---
product_id: 4419809
title: "Advanced Buteyko Breathing Exercises (Buteyko Method) Paperback – July 1, 2013"
brand: "artour rakhimov"
price: "144.43 DT"
currency: TND
in_stock: true
reviews_count: 13
url: https://www.desertcart.tn/products/4419809-advanced-buteyko-breathing-exercises-buteyko-method-paperback-july-1-2013
store_origin: TN
region: Tunisia
---

# Advanced Buteyko Breathing Exercises (Buteyko Method) Paperback – July 1, 2013

**Brand:** artour rakhimov
**Price:** 144.43 DT
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Advanced Buteyko Breathing Exercises (Buteyko Method) Paperback – July 1, 2013 by artour rakhimov
- **How much does it cost?** 144.43 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/4419809-advanced-buteyko-breathing-exercises-buteyko-method-paperback-july-1-2013)

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- artour rakhimov enthusiasts

## Why This Product

- Trusted artour rakhimov brand quality
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## Description

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## Images

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## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    The best of Buteyko
  

*by J***E on Reviewed in the United States on July 25, 2024*

This is by far the most resourceful information I have found on Buteyko and reduced breathing. I have tried many other practitioners before and none compare to the knowledge I gained in this book. Dr Artour Rakhimov brings an immense amount of knowledge and experience into this book. It’s a must read for anyone looking to gather a proper techniques and education on Buteyko from the most novice to experienced!

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    breath hold champion
  

*by C***S on Reviewed in the United States on October 11, 2013*

Loved this book.  also his website. thanks Artour.  you are a godsend.  As a teen, I read about Eastern philosophy and breathing. sadly no instruction, so I practiced what I thought the guy meant.I got so I could hold my breath full inhalation for 2min 45seconds.  I could swim 7 lengths of a 25 yard pool, (note not meters) underwater, big push off underwater each end.  I always made sure the lifeguard was watching me and made sure I ended up at the shallow end.In retrospect I was seriously pushing the CO2 levels up, and consequently always had the warmest hands and feet of anyone I knew.  Now I know why.After I got older, I developed essential hypertension, set the record for the local hospital one night 284/148 during a TIA.  BP stayed that way all night, then dropped to 160/120 on major meds,and it stayed there for 4 years.  Then I had a stroke.  Lucky to survive, but got out of the hospital determined to learn to drop my BP on my own as meds didn't do it.  Then I found out about Buteyko breathing, and remembered my teen years.  Devoured Artour's website and began trying to teach myself.  There are no practitioners in southern Alberta, so when I saw this book, I bought it.  Now I understand so much more what to do.Again, thank you Artour.  Hope to meet you in person some day.

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Good detail on training plans
  

*by C***L on Reviewed in the United States on June 19, 2016*

I like how the author presents good training plans and progressions in this book. I look forward to progressing and improving my physical and mental performance.

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-07-15*