--- product_id: 4596142 title: "Essential Yoga For Inflexible People" price: "89.97 DT" currency: TND in_stock: true reviews_count: 13 url: https://www.desertcart.tn/products/4596142-essential-yoga-for-inflexible-people store_origin: TN region: Tunisia --- # Essential Yoga For Inflexible People **Price:** 89.97 DT **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Essential Yoga For Inflexible People - **How much does it cost?** 89.97 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/4596142-essential-yoga-for-inflexible-people) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description One of the great gifts of yoga is improved flexibility. Research has shown that improving flexibility and doing yoga helps you feel younger, healthier and lead a more active life style. The yoga postures developed thousands of years ago were not created for people who are already flexible, but rather to help inflexible people become more flexible. Yoga videos, even those designed for beginners, may be too difficult for some people that lack flexibility. Essential Yoga for Inflexible People helps anyone, no matter how inflexible, experience all of the amazing physical and mental benefits of yoga. These proven & effective routines will help anyone increase flexibility and strength while developing a calm, serene mind. Proper form is emphasized through these slower paced, flowing routines. This stunning and beautiful DVD was shot at one of the most majestic, tranquil beaches in the world, Half-Moon Bay, Antigua! Over 10, easy-to-follow customized routines allow you to progress at your own pace. This special, easy to use system allows you to find the routine that is just right for your needs. * Modified poses for less flexible people * Improve strength & range of motion * Increase energy levels * Reduce stress * For beginner and intermediate students The Essential Yoga for Inflexible People Series embraces the absolute best in mind-body learning with 10 easy-to-follow, customized routines from the worlds most renowned teachers. Veteran instructor Maggie Rhoades gently guides you through these effective practices. We selected the very best routines from Maggie s Inflexible People program to help you on this amazing journey of yoga. Some of these routines use a folding chair, block or book, and belt or strap to modify poses for less flexible people. People that have flexibility issues due to serious medical conditions should work in conjunction with a medical professional and yoga teacher. Review: Wonderful for the Inflexible!! - I am not very flexible, but wanted to improve. I did a lot of review reading about a lot of DVD's and decided upon this video. I could not have choosen a better workout! There are numerous workouts, so you will not be bored for a long time. Also, don't let the title fool you--it is challenging! You will not be able to master this DVD in a few weeks. One of the things I was worried about since I was new to yoga was if this "beginners, beginning" tape would be too easy and a waste of money because I needed something more. Don't worry about that. It will be challenging, but not enough to discourage you from continuing to do more. I work at a fire station and even managed to get the guys to do this with me! Worth the money and time. I also gives you a slight core workout. Shipping was super fast. GET IT, and Enjoy your purchase! Review: favabean - This dvd is for real real beginners. It uses a chair for a lot of the poses. Not challenging at all. ## Technical Specifications | Specification | Value | |---------------|-------| | Contributor | Maggie Rhoades, Michael Wohl | | Customer Reviews | 3.5 out of 5 stars 144 Reviews | | Format | Color, Full Screen, Multiple Formats, NTSC, Widescreen | | Genre | Exercise & Fitness | | Language | English | | Number Of Discs | 1 | ## Product Details - **Genre:** Exercise & Fitness - **Format:** Color, Full Screen, Multiple Formats, NTSC, Widescreen - **Contributor:** Maggie Rhoades, Michael Wohl - **Language:** English - **Number Of Discs:** 1 ## Images ![Essential Yoga For Inflexible People - Image 1](https://m.media-amazon.com/images/I/71-Es122AuL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Wonderful for the Inflexible!! *by A***R on March 12, 2011* I am not very flexible, but wanted to improve. I did a lot of review reading about a lot of DVD's and decided upon this video. I could not have choosen a better workout! There are numerous workouts, so you will not be bored for a long time. Also, don't let the title fool you--it is challenging! You will not be able to master this DVD in a few weeks. One of the things I was worried about since I was new to yoga was if this "beginners, beginning" tape would be too easy and a waste of money because I needed something more. Don't worry about that. It will be challenging, but not enough to discourage you from continuing to do more. I work at a fire station and even managed to get the guys to do this with me! Worth the money and time. I also gives you a slight core workout. Shipping was super fast. GET IT, and Enjoy your purchase! ### ⭐⭐⭐ favabean *by F***N on April 1, 2010* This dvd is for real real beginners. It uses a chair for a lot of the poses. Not challenging at all. ### ⭐ Such Potential! *by E***. on February 14, 2009* There are many problems with this DVD, but I will try to keep this to just the biggest, which is its inconsistencies. This disc is riddled with inconsistencies making it difficult to do even know which routine you should be doing! The menu titles of the routines read either "with Chair" or "without Chair" but they are not always correct so you think you're choosing a section with the chair, but when the routine is over with, you find that a chair was never even mentioned. Next, we have the routines themselves. Our "Yogi" will say one thing but will be doing something else, which just leads to distraction. As you try to figure out which thing you should be doing, your attention shifts from your body's alignment to over thinking what's going on on the DVD so that you can be comfortable with the idea that you're doing what you're supposed to. Next thing you know, you've hurt yourself. One more thing and I'll stop: this video moves very slowly, so if you have problems with your knees, for instance, you will spend a significant amount of time putting a lot of pressure on them in certain standing poses. She holds these positions for a long time (15-30 seconds, give or take) and you will feel them. Overall, this DVD had a lot of potential, but in the end, it failed... miserably. It seemed rushed, with lower-quality camera work, editing and voice-overs. The "Yogi" also spends the video smiling like she's in a beauty pageant, which is just silly - it's supposed to be yoga - not cheesy aerobics! (Ok, those were more than one thing, but they were warranted.) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/4596142-essential-yoga-for-inflexible-people](https://www.desertcart.tn/products/4596142-essential-yoga-for-inflexible-people) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-06-01*