---
product_id: 4153656
title: "The New Rules of Marathon and Half-Marathon Nutrition: A Cutting-Edge Plan to Fuel Your Body Beyond \"the Wall\""
price: "FREE"
currency: TND
in_stock: false
url: https://www.desertcart.tn/products/4153656-the-new-rules-of-marathon-and-half-marathon-nutrition-cutting
store_origin: TN
region: Tunisia
---

# The New Rules of Marathon and Half-Marathon Nutrition: A Cutting-Edge Plan to Fuel Your Body Beyond "the Wall"

**Price:** FREE
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** The New Rules of Marathon and Half-Marathon Nutrition: A Cutting-Edge Plan to Fuel Your Body Beyond "the Wall"
- **How much does it cost?** FREE with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/4153656-the-new-rules-of-marathon-and-half-marathon-nutrition-cutting)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
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## Description

From basic tenets of training to nutrition guidelines,this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan. "A must for marathoners"( Library Journal ). Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely hit "The Wall," running out of muscle fuel in the final miles and slowing down precipitously. This setback and other common running disappointments are nutritional (or metabolic) in nature. In The New Rules , renowned fitness journalist and training coach Matt Fitzgerald cuts through the myths,distilling the most up-to-date science to help runners overcome the universally experienced nutritional barriers that prevent success in the marathon and half marathon. Fitzgerald's powerful and easy-to-use tools will enable runners of all levels to attain their ideal racing weight, calculate their precise daily energy needs, and formulate a custom nutrition plan.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #367,212 in Books ( See Top 100 in Books ) #46 in Triathlons (Books) #51 in Aerobics (Books) #53 in Track & Field Sports |
| Customer Reviews | 4.4 out of 5 stars 311 Reviews |

## Images

![The New Rules of Marathon and Half-Marathon Nutrition: A Cutting-Edge Plan to Fuel Your Body Beyond "the Wall" - Image 1](https://m.media-amazon.com/images/I/81M4CM+LPOL.jpg)

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-08-31*