--- product_id: 423422749 title: "Life Extension Rest & Renew, for a Refreshing & Restorative Night’s Sleep, Gluten-Free, Non-GMO, Vegetarian, 30 Capsules" brand: "life extension" price: "160.64 DT" currency: TND in_stock: true reviews_count: 5 category: "Life Extension" url: https://www.desertcart.tn/products/423422749-life-extension-rest-and-renew-for-a-refreshing-and-restorative store_origin: TN region: Tunisia --- # Immediate & extended-release melatonin Gluten-free, Non-GMO, Vegetarian certified Clinically studied Shoden® ashwagandha extract Life Extension Rest & Renew, for a Refreshing & Restorative Night’s Sleep, Gluten-Free, Non-GMO, Vegetarian, 30 Capsules **Brand:** life extension **Price:** 160.64 DT **Availability:** ✅ In Stock ## Summary > 🌙 Sleep smarter, wake sharper — don’t miss out on your best rest yet! ## Quick Answers - **What is this?** Life Extension Rest & Renew, for a Refreshing & Restorative Night’s Sleep, Gluten-Free, Non-GMO, Vegetarian, 30 Capsules by life extension - **How much does it cost?** 160.64 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/423422749-life-extension-rest-and-renew-for-a-refreshing-and-restorative) ## Best For - life extension enthusiasts ## Why This Product - Trusted life extension brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Dual-Phase Sleep Support:** Melatonin formula designed for fast sleep onset and all-night rest ⏳ - • **Wake Up Refreshed & Focused:** Combat fatigue and brain fog with quality rest that powers your day - • **Clean & Conscious Ingredients:** Non-GMO, gluten-free, and vegetarian for mindful wellness ✅ - • **Clinically Proven Ashwagandha:** Shoden® extract promotes deep, restorative sleep and stress relief 🌿 - • **Science-Backed Sleep Solution:** Formulated with exact dosages from clinical studies for maximum efficacy ## Overview Life Extension Rest & Renew combines immediate and extended-release melatonin with clinically studied Shoden® ashwagandha extract to support deep, restorative sleep. This gluten-free, non-GMO, vegetarian formula is crafted with premium ingredients to help you fall asleep faster, stay asleep longer, and wake up refreshed and energized. Designed for adults seeking scientifically validated sleep support without morning grogginess. ## Description This product is ideal for individuals looking to support restorative sleep, so they are able to wake feeling renewed. Review: When I take this I can get a full nights sleep without feeling groggy in the morning. Review: Tried tons of sleep aids over the years. Hate them all. Most leave me groggy the next day. Mostly I have insomnia. My brain won’t shut off. I like LE products so tried this. Took it per the label, about 30-60 min before bed. Not much of a feel. Sort of like a 1/2 glass of wine but not enough to put me to sleep. Each time I took it after dinner, so I had food in my stomach. Woke up not groggy at all, but had a hard time getting to sleep. Then I thought I’d try it earlier. Took it about 10 min before dinner, about 2 hrs before bed. Then it really worked. But took about 2 hrs and I was very sleepy and my brain was shut down. So for people who can’t get it to work, try it before food on an empty stomach about 2 hrs before bed. Another tip… as soon as you feel sleepy go to bed. Don’t delay. Then adjust when you take it the next night ## Features - GET SOME REST – Do you ever feel like you’re getting enough sleep, but not enough rest? You’re not alone. That’s why we’ve combined immediate and extended-release melatonin with a special extract of the legendary relaxation herb ashwagandha, which has been clinically studied to promote restorative sleep. - RESTORATIVE SLEEP – Even if you’re lucky enough to get 8 hours of sleep, you still might not be well-rested. Why.Because the quality of your sleep matters as much as the quantity. The special ashwagandha extract in this formula, Shoden, is shown to support the kind of sleep you need. - WAKE UP REFRESHED – Bad sleep can leave you feeling general fatigue, susceptible to stress, and lacking both focus and energy. Rest and Renew encourages the right kind of rest you need, so you wake up alert, with a positive outlook...and ready to tackle another day. - INGREDIENTS MATTER - Sourced using only the finest raw ingredients with the purity and potency your body deserves. This product is certified non-GMO and gluten-free. Manufactured in the USA and a Certificate of Analysis is available for every product we produce. - LIVE YOUR HEALTHIEST LIFE - For over 40 years, we’ve been developing advanced, effective formulas made with the highest standards and based on the latest scientific findings. We believe the answers to a healthier, richer life are within reach and that rigorous scientific research is the path to get us there. Our formulations are created using the exact ingredients and dosages used in the studies that inspired them, ensuring that maximum bioavailability and efficacy are achieved. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B09JCQF61M | | ASIN | B09JCQF61M | | Age Range Description | Adult | | Allergen Information | Gluten Free | | Best Sellers Rank | #68,039 in Health ( See Top 100 in Health ) #192 in Herbal & Nutritional Sleep Supplements | | Brand Name | Life Extension | | Container Type | Bottle | | Customer Reviews | 4.4 4.4 out of 5 stars (272) | | Customer reviews | 4.4 4.4 out of 5 stars (272) | | Diet Type | Vegetarian | | Dosage Form | Capsule | | Flavor | Unflavored | | Is Product Expirable | No | | Item Form | Capsule | | Item Nype Name | Rest & Renew | | Item Weight | 0.07 Pounds | | Item model number | 02502 | | Manufacturer | Life Extension | | Manufacturer | Life Extension | | Material Features | Genetically Modified Organism (GMO) Free | | Number of Items | 1 | | Package Quantity | 1 | | Product Dimensions | 4.65 x 4.65 x 8.26 cm; 32 g | | Recommended Uses For Product | Get healthy, refreshing rest…and be ready for tomorrow!, Immediate & extended-release melatonin helps you fall asleep quickly and stay asleep all night, Supports restorative sleep with clinically studied Shoden® ashwagandha | | Special Ingredients | Ashwagandha | | Total Servings Per Container | 30 | | UPC | 737870250234 | | Unit Count | 30 Count | ## Product Details - **Brand:** Life Extension - **Item form:** Capsule - **Item package quantity:** 1 - **Manufacturer:** Life Extension - **Package information:** Bottle ## Images ![Life Extension Rest & Renew, for a Refreshing & Restorative Night’s Sleep, Gluten-Free, Non-GMO, Vegetarian, 30 Capsules - Image 1](https://m.media-amazon.com/images/I/61Gd2EvuCSL.jpg) ## Questions & Answers **Q: Can you have ashwagandha with melatonin?** A: Yes, you can have ashwagandha with melatonin. Both of these nutrients have complementary benefits for sleep and more, especially when taken together. **Q: Why pair ashwagandha with melatonin?** A: When combined, ashwagandha and melatonin can help support restful and restorative sleep, including the rate it takes to fall asleep, how long you stay asleep, and the actual quality of the sleep. **Q: Is it okay to take ashwagandha every day?** A: Yes, it is okay to take ashwagandha every day. This herb is well-known for supporting a healthy stress response, among other important benefits, including healthy sleep. Always follow label instructions. **Q: Can you take melatonin every night?** A: Yes, you can take melatonin every night to support a restful night’s sleep. As with any supplement though, it’s important to follow the instructions on the label. **Q: How does ashwagandha promote healthy sleep?** A: Ashwagandha has been clinically studied to support the rate of falling and staying asleep and even restorative sleep, all key to overall sleep quality, so you wake up well-rested and mentally alert. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by C***O on 16 March 2026* When I take this I can get a full nights sleep without feeling groggy in the morning. ### ⭐⭐⭐⭐⭐ Review *by T***L on 2 June 2023* Tried tons of sleep aids over the years. Hate them all. Most leave me groggy the next day. Mostly I have insomnia. My brain won’t shut off. I like LE products so tried this. Took it per the label, about 30-60 min before bed. Not much of a feel. Sort of like a 1/2 glass of wine but not enough to put me to sleep. Each time I took it after dinner, so I had food in my stomach. Woke up not groggy at all, but had a hard time getting to sleep. Then I thought I’d try it earlier. Took it about 10 min before dinner, about 2 hrs before bed. Then it really worked. But took about 2 hrs and I was very sleepy and my brain was shut down. So for people who can’t get it to work, try it before food on an empty stomach about 2 hrs before bed. Another tip… as soon as you feel sleepy go to bed. Don’t delay. Then adjust when you take it the next night ### ⭐⭐⭐⭐ Review *by M***. on 3 January 2024* This is a good supplement to take in the middle of the night after that first bathroom pee.. it helps me to relax and go back to sleep ## Frequently Bought Together - Life Extension Rest & Renew, for a Refreshing & Restorative Night’s Sleep, Gluten-Free, Non-GMO, Vegetarian, 30 Capsules - Life Extension Neuro-Mag Magnesium L-Threonate, Magnesium L-threonate, Memory Health, Quick Thinking, Cognitive Health Support, Vegetarian, Non-GMO, 90 Vegetarian Capsules - Life Extension Serene Sleep – Ashwagandha, Black Cumin – Sleep Supplement, Calm, Relaxation, Sleep Support Without Melatonin – Once-Daily, Gluten-Free, Non-GMO – 30 Softgels --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/423422749-life-extension-rest-and-renew-for-a-refreshing-and-restorative](https://www.desertcart.tn/products/423422749-life-extension-rest-and-renew-for-a-refreshing-and-restorative) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-05-31*