--- product_id: 452277319 title: "PORTHOLIC Hand Exerciser Grip Strengthener, Finger Stretcher Resistance Bands, 4PCS Set for Arthritis, Carpal Tunnel, Guitar & Rock Climbing" brand: "portholic" price: "139.35 DT" currency: TND in_stock: true reviews_count: 5 category: "Portholic" url: https://www.desertcart.tn/products/452277319-portholic-hand-exerciser-grip-strengthener-finger-stretcher-resistance-bands-4pcs store_origin: TN region: Tunisia --- # Compact & portable design 4 resistance levels (6.6-13 lbs) Ergonomic fit for all hands PORTHOLIC Hand Exerciser Grip Strengthener, Finger Stretcher Resistance Bands, 4PCS Set for Arthritis, Carpal Tunnel, Guitar & Rock Climbing **Brand:** portholic **Price:** 139.35 DT **Availability:** ✅ In Stock ## Summary > 🖐️ Unlock your grip’s full potential—strength, comfort, and style in one sleek set! ## Quick Answers - **What is this?** PORTHOLIC Hand Exerciser Grip Strengthener, Finger Stretcher Resistance Bands, 4PCS Set for Arthritis, Carpal Tunnel, Guitar & Rock Climbing by portholic - **How much does it cost?** 139.35 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/452277319-portholic-hand-exerciser-grip-strengthener-finger-stretcher-resistance-bands-4pcs) ## Best For - portholic enthusiasts ## Why This Product - Trusted portholic brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **All-Day Comfort Fit:** Ergonomically designed with larger thumb holes and soft finger openings for pain-free, natural movement. - • **Versatile Use Anywhere:** Lightweight and pocket-sized—train your grip at home, office, gym, or on the go. - • **Durable & Hygienic Silicone:** Premium washable silicone ensures long-lasting resistance and easy maintenance. - • **Targeted Rehab & Performance:** Perfect for arthritis relief, carpal tunnel therapy, musicians, climbers, and fitness enthusiasts. - • **Progressive Strength Training:** 4 resistance bands let you build hand, finger, wrist, and forearm power at your own pace. ## Overview The PORTHOLIC Hand Exerciser Grip Strengthener set includes 4 silicone resistance bands ranging from 6.6 to 13 lbs, designed to progressively build finger, hand, wrist, and forearm strength. Its ergonomic design fits most users comfortably, making it ideal for rehabilitation, athletic training, and everyday grip enhancement. Compact and portable, it’s perfect for use anywhere, crafted from durable, washable silicone for long-term use. ## Description Hand Trainer Grip Strengthening Finger Stretcher Hand Grip Resistance Bands Hand Strengthening Hand Strengthening Forearm Trainer 4 Piece Set for Arthritis Carpal Tunnel Exercises Guitar Climbing Review: çok zorlanmaması gerek - gayet iyi fakat en düşük seviyede ki zorlanınca bir parmak kısmı koptu Review: Super hilfreiches Tool zur Kräftigung der Unterarmmuskulatur - Die Waren kommt mit einer kleinen Tasche zur Verpackung für Unterwegs daher. Das Produkt an sich, also die vier Bänder haben vier verschiedene Schwierigkeitsgrade, die in lbs und Level angegeben sind. Somit kann man sich langsam steigern oder hat ein leichteres Band zum Aufwärmen der Muskulatur vor den schweren Übungen, was für Anfänger wie Fortgeschrittene sehr praktisch ist. Ich habe das Produkt erworben um die Kraft meiner Unterarmmuskulatur zu steigern, aus ästhetischen sowie praktischen Gründen, da starke Unterarme kann jeder gebrauchen. Dabei hilft das Produkt sehr, da es einen Bewegungsablauf fördert der sonst im Alltag zu stark vernachlässigt wird. Die Verarbeitung ist ausgezeichnet und nach mehrmaliger Nutzung habe ich noch keine Abnutzung erkennen können. Das Preis-Leistungsverhältnis ist in meinen Augen ausgezeichnet. ## Features - 【4 Resistance Levels for Progressive Training】 This finger strengthener set includes 4 resistance levels from 6.6 lb to 13 lb, allowing you to gradually build hand, finger, wrist, and forearm strength. Ideal for beginners, athletes, musicians, climbers, office workers, and anyone looking for a practical grip strength trainer for daily exercise. - 【Strengthen Fingers, Grip & Forearms】 Designed as both a finger exerciser and forearm strengthener, these finger extension bands help target finger extension, grip control, wrist stability, and forearm muscles. Great for improving hand flexibility, finger strength, and overall grip performance during workouts or everyday use. - 【Ergonomic Fit for Comfortable Use】 The upgraded ergonomic design features a larger thumb hole and comfortable finger openings to fit most men, women, seniors, and teens. This finger strengthener helps you train each finger naturally while reducing discomfort during repeated stretching and resistance exercises. - 【Portable Grip Strength Trainer for Anywhere】 Compact, lightweight, and easy to carry, this grip strength trainer can be used at home, in the office, at the gym, or while traveling. Keep the finger extension bands in your bag or pocket and start a quick hand strengthening workout whenever you need it. - 【Soft, Durable & Washable Silicone】 Made from high-quality silicone, these finger extension bands are flexible, durable, washable, and comfortable for repeated use. The soft yet strong material provides reliable resistance for hand therapy exercises, finger training, grip strengthening, and forearm strengthener routines. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07Q4VDYMT | | Best Sellers Rank | #136,800 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #2,469 in Strength Training Grip Strengtheners | | Brand | PORTHOLIC | | Brand Name | PORTHOLIC | | Colour | Black | | Customer Reviews | 4.1 out of 5 stars 4,821 Reviews | | Global Trade Identification Number | 00741416340358 | | Item Dimensions L x W | 41L x 76W Millimeters | | Item Shape | Rectangular Prism | | Item Weight | 0.08 Kilograms | | Manufacturer | PORTHOLIC | | Material | Rubber , Silicone | | Material Type | Rubber, Silicone | | Model Number | HS-01 | | Number of Items | 4 | | Number of Packs | 4 | | Part Number | HS-01 | | Style | Wrap | | Style Name | Wrap | | Tension Level | 8-21 lbs. | | Tension Supported | 8-21 lbs. | | UPC | 741416340358 | | Unit Count | 1.0 Count | ## Product Details - **Brand:** PORTHOLIC - **Colour:** Black - **Material:** Rubber, Silicone - **Style:** Wrap - **Tension Level:** 8-21 lbs. ## Images ![PORTHOLIC Hand Exerciser Grip Strengthener, Finger Stretcher Resistance Bands, 4PCS Set for Arthritis, Carpal Tunnel, Guitar & Rock Climbing - Image 1](https://m.media-amazon.com/images/I/61lJRkuVeyL.jpg) ![PORTHOLIC Hand Exerciser Grip Strengthener, Finger Stretcher Resistance Bands, 4PCS Set for Arthritis, Carpal Tunnel, Guitar & Rock Climbing - Image 2](https://m.media-amazon.com/images/I/71E3YCGwRKL.jpg) ![PORTHOLIC Hand Exerciser Grip Strengthener, Finger Stretcher Resistance Bands, 4PCS Set for Arthritis, Carpal Tunnel, Guitar & Rock Climbing - Image 3](https://m.media-amazon.com/images/I/71HE+stYqFL.jpg) ![PORTHOLIC Hand Exerciser Grip Strengthener, Finger Stretcher Resistance Bands, 4PCS Set for Arthritis, Carpal Tunnel, Guitar & Rock Climbing - Image 4](https://m.media-amazon.com/images/I/71m5dFeOYHL.jpg) ![PORTHOLIC Hand Exerciser Grip Strengthener, Finger Stretcher Resistance Bands, 4PCS Set for Arthritis, Carpal Tunnel, Guitar & Rock Climbing - Image 5](https://m.media-amazon.com/images/I/71bRw1Wm6vL.jpg) ## Customer Reviews ### ⭐⭐⭐ çok zorlanmaması gerek *by E***I on 8 November 2023* gayet iyi fakat en düşük seviyede ki zorlanınca bir parmak kısmı koptu ### ⭐⭐⭐⭐⭐ Super hilfreiches Tool zur Kräftigung der Unterarmmuskulatur *by J***E on 29 May 2021* Die Waren kommt mit einer kleinen Tasche zur Verpackung für Unterwegs daher. Das Produkt an sich, also die vier Bänder haben vier verschiedene Schwierigkeitsgrade, die in lbs und Level angegeben sind. Somit kann man sich langsam steigern oder hat ein leichteres Band zum Aufwärmen der Muskulatur vor den schweren Übungen, was für Anfänger wie Fortgeschrittene sehr praktisch ist. Ich habe das Produkt erworben um die Kraft meiner Unterarmmuskulatur zu steigern, aus ästhetischen sowie praktischen Gründen, da starke Unterarme kann jeder gebrauchen. Dabei hilft das Produkt sehr, da es einen Bewegungsablauf fördert der sonst im Alltag zu stark vernachlässigt wird. Die Verarbeitung ist ausgezeichnet und nach mehrmaliger Nutzung habe ich noch keine Abnutzung erkennen können. Das Preis-Leistungsverhältnis ist in meinen Augen ausgezeichnet. ### ⭐⭐⭐⭐⭐ Brilliant. *by A***D on 27 January 2026* These are great, excellent exercise too condition forearm flexors. Easy to carry and use when traveling and no access to a gym or weights. ## Frequently Bought Together - 4 Pack Hand Exerciser Grip Strengthener, Finger Stretcher Hand Grip Resistance Bands Hand Strengthener Hand Strengthening Forearm Exerciser for Arthritis - Grip Strength Trainer Set, 50-300LB(6 Pack), Wrist Forearm Strengthener, Metal No Slip, Hand Grip Gripper Strengthener for Strength Training and Exercise, Hand Workout Squeezer Grip Strength - FitBeast Grip Strength Trainer, Finger Exerciser, Forearm Strengthener 9-Piece Kit, Hand Grip Strengthener Targeted Strength, Relief & Recovery --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/452277319-portholic-hand-exerciser-grip-strengthener-finger-stretcher-resistance-bands-4pcs](https://www.desertcart.tn/products/452277319-portholic-hand-exerciser-grip-strengthener-finger-stretcher-resistance-bands-4pcs) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-09-30*