---
product_id: 4536568
title: "Child's Mind: Mindfulness Practices to Help Our Children Be More Focused, Calm, and Relaxed"
price: "125.95 DT"
currency: TND
in_stock: true
reviews_count: 13
url: https://www.desertcart.tn/products/4536568-childs-mind-mindfulness-practices-to-help-our-children-be-more
store_origin: TN
region: Tunisia
---

# Supports emotional growth Comprehensive mindfulness guide Practical meditation exercises Child's Mind: Mindfulness Practices to Help Our Children Be More Focused, Calm, and Relaxed

**Price:** 125.95 DT
**Availability:** ✅ In Stock

## Summary

> 🧠 Elevate young minds with calm, focus, and joy — because mindful kids lead the future!

## Quick Answers

- **What is this?** Child's Mind: Mindfulness Practices to Help Our Children Be More Focused, Calm, and Relaxed
- **How much does it cost?** 125.95 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/4536568-childs-mind-mindfulness-practices-to-help-our-children-be-more)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Versatile Resource:** Perfect for parents, educators, therapists, and child professionals seeking proven mindfulness tools.
- • **Clinically Endorsed:** Highly rated by therapists and professionals for real-world effectiveness across ages.
- • **Evergreen Inspiration:** Packed with fresh ideas to keep your mindfulness practice vibrant and engaging over time.
- • **Mindfulness Made Simple:** Clear, easy-to-follow exercises designed for kids and teens to build focus and calm.
- • **Inclusive & Non-Denominational:** Universal practices that respect all spiritual backgrounds, fostering broad accessibility.

## Overview

Child's Mind is a thoughtfully crafted guide offering simple, effective mindfulness and meditation practices tailored for children and adolescents. Highly rated by professionals and parents alike, this book equips caregivers and educators with tools to nurture focus, emotional balance, and compassion in young minds. Its inclusive, non-denominational approach makes it a versatile resource for diverse families and child-focused professionals aiming to foster lifelong mindfulness habits.

## Description

Full of simple mindfulness and meditation exercises for kids, this guide is “a wonderful reminder that every young person is capable of great understanding, compassion, and joy” (Thich Nhat Hanh) The interest in teaching children meditation is growing rapidly, as a number of recent stories in the mainstream media have documented, including NPR, The New York Times , and London Telegraph . Child's Mind aims to teach parents and child professionals how to integrate mindfulness into their work with children, and teach children and adolescents basics of mindfulness and meditation. Willard’s intention is to help parents pass on to their children the practices of mindfulness that they have found valuable for themselves. The book can also be a resource for those who work with children, whether it is family and children coordinators at retreat centers, religious instructors from a range of traditions, or teachers, therapists, and even medical professionals. Child's Mind aims to teach children the power that comes with the comfort of just being, and the capacity to be, be aware, and be comfortable with yourself.

Review: A great overview of mindfulness for kids! - This is a wonderful and comprehensive book about meditation and mindfulness practices for children. It helps the reader understand what mindfulness is for themselves and also how to teach the children in their lives how to practice mindfulness. As a therapist I have used the practices that that C. Willard writers about in my work with kids of all ages and their families. It has also helped me obtain a better sense of mindfulness in my own life. I've found it to be incredibly useful to people across the lifespan. I've recommended this book to numerous families within the context of therapy and will continue to do so both in and out of the office.
Review: Full of ideas - I've had this book for a year and read most of it, and it is chocked full of fantastic wonderful ideas. I bought it in hopes of creative ideas to share with my kids, teach them the world of virtues and mindfulness. Any time I feel stale on ideas, I read another chapter and am re-inspired, to reuse what I've already read, and to use the new material I've just read. This is a good book to keep in your library. And I do not find it denominational. No matter your spiritual preference, this will likely be useful.

## Features

- Used Book in Good Condition

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #2,472,809 in Books ( See Top 100 in Books ) #853 in Children & Adolescent's Learning Disorders #1,470 in Zen Spirituality #2,361 in Medical Child Psychology |
| Customer Reviews | 4.7 out of 5 stars 52 Reviews |

## Images

![Child's Mind: Mindfulness Practices to Help Our Children Be More Focused, Calm, and Relaxed - Image 1](https://m.media-amazon.com/images/I/81gghgRNV5L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A great overview of mindfulness for kids!
*by C***I on December 27, 2012*

This is a wonderful and comprehensive book about meditation and mindfulness practices for children. It helps the reader understand what mindfulness is for themselves and also how to teach the children in their lives how to practice mindfulness. As a therapist I have used the practices that that C. Willard writers about in my work with kids of all ages and their families. It has also helped me obtain a better sense of mindfulness in my own life. I've found it to be incredibly useful to people across the lifespan. I've recommended this book to numerous families within the context of therapy and will continue to do so both in and out of the office.

### ⭐⭐⭐⭐⭐ Full of ideas
*by T***N on December 30, 2012*

I've had this book for a year and read most of it, and it is chocked full of fantastic wonderful ideas. I bought it in hopes of creative ideas to share with my kids, teach them the world of virtues and mindfulness. Any time I feel stale on ideas, I read another chapter and am re-inspired, to reuse what I've already read, and to use the new material I've just read. This is a good book to keep in your library. And I do not find it denominational. No matter your spiritual preference, this will likely be useful.

### ⭐⭐⭐⭐⭐ Good source of mindfulness activities for class
*by J***T on September 6, 2012*

This book has a good supply of mindfulness activities that I have found useful with my Sunday school class. These are more focused at the shorter attention span of children and have been more useful in class than the adult practices I learned. I especially liked the "Points of Contact" and the "Ice, Water, Vapor" methods as ways of starting a class full of high-energy middle-schoolers. The "eating" practices were great ways to add a mindfulness component when giving out treats to the class.

## Frequently Bought Together

- Child's Mind: Mindfulness Practices to Help Our Children Be More Focused, Calm, and Relaxed
- Breathing Makes It Better: A Book for Sad Days, Mad Days, Glad Days, and All the Feelings In-Between
- The In-Between Book

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-07-12*