---
product_id: 42342634
title: "The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts―and the Rest of Your Life"
price: "180.95 DT"
currency: TND
in_stock: true
reviews_count: 13
url: https://www.desertcart.tn/products/42342634-the-no-meat-athlete-cookbook-whole-food-plant-based-recipes
store_origin: TN
region: Tunisia
---

# Plant-based focus Workout fuel Whole food recipes The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts―and the Rest of Your Life

**Price:** 180.95 DT
**Availability:** ✅ In Stock

## Summary

> 🌿 Eat Green, Train Clean: Elevate Your Game with Every Bite!

## Quick Answers

- **What is this?** The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts―and the Rest of Your Life
- **How much does it cost?** 180.95 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/42342634-the-no-meat-athlete-cookbook-whole-food-plant-based-recipes)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Diverse Recipes:** Explore a variety of delicious, whole food recipes for every meal.
- • **Fuel Your Fitness:** Unlock the power of plant-based nutrition to enhance your workouts.
- • **Sustainable Eating:** Embrace a lifestyle that’s good for you and the planet.
- • **Community Connection:** Join a growing community of like-minded athletes and food lovers.
- • **Nutrient-Rich Ingredients:** Packed with essential nutrients to keep you energized and healthy.

## Overview

The No Meat Athlete Cookbook offers a comprehensive collection of whole food, plant-based recipes designed to fuel your workouts and support a healthy lifestyle. With a focus on sustainability and nutrition, this cookbook is perfect for athletes and health enthusiasts alike, providing diverse and delicious meals that cater to your fitness goals.

## Description

Delicious, plant-powered recipes to power you ―to perform better, recover faster, feel great!―the one and only No Meat Athlete cookbook, from The New York Times –bestselling author of The Plant-Based Athlete A Sports Illustrated Best Health and Wellness Book of 2017 A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods. Now The No Meat Athlete Cookbook ―written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine―showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with: Morning meals to power your day (Almond Butter–Banana Pancakes, Harissa Baked Tofu) Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink) Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen) Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice) Oil-free options for every recipe; gluten-free and soy-free options throughout 50 color photographs

Review: Inspiring Cookbook for Active Lifestyles - As someone who loves running and exploring plant-based recipes, The No Meat Athlete Cookbook has been a game changer. The recipes are creative, full of flavor, and use whole food ingredients that are easy to find. I’ve especially enjoyed the "Superfood Smoothies" section for quick pre-run fuel and the hearty dinner ideas for recovery meals. The instructions are clear, and the tips for meal prepping are super helpful for busy weeks. While I’m not a strict vegan, this book has made incorporating more plant-based meals into my routine simple and enjoyable.
Review: Simple & Approachable, yet Innovative & YUMMY! - Love This Book! I am a vegan athlete of 7 years and the owner of countless cookbooks, and I have to say, this book is one of my favorites! What I appreciate so much about Matt Frazier’s approach to veganism is his broad appeal, making vegan recipes accessible to newbies, simple for busy athletes, and interesting enough to keep long time vegans from falling into a food rut. Sometimes I feel like it’s all been done before in the vegan recipe world…smoothies, overnight oats, salads…blah, blah, blah. This book still manages to innovate, and especially shines with loads of savory breakfast recipes, flexible recipe 'blueprints', DIY sports drinks and protein mixes, go-to sauces, international influences, and easy, satisfying desserts. This book also stands out for practical tips on implementing recipes into our daily lives with tips like the ‘Double-Up Method’ of meal prep. I've actually cooked successfully from this book, unlike many cookbooks that sit on my shelf gathering dust because they are just too complicated or overwhelming. The recipes are diverse, so you will find small amounts of oil, sugar, and gluten. However, the recipes are also easily adaptable, with tips on substitutions to make recipes conform to individual dietary preferences.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #60,819 in Books ( See Top 100 in Books ) #25 in Fiber #54 in Vegetarian Diets (Books) #63 in Vegetable Cooking (Books) |
| Customer Reviews | 4.5 out of 5 stars 1,912 Reviews |

## Images

![The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts―and the Rest of Your Life - Image 1](https://m.media-amazon.com/images/I/91y6dKQN8sL.jpg)

## Available Options

This product comes in different **Media Language, Media Format** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Inspiring Cookbook for Active Lifestyles
*by A***S on December 5, 2024*

As someone who loves running and exploring plant-based recipes, The No Meat Athlete Cookbook has been a game changer. The recipes are creative, full of flavor, and use whole food ingredients that are easy to find. I’ve especially enjoyed the "Superfood Smoothies" section for quick pre-run fuel and the hearty dinner ideas for recovery meals. The instructions are clear, and the tips for meal prepping are super helpful for busy weeks. While I’m not a strict vegan, this book has made incorporating more plant-based meals into my routine simple and enjoyable.

### ⭐⭐⭐⭐⭐ Simple & Approachable, yet Innovative & YUMMY!
*by A***R on June 8, 2017*

Love This Book! I am a vegan athlete of 7 years and the owner of countless cookbooks, and I have to say, this book is one of my favorites! What I appreciate so much about Matt Frazier’s approach to veganism is his broad appeal, making vegan recipes accessible to newbies, simple for busy athletes, and interesting enough to keep long time vegans from falling into a food rut. Sometimes I feel like it’s all been done before in the vegan recipe world…smoothies, overnight oats, salads…blah, blah, blah. This book still manages to innovate, and especially shines with loads of savory breakfast recipes, flexible recipe 'blueprints', DIY sports drinks and protein mixes, go-to sauces, international influences, and easy, satisfying desserts. This book also stands out for practical tips on implementing recipes into our daily lives with tips like the ‘Double-Up Method’ of meal prep. I've actually cooked successfully from this book, unlike many cookbooks that sit on my shelf gathering dust because they are just too complicated or overwhelming. The recipes are diverse, so you will find small amounts of oil, sugar, and gluten. However, the recipes are also easily adaptable, with tips on substitutions to make recipes conform to individual dietary preferences.

### ⭐⭐⭐⭐ Good information, not ready to endorse the recipes yet...
*by U***8 on August 10, 2017*

There is some good information in here and I really like the idea of what the author is saying. I got this book because I want to get some good, balanced nutrition without relying on meat for protein. I don't mind eating meat--that's fine, but I prefer to be more plant-based when convenient. There is a good portion of this book that describes the philosophy and goals behind the author's cooking style and I found that useful and informative. Just that fact is worth a few stars. Most of the book is recipes. That's really what I got it for. Unfortunately, the first thing I cooked out of it was a real bomb--nobody in my family would eat more than a few bites of it. I understand that all cook books are going to have things that are better/worse than others, so I needed to try and get myself to choose another, but I was feeling a little gun-shy. After a brief waiting period, we tried 3 more and had better luck. The quinoa confetti salad was a real hit, although we all thought the accompanying dressing had a bit too much cumin (that's OK--the salad by itself was delicious--no dressing necessary). The nut crusted tofu was also delicious, especially with a bit extra of the lemon-mustard sauce. My favorite thing about the book is that the recipes all follow the philosophy that a healthy food is one that packs as many nutrients in while leaving as many calories out as possible. That's not to say everything is low-calorie, but every calorie is a good, healthy one. There is a lot of plant-based protein and when you eat like this, you can loose fat without starving yourself. ...or at least, it's a method that has been working for me. The flavor profile is one that will likely be a bit less familiar to the average American household, so I don't know that I would recommend it to parents with kids, unless you are ready to put up with fussing about dinner and/or making a more kid-friendly side dish, but for me, they may be different, but they are still good and I'm going to try some more.

## Frequently Bought Together

- The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts―and the Rest of Your Life
- High-Protein Plant-Based Diet for Beginners: Quick and Easy Recipes for Everyday Meals
- The Plant-Based Athlete: A Game-Changing Approach to Peak Performance

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-10-14*