---
product_id: 46085663
title: "Medicine Ball Workouts: 8 Week Fitness Plan: Over 30 Step-by-Step Instructions for Medicine Ball Exercises"
price: "92.15 DT"
currency: TND
in_stock: true
reviews_count: 10
url: https://www.desertcart.tn/products/46085663-medicine-ball-workouts-8-week-fitness-plan-over-30-step
store_origin: TN
region: Tunisia
---

# Medicine Ball Workouts: 8 Week Fitness Plan: Over 30 Step-by-Step Instructions for Medicine Ball Exercises

**Price:** 92.15 DT
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Medicine Ball Workouts: 8 Week Fitness Plan: Over 30 Step-by-Step Instructions for Medicine Ball Exercises
- **How much does it cost?** 92.15 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/46085663-medicine-ball-workouts-8-week-fitness-plan-over-30-step)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Whether you are using a medicine ball for CrossFit, strength training or to get ultimate fitness Medicine Ball Workouts has you covered. Each of the 30 medicine ball exercises shows you a breakdown of primary and secondary muscles targeted, step-by-step instructions and tips to get the most from each exercise (medicine ball exercises). Included is an 8 Week Workout Plan with a recovery week placed into the schedule. The only equipment needed for these workouts is your body and a medicine ball. These workouts were strategically designed by Samantha Pankey certified personal trainer, USA Rugby Player and USA Level 200 coach who attended the American College of Sports Medicine. Within this book, you will find out the benefits of working out with the medicine ball, an overview of the best brands, 30 step-by-step medicine ball exercises and an 8 week workout plan. This book works great with the brands desertcartbasics, Valeo, J/fit,Yes4all, Sports Research, TRX training, Go Fit, Fit Deck, Milliard, CAP Barbell and Champion Sports. It is also available in Kindle editions and paperback editions and can be combined with your desertcart prime order. Get the ball rolling down the path to ultimate health. Exercise: Medicine Ball

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #1,615,876 in Books ( See Top 100 in Books ) #1,402 in Weight Training (Books) |
| Customer Reviews | 4.3 out of 5 stars 36 Reviews |

## Images

![Medicine Ball Workouts: 8 Week Fitness Plan: Over 30 Step-by-Step Instructions for Medicine Ball Exercises - Image 1](https://m.media-amazon.com/images/I/71+LkG1APML.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by M***T on November 28, 2017*



### ⭐⭐⭐⭐ Review
*by M***O on May 24, 2019*



### ⭐⭐⭐⭐⭐ Review
*by F***A on July 6, 2018*



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**Shop now:** [https://www.desertcart.tn/products/46085663-medicine-ball-workouts-8-week-fitness-plan-over-30-step](https://www.desertcart.tn/products/46085663-medicine-ball-workouts-8-week-fitness-plan-over-30-step)

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-07-10*