---
product_id: 416942163
title: "FITGIRL - Squat and Hip Thruster Soft Foam Bar Pad - Protect Your Neck and Avoid Black and Blues from Leg Day - Works Great for Glute Bridges on Smith Machine and Standard Barbell"
brand: "fitgirl"
price: "550.57 DT"
currency: TND
in_stock: true
reviews_count: 5
category: "Fitgirl"
url: https://www.desertcart.tn/products/416942163-fitgirl-squat-and-hip-thruster-soft-foam-bar-pad-protect
store_origin: TN
region: Tunisia
---

# Non-slip Velcro ensures zero movement Thick foam cushion for ultimate protection Supports up to 100 kg for heavy lifts FITGIRL - Squat and Hip Thruster Soft Foam Bar Pad - Protect Your Neck and Avoid Black and Blues from Leg Day - Works Great for Glute Bridges on Smith Machine and Standard Barbell

**Brand:** fitgirl
**Price:** 550.57 DT
**Availability:** ✅ In Stock

## Summary

> 🔥 Protect, Perform, and Power Up Your Leg Day!

## Quick Answers

- **What is this?** FITGIRL - Squat and Hip Thruster Soft Foam Bar Pad - Protect Your Neck and Avoid Black and Blues from Leg Day - Works Great for Glute Bridges on Smith Machine and Standard Barbell by fitgirl
- **How much does it cost?** 550.57 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/416942163-fitgirl-squat-and-hip-thruster-soft-foam-bar-pad-protect)

## Best For

- fitgirl enthusiasts

## Why This Product

- Trusted fitgirl brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Stay Locked In:** Non-slip Velcro wrap guarantees the pad stays perfectly in place, so you focus on your form, not adjusting gear.
- • **Cushion Your Gains:** Thick, soft foam padding shields your neck and hips from bruises and discomfort during intense leg days.
- • **Tailored for Women:** Designed exclusively for active women, combining comfort, style, and a signature touch of pink to elevate your workout vibe.
- • **Lift with Confidence:** Engineered to support up to 100 kg, empowering you to push heavier weights safely and effectively.
- • **Versatile Powerhouse:** Perfect for squats, hip thrusts, glute bridges, lunges, and more—transform your lower body routine with one essential accessory.

## Overview

The FITGIRL Squat and Hip Thruster Bar Pad features thick foam cushioning wrapped in durable, non-slip Velcro material, designed specifically for women. It supports up to 100 kg, stays securely in place during workouts, and enhances comfort during squats, hip thrusts, and glute bridges on both Olympic barbells and Smith machines. With over 4,200 five-star reviews, it’s the must-have accessory to elevate your leg day while preventing bruises and discomfort.

## Description

FITGIRL Barbell Pad

Review: Love it - Nice and cushi. Great support and it does not move, so for me it’s amazing.
Review: For all the gym girlys🔥 - Absolutely love this brand for my gym equipment! This is the second bar pad I’ve purchased from FITGIRL (my first being stolen from my sister for gymnastics, even she loves it), and will continue to buy their products. It’s great for squatting and hip thrusts at the gym, and is thick enough that the bar will not hurt. Great quality too!

## Features

- SQUAT PAD - We got sooooo fed up with bruises from doing Squats and Hip Thrusts, that we went out and created the most comfortable barbell pad ever made. Our pads use thick foam cushion material that is soft to the touch, is wrapped in strong protective material and easily opens and closes with built in hook and loop, and it stays in place during your workout. Your hips and neck will thank you! Works great with olympic barbells and smith machine.
- TONE & BURN - Bring your fitness to the next level with the FITGIRL Barbell Pad. It is an extremely comfortable and essential accessory for your leg day. Not only will it make you more comfortable and protect your skin, it will allow you to safely use more weight confidently to take your workout up a notch! It’s a truly must have adapter.
- IMPROVE - Squat, Hip Thrusters, Lunges, Good Mornings, Glute Bridges…and many more gym weightlifting and fitness exercises! Improve your leg workouts and see the difference you can make in your strength and in the physical appearance of your glutes, hamstrings, quads, and calves.
- WOMEN - FITGIRL designs and manufactures products exclusively for women who live an active and healthy lifestyle. We strongly believe in providing women with the highest quality products that are comfortable and fun to use every single day! Don’t settle for one-size fits men and women equally, because it’s just not true. Instead, give our products a try - you will love them! Plus, they always have touch of pink. Who doesn’t love pink?!
- LOVE - Workout with your brand new FITGIRL Bar Pad Sleeve for 2 Months, and if you are not 100% in LOVE with it - send it back and we'll make it right! Our only goal is to take your workout to the next level. Click on “Add to Cart” right now!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B082P7DD69 |
| Brand | FITGIRL |
| Brand Name | FITGIRL |
| Country of Origin | USA |
| Customer Reviews | 4.8 out of 5 stars 4,252 Reviews |
| Finish Type | Non-Slip Velcro |
| Grip Size | 1 inch (approximately) |
| Grip Type | Padded |
| Manufacturer | FITGIRL |
| Material | Non-Slip Velcro |
| Material Type | Non-Slip Velcro |
| Model Number | 10 |
| Part Number | 10 |
| UPC | 854663008145 |
| Unit Count | 1.0 Count |
| Weight Capacity Maximum | 100 Kilograms |
| Weight Limit | 100 Kilograms |

## Product Details

- **Material:** Non-Slip Velcro
- **Brand:** FITGIRL
- **Grip Type:** Padded
- **Grip Size:** 1 inch (approximately)
- **Finish Type:** Non-Slip Velcro

## Images

![FITGIRL - Squat and Hip Thruster Soft Foam Bar Pad - Protect Your Neck and Avoid Black and Blues from Leg Day - Works Great for Glute Bridges on Smith Machine and Standard Barbell - Image 1](https://m.media-amazon.com/images/I/816B-sjDUHL.jpg)
![FITGIRL - Squat and Hip Thruster Soft Foam Bar Pad - Protect Your Neck and Avoid Black and Blues from Leg Day - Works Great for Glute Bridges on Smith Machine and Standard Barbell - Image 2](https://m.media-amazon.com/images/I/71AkOLYjo8S.jpg)
![FITGIRL - Squat and Hip Thruster Soft Foam Bar Pad - Protect Your Neck and Avoid Black and Blues from Leg Day - Works Great for Glute Bridges on Smith Machine and Standard Barbell - Image 3](https://m.media-amazon.com/images/I/81r0b79OymL.jpg)
![FITGIRL - Squat and Hip Thruster Soft Foam Bar Pad - Protect Your Neck and Avoid Black and Blues from Leg Day - Works Great for Glute Bridges on Smith Machine and Standard Barbell - Image 4](https://m.media-amazon.com/images/I/91YE190fz-L.jpg)
![FITGIRL - Squat and Hip Thruster Soft Foam Bar Pad - Protect Your Neck and Avoid Black and Blues from Leg Day - Works Great for Glute Bridges on Smith Machine and Standard Barbell - Image 5](https://m.media-amazon.com/images/I/81ANALyz24L.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Love it
*by I***I on 31 March 2022*

Nice and cushi. Great support and it does not move, so for me it’s amazing.

### ⭐⭐⭐⭐⭐ For all the gym girlys🔥
*by M***A on 28 March 2026*

Absolutely love this brand for my gym equipment! This is the second bar pad I’ve purchased from FITGIRL (my first being stolen from my sister for gymnastics, even she loves it), and will continue to buy their products. It’s great for squatting and hip thrusts at the gym, and is thick enough that the bar will not hurt. Great quality too!

### ⭐⭐⭐⭐⭐ Worth the purchase
*by A***R on 9 November 2025*

Love this, nice and thick and stays in place

## Frequently Bought Together

- FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine
- FITGIRL - Ankle Strap for Cable Exercise Machines, Work Out Cuff Attachment for Home & Gym, Glute Workouts - Kickbacks, Leg Extensions, Hip Abductors, for Exercise Machine Attachments
- Gymreapers Lifting Wrist Straps for Weightlifting, Bodybuilding, Powerlifting, Strength Training, & Deadlifts - Padded Neoprene with 18 inch Cotton

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**Shop now:** [https://www.desertcart.tn/products/416942163-fitgirl-squat-and-hip-thruster-soft-foam-bar-pad-protect](https://www.desertcart.tn/products/416942163-fitgirl-squat-and-hip-thruster-soft-foam-bar-pad-protect)

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-08-25*