--- product_id: 47912440 title: "Carbs & Cals Very Low Calorie Recipes & Meal Plans: Lose Weight, Improve Blood Sugar Levels and Reverse Type 2 Diabetes" price: "128.61 DT" currency: TND in_stock: true reviews_count: 13 url: https://www.desertcart.tn/products/47912440-carbs-and-cals-very-low-calorie-recipes-and-meal-plans store_origin: TN region: Tunisia --- # Quick prep time 200+ recipes Balanced meal plans Carbs & Cals Very Low Calorie Recipes & Meal Plans: Lose Weight, Improve Blood Sugar Levels and Reverse Type 2 Diabetes **Price:** 128.61 DT **Availability:** ✅ In Stock ## Summary > 🍽️ Eat Smart, Live Well! ## Quick Answers - **What is this?** Carbs & Cals Very Low Calorie Recipes & Meal Plans: Lose Weight, Improve Blood Sugar Levels and Reverse Type 2 Diabetes - **How much does it cost?** 128.61 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/47912440-carbs-and-cals-very-low-calorie-recipes-and-meal-plans) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Quick & Convenient:** Most recipes can be prepared in under 30 minutes, perfect for busy professionals. - • **Empower Your Health:** Take control of your health and reverse Type 2 diabetes with every meal. - • **Nutritional Balance:** Each recipe is crafted to ensure optimal nutrition without sacrificing flavor. - • **Meal Plans Made Easy:** Structured meal plans that simplify your journey to a healthier lifestyle. - • **Transform Your Plate:** Over 200 delicious low-calorie recipes designed for weight loss and blood sugar control. ## Overview Carbs & Cals Very Low Calorie Recipes & Meal Plans is a comprehensive guide featuring over 200 low-calorie recipes and structured meal plans aimed at helping individuals lose weight, improve blood sugar levels, and reverse Type 2 diabetes. With quick prep times and a focus on nutritional balance, this book is perfect for health-conscious millennials looking to transform their eating habits. ## Description Buy Carbs & Cals Very Low Calorie Recipes & Meal Plans: Lose Weight, Improve Blood Sugar Levels and Reverse Type 2 Diabetes by Chris Cheyette, Yello Balolia (ISBN: 9781908261205) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders. Review: Possibly the best blood sugar, low carb, diet book ever - It has a very easy to follow layout ,with good sized print. Colour pictures of all the meals. A good meal plan guide that shows the caloriey count and carbs count of every meal. Each of these are made from , simple,easy to get ingredients. Each meal recipe or method is very simple and easy to follow. There is a full colour index of each of the foods used in the book, clearly showing the calorie values for each of these.. E..G. A whole Apple and half an Apple has its average calorie count and carbs count. The list is very comprehensive. It makes finding the right food that has the calorie you want very easy. If you wanted to make a smoothie for example you find your chosen foods and can quickly add up the total calories without having to go through an in evolved process. The book is easy to read and use. The food is enjoyable and surprisingly filling, making the diet easier. Would recommend it. Review: Nice book - very helpful for when i needed to lose a few pounds, good quality paper, easy to understand. would recommend. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | 5,815 in Books ( See Top 100 in Books ) 13 in Diabetic & Sugar-Free Cooking 55 in Weight Control Nutrition 100 in Healthy Eating | | Customer reviews | 4.5 4.5 out of 5 stars (1,831) | | Dimensions | 14.8 x 1 x 21 cm | | ISBN-10 | 190826120X | | ISBN-13 | 978-1908261205 | | Item weight | 380 g | | Language | English | | Print length | 208 pages | | Publication date | 2 Jan. 2017 | | Publisher | Chello Publishing | ## Images ![Carbs & Cals Very Low Calorie Recipes & Meal Plans: Lose Weight, Improve Blood Sugar Levels and Reverse Type 2 Diabetes - Image 1](https://m.media-amazon.com/images/I/91XdLxcHmvL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Possibly the best blood sugar, low carb, diet book ever *by J***R on 29 June 2025* It has a very easy to follow layout ,with good sized print. Colour pictures of all the meals. A good meal plan guide that shows the caloriey count and carbs count of every meal. Each of these are made from , simple,easy to get ingredients. Each meal recipe or method is very simple and easy to follow. There is a full colour index of each of the foods used in the book, clearly showing the calorie values for each of these.. E..G. A whole Apple and half an Apple has its average calorie count and carbs count. The list is very comprehensive. It makes finding the right food that has the calorie you want very easy. If you wanted to make a smoothie for example you find your chosen foods and can quickly add up the total calories without having to go through an in evolved process. The book is easy to read and use. The food is enjoyable and surprisingly filling, making the diet easier. Would recommend it. ### ⭐⭐⭐⭐⭐ Nice book *by D***E on 26 July 2025* very helpful for when i needed to lose a few pounds, good quality paper, easy to understand. would recommend. ### ⭐⭐⭐⭐ A well thought out diet/recipe/calorie book *by W***G on 9 December 2019* I bought this book to help me with my 800 calorie Dr Michael Mosley's 8 week blood sugar diet to try and reverse my recently diagnosed diabetes. 1. Inside the front cover there is information about the website that goes along with this book where you can get additional information and a mobile app to aid your diet. I haven't visited it yet though. 2. There is a section explaining low calorie diets and how they work - referencing Dr Mosley's diet. 3. It has a 30 day meal plan for an 800 calorie diet, with page numbers of the relevant recipes. 4. The actual recipes are different, tasty and filling. Each recipe has the amount of fibre, saturated fat, fat, protein and carbohydrates along with how many of your five a day and calories. 5. At the back of the book is a section of calories in hundreds of foods, in different portions, including photo's of each. eg Almond butter has two entries - calories per 1 teaspoon and 1 tablespoon. I am glad that I bought this book - it is well thought out and is helping to add variety into my low calorie diet. Which is going very well I must add. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/47912440-carbs-and-cals-very-low-calorie-recipes-and-meal-plans](https://www.desertcart.tn/products/47912440-carbs-and-cals-very-low-calorie-recipes-and-meal-plans) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-09-17*