--- product_id: 42434881 title: "GYMENIST Standing Punching Bag Heavy Duty Manican Great for Punches Upper Cuts & Round House Kicks (RED)" brand: "gymenist" price: "FREE" currency: TND in_stock: false reviews_count: 1 category: "Sports" url: https://www.desertcart.tn/products/42434881-gymenist-standing-punching-bag-heavy-duty-manican-great-for-punches store_origin: TN region: Tunisia --- # GYMENIST Standing Punching Bag Heavy Duty Manican Great for Punches Upper Cuts & Round House Kicks (RED) **Brand:** gymenist **Price:** FREE **Availability:** ❌ Out of Stock ## Quick Answers - **What is this?** GYMENIST Standing Punching Bag Heavy Duty Manican Great for Punches Upper Cuts & Round House Kicks (RED) by gymenist - **How much does it cost?** FREE with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/42434881-gymenist-standing-punching-bag-heavy-duty-manican-great-for-punches) ## Best For - gymenist enthusiasts ## Why This Product - Trusted gymenist brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Standing Punching Dummy Heavy Duty Punching Bag: This is a real heavy duty standing punching bag, and its shaped like a person, This is great to practice all kinds of boxing punches and strikes, great of course for MMA strikes and kicks, especially round house kicks to the head and body PRACTICE: improve your PUNCHES, HOOKS & UPPER CUTS, If you are training any kind of martial arts or you are just working out doing kickboxing for fun and cardio, this will be the greatest add on to your workout, you can practice almost any strike you like on a real persons shaped body and the height of a average person Specifications Total height is 70 inches and can be adjusted to 68 inches Top part weights around 55-LB, To make it stable, the base can be filled with sand / water, Or use the suction cups but only if you have a flat surface that would stick to a suction cupFloor Suction: The suctions give you the options to use it on any surface that would stick to suction cups.Please Note: If your floor is not smooth like cement or carpet, Fill it with water or sand, This would not stick to carpet or cementGreat for Home & Commercial use ## Features - Standing punching bag, "STANDS UP 70 INCHES TALL" can be used for home and gym - Great feature for boxing or any kind of martial arts training, kicks, punches & elbows - Comes in a shape of a persons body, makes training more fun and exciting - Floor Suction: the suctions give you the options to use it on any surface that would stick to suction cups, Can also be filled with water or sand to stable the punching guy - PRACTICE: improve your PUNCHES, HOOKS & UPPER CUTS, Where else can you practice using ROUND HOUSE KICKS ## Images ![GYMENIST Standing Punching Bag Heavy Duty Manican Great for Punches Upper Cuts & Round House Kicks (RED) - Image 1](https://m.media-amazon.com/images/I/41bw81DHb-L.jpg) ![GYMENIST Standing Punching Bag Heavy Duty Manican Great for Punches Upper Cuts & Round House Kicks (RED) - Image 2](https://m.media-amazon.com/images/I/51htoDp85uL.jpg) ![GYMENIST Standing Punching Bag Heavy Duty Manican Great for Punches Upper Cuts & Round House Kicks (RED) - Image 3](https://m.media-amazon.com/images/I/51zNo70grFL.jpg) ![GYMENIST Standing Punching Bag Heavy Duty Manican Great for Punches Upper Cuts & Round House Kicks (RED) - Image 4](https://m.media-amazon.com/images/I/51QwJldME4L.jpg) ![GYMENIST Standing Punching Bag Heavy Duty Manican Great for Punches Upper Cuts & Round House Kicks (RED) - Image 5](https://m.media-amazon.com/images/I/41CHvmTOb-L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Sand or water in the base is a must. *by M***S on Reviewed in the United States on March 3, 2018* This is a Great product, me and son both use this for 30 minutes a day with no issues. Just make sure to buy a 50lb bag of sand to give the base some weight. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/42434881-gymenist-standing-punching-bag-heavy-duty-manican-great-for-punches](https://www.desertcart.tn/products/42434881-gymenist-standing-punching-bag-heavy-duty-manican-great-for-punches) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-09-20*