---
product_id: 470109917
title: "RumbleRoller - Mid Size 22 Inches - Blue - Original - Textured Muscle Foam Roller - Relieve Sore Muscles- Your Own Portable Massage Therapist - Patented Foam Roller Technology"
brand: "rumbleroller"
price: "1332.78 DT"
currency: TND
in_stock: true
reviews_count: 5
category: "Rumble Roller"
url: https://www.desertcart.tn/products/470109917-rumbleroller-mid-size-22-inches-blue-original-textured-muscle-foam
store_origin: TN
region: Tunisia
---

# Lightweight 0.8 kg, portable design Firm yet flexible textured bumps 22-inch mid-size for targeted relief RumbleRoller - Mid Size 22 Inches - Blue - Original - Textured Muscle Foam Roller - Relieve Sore Muscles- Your Own Portable Massage Therapist - Patented Foam Roller Technology

**Brand:** rumbleroller
**Price:** 1332.78 DT
**Availability:** ✅ In Stock

## Summary

> 🔥 Roll Deep, Recover Fast — Your Portable Massage Therapist Awaits!

## Quick Answers

- **What is this?** RumbleRoller - Mid Size 22 Inches - Blue - Original - Textured Muscle Foam Roller - Relieve Sore Muscles- Your Own Portable Massage Therapist - Patented Foam Roller Technology by rumbleroller
- **How much does it cost?** 1332.78 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/470109917-rumbleroller-mid-size-22-inches-blue-original-textured-muscle-foam)

## Best For

- rumbleroller enthusiasts

## Why This Product

- Trusted rumbleroller brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Portable Powerhouse:** Compact 22-inch size and lightweight for on-the-go muscle therapy
- • **All-Body Versatility:** Engineered to safely roll around bones and spine without discomfort
- • **Rapid Recovery Boost:** Breaks up knots and trigger points to restore flexibility fast
- • **Deep Tissue Precision:** Patented bumps mimic massage therapist thumbs for intense muscle relief
- • **Beginner Friendly, Pro Approved:** Perfect transition from traditional rollers with superior effectiveness

## Overview

The RumbleRoller Mid Size 22-inch foam roller features patented textured bumps designed to replicate deep tissue massage, effectively targeting muscle knots and trigger points. Made from durable EVA/polyolefin, it balances firm pressure with flexibility to protect bones while delivering intense relief. Lightweight and portable, it’s ideal for both beginners and experienced users seeking fast muscle recovery and enhanced flexibility.

## Description

The RumbleRoller is a scientifically engineered mobility tool designed to mimic thumb-like, deep tissue massage pressure. This effect helps to break up knotted muscle fibers, decrease muscle tension, and diminish tightness. This roller is much more aggressive than most conventional foam rollers and is able to get deeper in the muscle fascia to reach the toughest trigger points.•Firm but flexible bumps •Closest to mimicking real thumb pressure •Great for all body parts, and works better around bony areas •Recommended for beginners switching over from traditional foam rollers, as well as experienced users

Review: Amazing "torture" device!!! - Incredible roller! Love how effective and deep it hits. It definitely takes some time to get used to since the "teeth" are brand new and stiff. It really helps with stretching and deep tissue especially my glutes and back. The size is perfect and portable. The foam quality is top notch. Highly recommend to relieve soreness.
Review: Amazing result with just the first roll - I am pretty new to foam rolling, I got the grid role just 5 days ago and received my rumbleroller original today. My primary need was stiff / knotted upper and mid back. Just 3 minutes on the rumbleroller made my back loosen up. Way better than grid roller just basis my initial use itself. Definitely recommend. Edit: I have now used it for a few days and can't recommend this enough. My back hasn't felt this great for months now.

## Features

- INGENIOUS DESIGN! The surface of the RumbleRoller contains specially designed bumps that are firm, but flexible, much like the thumbs of a massage therapist
- As you roll over the top of the RumbleRoller, the bumps continuously knead the contours of your body, gently stretching soft tissue (muscle and fascia) in multiple directions
- YOUR ANSWER TO MUSCLE SORENESS! The RumbleRoller erodes trigger points, helps restore flexibility, and brings quick relief to common types of muscular pain
- THOUGHTFULLY INVENTED! By design, the RumbleRoller's bumps are firmer than muscle tissue, but much softer than bone, so they deflect out of the way if they contact your spine or other bony protrusions

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0716Q348W |
| Best Sellers Rank | #594,259 in Health & Personal Care ( See Top 100 in Health & Personal Care ) #11,140 in Electric Handheld Massagers |
| Brand | RumbleRoller |
| Colour | Blue |
| Country of Origin | USA |
| Customer Reviews | 4.7 out of 5 stars 2,063 Reviews |
| Global Trade Identification Number | 00738598882264 |
| Item Diameter | 22 Inches |
| Item Firmness Description | Extra Firm, Firm |
| Item Nype Name | FOAM ROLLER |
| Item Weight | 0.8 Kilograms |
| Manufacturer | RumbleRoller |
| Manufacturer Part Number | RRM226 |
| Material | EVA/polyolefin |
| Material Type Free | Latex Free |
| Model Name | RRM226 |
| Model number | RRM226 |
| Number of Items | 1 |
| Product Benefits | Muscle Therapy |
| Target Use Body Part | Whole Body |
| UPC | 738598882264 |
| Unit Count | 1.0 Count |

## Product Details

- **Brand:** RumbleRoller
- **Colour:** Blue
- **Item dimensions L x W x H:** 55 x 14 x 14 Centimeters
- **Material:** EVA/polyolefin
- **Model Name:** RRM226

## Images

![RumbleRoller - Mid Size 22 Inches - Blue - Original - Textured Muscle Foam Roller - Relieve Sore Muscles- Your Own Portable Massage Therapist - Patented Foam Roller Technology - Image 1](https://m.media-amazon.com/images/I/81hrHjnxuML.jpg)
![RumbleRoller - Mid Size 22 Inches - Blue - Original - Textured Muscle Foam Roller - Relieve Sore Muscles- Your Own Portable Massage Therapist - Patented Foam Roller Technology - Image 2](https://m.media-amazon.com/images/I/416WrfsoRkL.jpg)
![RumbleRoller - Mid Size 22 Inches - Blue - Original - Textured Muscle Foam Roller - Relieve Sore Muscles- Your Own Portable Massage Therapist - Patented Foam Roller Technology - Image 3](https://m.media-amazon.com/images/I/81Fzyyh4c3L.jpg)
![RumbleRoller - Mid Size 22 Inches - Blue - Original - Textured Muscle Foam Roller - Relieve Sore Muscles- Your Own Portable Massage Therapist - Patented Foam Roller Technology - Image 4](https://m.media-amazon.com/images/I/41XCkmQBJpL.jpg)
![RumbleRoller - Mid Size 22 Inches - Blue - Original - Textured Muscle Foam Roller - Relieve Sore Muscles- Your Own Portable Massage Therapist - Patented Foam Roller Technology - Image 5](https://m.media-amazon.com/images/I/8105by9z6OL.jpg)

## Available Options

This product comes in different **Style** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Amazing "torture" device!!!
*by C***E on 29 July 2026*

Incredible roller! Love how effective and deep it hits. It definitely takes some time to get used to since the "teeth" are brand new and stiff. It really helps with stretching and deep tissue especially my glutes and back. The size is perfect and portable. The foam quality is top notch. Highly recommend to relieve soreness.

### ⭐⭐⭐⭐⭐ Amazing result with just the first roll
*by S***A on 1 September 2020*

I am pretty new to foam rolling, I got the grid role just 5 days ago and received my rumbleroller original today. My primary need was stiff / knotted upper and mid back. Just 3 minutes on the rumbleroller made my back loosen up. Way better than grid roller just basis my initial use itself. Definitely recommend. Edit: I have now used it for a few days and can't recommend this enough. My back hasn't felt this great for months now.

### ⭐⭐⭐⭐⭐ back saver
*by S***E on 11 May 2021*

I've been using this product for a few years now and it is amazing. I'm about a 100KG so, this get a bit of punishment and its still going strong. I love it.

## Frequently Bought Together

- RumbleRoller Original Textured Foam Roller - Deep Tissue, Self Myofacial Release Massage Therapy Roller
- Amazon Basics High Density Foam Roller for Exercise and Recovery
- TRIGGERPOINT Performance Therapy Grid Patented Multi-Density Foam Massage Roller

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-09-30*