. Most of what he shares in this book was fresh and new to me. If you’re keen on reducing distractions and focusing on your dreams, this one is a great pick! ### ⭐⭐⭐⭐ Simple, breezy read on gaining power over your distractions! *by N***M on 13 April 2021* Coming from the author who gave us the "Hooked" model, this book is based on the perspective from the other side of the river bank - how to "unhook" or get "Indistractable"! A simple, breezy read on how to apply a 4-part framework to isolate, identify, understand, & overcome our distractions Nir Eyal has expressed his simplicity, humility, and vulnerability while writing the book, as the chapters can easily relate to what every human is experiencing in her/is life today. Many of the situations described with how we get distracted is nothing unheard or inexperienced for many of us. However, the approach to gain traction on these and how to overcome the distractions to gain focus in anything that we do, has been powerfully brought out with examples by Nir What I liked the most about this book are 3 things, 1. The "Remember this", a short summary on each chapter, 2. Chapter takeaways at the end of the book, and 3. The Templates & reference material, available both at the end of the book as well as at nirandfar.com Once again, thanks to Nir & Julie for creating a wonderful reading experience! ### ⭐⭐⭐⭐⭐ Must read if someone wants to avoid their distraction *by V***H on 19 December 2025* I purchased this book after I heard about it while browsing, and I have just started reading, and I was just reading 8 or 9th chapter, and I was really impressed by this book, and everyone should read this to become indistractable, and thanks to the author for this book. ## Frequently Bought Together - Indistractable - Hooked: How to Build Habit-Forming Products - Workbook for Nir Eyal's "Indistractable" --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/411407855-indistractable-how-to-control-your-attention-and-choose-your-life](https://www.desertcart.tn/products/411407855-indistractable-how-to-control-your-attention-and-choose-your-life) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-08-06*