--- product_id: 423422749 title: "Rest & Renew, for a Refreshing & Restorative Night’s Sleep, Gluten-Free, Non-GMO, Vegetarian, 30 Capsules" brand: "life extension" price: "214.19 DT" currency: TND in_stock: true reviews_count: 5 category: "Life Extension" url: https://www.desertcart.tn/products/423422749-rest-and-renew-for-a-refreshing-and-restorative-night-s store_origin: TN region: Tunisia --- # Immediate + extended-release melatonin Gluten-free, Non-GMO, Vegetarian Clinically studied Ashwagandha extract (Shoden) Rest & Renew, for a Refreshing & Restorative Night’s Sleep, Gluten-Free, Non-GMO, Vegetarian, 30 Capsules **Brand:** life extension **Price:** 214.19 DT **Availability:** ✅ In Stock ## Summary > 🌙 Sleep smarter, wake brighter — your nightly reset starts here! ## Quick Answers - **What is this?** Rest & Renew, for a Refreshing & Restorative Night’s Sleep, Gluten-Free, Non-GMO, Vegetarian, 30 Capsules by life extension - **How much does it cost?** 214.19 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/423422749-rest-and-renew-for-a-refreshing-and-restorative-night-s) ## Best For - life extension enthusiasts ## Why This Product - Trusted life extension brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Wake Up Recharged:** Feel energized and focused every morning, ready to conquer your day with clarity and calm. - • **Science-Backed Quality:** Formulated with premium ingredients and rigorous testing for maximum efficacy and purity. - • **Clean & Conscious Formula:** Certified gluten-free, non-GMO, and vegetarian to align with your health values. - • **Dual-Phase Melatonin Delivery:** Experience both fast-acting and sustained sleep support for uninterrupted rest. - • **Clinically Validated Ashwagandha:** Harness the power of Shoden extract to promote deep, restorative sleep and reduce stress. ## Overview Life Extension Rest & Renew combines immediate and extended-release melatonin with clinically studied Ashwagandha extract (Shoden) to enhance sleep quality, not just quantity. This gluten-free, non-GMO, vegetarian supplement supports restorative sleep, helping you wake refreshed and energized. Manufactured in the USA with premium ingredients and backed by over 40 years of scientific research, it’s designed for professionals seeking a natural, effective way to optimize nightly recovery. ## Description This product is ideal for individuals looking to support restorative sleep, so they are able to wake feeling renewed. Review: Rest renew - Got the Life Extension Rest & Renew and it’s honestly been a game-changer for me. Helps me wind down after a long day and keeps me feeling refreshed. The ingredients feel natural and I’ve noticed a real difference in my energy levels. It’s easy to take and fits smoothly into my routine. Definitely worth trying if you’re looking for a calming, revitalizing boost! Review: Try this to get it to work - Tried tons of sleep aids over the years. Hate them all. Most leave me groggy the next day. Mostly I have insomnia. My brain won’t shut off. I like LE products so tried this. Took it per the label, about 30-60 min before bed. Not much of a feel. Sort of like a 1/2 glass of wine but not enough to put me to sleep. Each time I took it after dinner, so I had food in my stomach. Woke up not groggy at all, but had a hard time getting to sleep. Then I thought I’d try it earlier. Took it about 10 min before dinner, about 2 hrs before bed. Then it really worked. But took about 2 hrs and I was very sleepy and my brain was shut down. So for people who can’t get it to work, try it before food on an empty stomach about 2 hrs before bed. Another tip… as soon as you feel sleepy go to bed. Don’t delay. Then adjust when you take it the next night ## Features - GET SOME REST – Do you ever feel like you’re getting enough sleep, but not enough rest? You’re not alone. That’s why we’ve combined immediate and extended-release melatonin with a special extract of the legendary relaxation herb ashwagandha, which has been clinically studied to promote restorative sleep. - RESTORATIVE SLEEP – Even if you’re lucky enough to get 8 hours of sleep, you still might not be well-rested. Why.Because the quality of your sleep matters as much as the quantity. The special ashwagandha extract in this formula, Shoden, is shown to support the kind of sleep you need. - WAKE UP REFRESHED – Bad sleep can leave you feeling general fatigue, susceptible to stress, and lacking both focus and energy. Rest and Renew encourages the right kind of rest you need, so you wake up alert, with a positive outlook...and ready to tackle another day. - INGREDIENTS MATTER - Sourced using only the finest raw ingredients with the purity and potency your body deserves. This product is certified non-GMO and gluten-free. Manufactured in the USA and a Certificate of Analysis is available for every product we produce. - LIVE YOUR HEALTHIEST LIFE - For over 40 years, we’ve been developing advanced, effective formulas made with the highest standards and based on the latest scientific findings. We believe the answers to a healthier, richer life are within reach and that rigorous scientific research is the path to get us there. Our formulations are created using the exact ingredients and dosages used in the studies that inspired them, ensuring that maximum bioavailability and efficacy are achieved. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B09JCQF61M | | Age Range Description | Adult | | Allergen Information | Gluten Free | | Best Sellers Rank | #95,583 in Health ( See Top 100 in Health ) #246 in Herbal & Nutritional Sleep Supplements | | Brand | Life Extension | | Brand Name | Life Extension | | Color | ... | | Container Type | Bottle | | Customer Reviews | 4.3 out of 5 stars 283 Reviews | | Diet Type | Vegetarian | | Dosage Form | Capsule | | Flavor | Unflavored | | Flavour | Unflavored | | Item Dimensions | 46 x 46 x 83 millimeters | | Item Form | Capsule | | Item Nype Name | Rest & Renew | | Item Weight | 0.07 Pounds | | Item form | Capsule | | Item weight | 0.07 Pounds | | Manufacturer | Life Extension | | Manufacturer Part Number | 02502 | | Material Features | Genetically Modified Organism (GMO) Free | | Material Type Free | Gluten Free | | Model Number | 02502 | | Number of Items | 1 | | Primary Supplement Type | Ashwagandha Extract | | Primary supplement type | Ashwagandha Extract | | Special Ingredients | Ashwagandha | | Total Servings Per Container | 30 | | UPC | 737870250234 | | Unit Count | 30 Count | | Unit count | 30 Count | ## Product Details - **Age range (description):** Adult - **Brand:** Life Extension - **Diet type:** Vegetarian - **Flavour:** Unflavored - **Item dimensions L x W x H:** 46 x 46 x 83 millimeters - **Item form:** Capsule - **Item weight:** 0.07 Pounds - **Primary supplement type:** Ashwagandha Extract - **Special ingredients:** Ashwagandha - **Unit count:** 30 Count ## Images ![Rest & Renew, for a Refreshing & Restorative Night’s Sleep, Gluten-Free, Non-GMO, Vegetarian, 30 Capsules - Image 1](https://m.media-amazon.com/images/I/61Gd2EvuCSL.jpg) ## Questions & Answers **Q: Can you have ashwagandha with melatonin?** A: Yes, you can have ashwagandha with melatonin. Both of these nutrients have complementary benefits for sleep and more, especially when taken together. **Q: Why pair ashwagandha with melatonin?** A: When combined, ashwagandha and melatonin can help support restful and restorative sleep, including the rate it takes to fall asleep, how long you stay asleep, and the actual quality of the sleep. **Q: Is it okay to take ashwagandha every day?** A: Yes, it is okay to take ashwagandha every day. This herb is well-known for supporting a healthy stress response, among other important benefits, including healthy sleep. Always follow label instructions. **Q: Can you take melatonin every night?** A: Yes, you can take melatonin every night to support a restful night’s sleep. As with any supplement though, it’s important to follow the instructions on the label. **Q: How does ashwagandha promote healthy sleep?** A: Ashwagandha has been clinically studied to support the rate of falling and staying asleep and even restorative sleep, all key to overall sleep quality, so you wake up well-rested and mentally alert. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Rest renew *by M***Z on 2 May 2026* Got the Life Extension Rest & Renew and it’s honestly been a game-changer for me. Helps me wind down after a long day and keeps me feeling refreshed. The ingredients feel natural and I’ve noticed a real difference in my energy levels. It’s easy to take and fits smoothly into my routine. Definitely worth trying if you’re looking for a calming, revitalizing boost! ### ⭐⭐⭐⭐⭐ Try this to get it to work *by T***L on 2 June 2023* Tried tons of sleep aids over the years. Hate them all. Most leave me groggy the next day. Mostly I have insomnia. My brain won’t shut off. I like LE products so tried this. Took it per the label, about 30-60 min before bed. Not much of a feel. Sort of like a 1/2 glass of wine but not enough to put me to sleep. Each time I took it after dinner, so I had food in my stomach. Woke up not groggy at all, but had a hard time getting to sleep. Then I thought I’d try it earlier. Took it about 10 min before dinner, about 2 hrs before bed. Then it really worked. But took about 2 hrs and I was very sleepy and my brain was shut down. So for people who can’t get it to work, try it before food on an empty stomach about 2 hrs before bed. Another tip… as soon as you feel sleepy go to bed. Don’t delay. Then adjust when you take it the next night ### ⭐⭐⭐⭐⭐ Perfect Rest *by C***O on 16 March 2026* When I take this I can get a full nights sleep without feeling groggy in the morning. ## Frequently Bought Together - Life Extension Rest & Renew, for a Refreshing & Restorative Night’s Sleep, Gluten-Free, Non-GMO, Vegetarian, 30 Capsules - Life Extension Neuro-Mag Magnesium L-Threonate, Magnesium L-threonate, Memory Health, Quick Thinking, Cognitive Health Support, Vegetarian, Non-GMO, 90 Vegetarian Capsules - Life Extension Serene Sleep – Ashwagandha, Black Cumin – Sleep Supplement, Calm, Relaxation, Sleep Support Without Melatonin – Once-Daily, Gluten-Free, Non-GMO – 30 Softgels --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/423422749-rest-and-renew-for-a-refreshing-and-restorative-night-s](https://www.desertcart.tn/products/423422749-rest-and-renew-for-a-refreshing-and-restorative-night-s) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-07-14*