--- product_id: 472101079 title: "Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel" price: "220.46 DT" currency: TND in_stock: true reviews_count: 6 url: https://www.desertcart.tn/products/472101079-gut-feelings-healing-the-shame-fueled-relationship-between-what-you store_origin: TN region: Tunisia --- # Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel **Price:** 220.46 DT **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel - **How much does it cost?** 220.46 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/472101079-gut-feelings-healing-the-shame-fueled-relationship-between-what-you) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description The definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame, and trauma—from the New York Times bestselling author of Intuitive Fasting and Ketotarian. It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind. Dr. Will Cole sheds light on the relationship between your physical and emotional health, providing a framework for you to better understand the gut-brain connection and influence that connection for the better. He illustrates how stress and shame can cause gut inflammation and sabotage your health in a process called Shameflammation. On the other end, problems with the gut can often present themselves in the form of mood swings, anxiety, and food cravings. True health isn’t just about what you eat, but how you feel. Shameflammation can be the reason for chronic health conditions such as autoimmune disorders, leaky gut, IBS, and other GI disorders. Thankfully, it’s more than possible to heal the connection between the physical and mental with good food and somatic practices that support a healthy gut and brain. Dr. Cole offers holistic tools to help you reevaluate your relationship with food and your body, getting you back in touch with your gut feelings. His 21-Day Gut Feeling plan helps you bridge the gap between your emotions and your health, including: More than fifty healing recipes, such as Breakfast Fried Rice, Scallop Noodle Bowls, and Honey Grapefruit Sorbet Dietary prescriptions founded upon flexibility and awareness Mindfulness techniques to strengthen your intuition and discover your priorities Gut Feelings approaches nutrition and wellness from a place of self-love and celebration and will finally help you eliminate stubborn health conditions, on your own terms. Review: Love it - Must read book Review: Interesting - Very clear and informative. This is the 2nd book of Dr Cole I purchased and would buy more if he had more out. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #609,567 in Books ( See Top 100 in Books ) #1,062 in Emotional Self Help #8,161 in Health, Fitness & Nutrition #8,504 in Healthy Living & Wellness | | Customer Reviews | 4.4 out of 5 stars 392 Reviews | ## Images ![Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel - Image 1](https://m.media-amazon.com/images/I/71UdmES0HxL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Love it *by W***I on 14 August 2025* Must read book ### ⭐⭐⭐⭐⭐ Interesting *by A***R on 21 August 2023* Very clear and informative. This is the 2nd book of Dr Cole I purchased and would buy more if he had more out. ### ⭐⭐⭐⭐⭐ This book& it's so easy to understand, and the recipes inside&wheel of gut feeling, love it!!! *by A***A on 29 March 2023* Dr. Will Cole is one of the top chosen experts in finding a deep hidden root causes in our body that can effect our daily life. He educates in so many unique ways of how to heal our whole body. Love how he reminds constantly of how unresolved trauma can cause illnesses. Started reading this book and it is so easy to understand, and the recipes inside & wheel of gut feeling, love it!! Love the Introduction "that gut feelings are guardian angels." Highly recommend this book & dr.Will Cole! ☆☆☆☆☆ --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/472101079-gut-feelings-healing-the-shame-fueled-relationship-between-what-you](https://www.desertcart.tn/products/472101079-gut-feelings-healing-the-shame-fueled-relationship-between-what-you) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-09-03*