--- product_id: 47913262 title: "Koolpak Hot and Cold Gel Packs Reusable - 12cm x 29cm Microwaveable Heat Pack for Pain Relief - Long-Lasting Therapy with Soft Nylon Cover - Flexible Design for Stomach, Back, Neck & Legs (Pack of 1)" brand: "koolpak" price: "158.70 DT" currency: TND in_stock: true reviews_count: 13 category: "Koolpak" url: https://www.desertcart.tn/products/47913262-koolpak-hot-and-cold-gel-packs-reusable-12cm-x-29cm store_origin: TN region: Tunisia --- # Flexible gel molds to body contours Microwaves in 20s bursts for heat Freezes in 2 hrs for cold therapy Koolpak Hot and Cold Gel Packs Reusable - 12cm x 29cm Microwaveable Heat Pack for Pain Relief - Long-Lasting Therapy with Soft Nylon Cover - Flexible Design for Stomach, Back, Neck & Legs (Pack of 1) **Brand:** koolpak **Price:** 158.70 DT **Availability:** ✅ In Stock ## Summary > 🔥❄️ Your all-in-one pain relief sidekick—flexible, fast, and built to last! ## Quick Answers - **What is this?** Koolpak Hot and Cold Gel Packs Reusable - 12cm x 29cm Microwaveable Heat Pack for Pain Relief - Long-Lasting Therapy with Soft Nylon Cover - Flexible Design for Stomach, Back, Neck & Legs (Pack of 1) by koolpak - **How much does it cost?** 158.70 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/47913262-koolpak-hot-and-cold-gel-packs-reusable-12cm-x-29cm) ## Best For - koolpak enthusiasts ## Why This Product - Trusted koolpak brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Ready When You Are:** Simple microwave or freezer prep with a soft, skin-friendly exterior for comfortable, mess-free application anytime. - • **Extended Relief Power:** Maintains therapeutic temperature for up to 2 hours—long-lasting comfort that keeps up with your busy lifestyle. - • **Durability Meets Daily Use:** Professional-grade nylon cover and resilient gel core ensure this pack won’t crack or leak, no matter how often you use it. - • **Dual-Temp Therapy On Demand:** Switch seamlessly between soothing heat and refreshing cold in minutes to tackle pain your way. - • **Ergonomic Fit for Targeted Care:** Sized at 12x29cm, designed to contour perfectly to neck, back, legs, and more for precise pain relief. ## Overview The Koolpak Hot and Cold Gel Pack is a versatile, reusable therapy solution sized at 12x29cm, designed to provide targeted pain relief for muscles and joints. It quickly transitions from freezer-cold to microwave-warm in minutes, maintaining temperature for up to 2 hours. Featuring a durable nylon cover and flexible gel core, it molds comfortably to body contours and withstands repeated use without cracking or leaking. Ideal for managing inflammation, swelling, and muscle aches across neck, back, legs, and more. ## Description Product Description The Reusable Hot & Cold Pack is perfect for the continuous treatment of an injury at home where you have access to a microwave or freezer. The packs are ideal for treating a wide range of injuries and they last longer than a standard instant hot or cold pack. Use warm for effective relief from muscular and joint aches and pains and cold for reducing swelling and inflammation. The pack will remain flexible at low temperatures. Always wrap pack in a cloth or sleeve before use. Reusable. Pack Size 12 x 29cm Indications Pain relief, muscle recovery, reducing inflammation or swelling (neck, stomach, back, legs) Directions To reheat the pack, put it in the microwave for 20 seconds and then check. If it needs more heat, repeat the process in increments of 10 seconds until it is hot. To cool down, simply place the pack in the freezer and normally let it charge in just 2 hours. Use the pack warm for effective relief from muscle and joint pain and cold to reduce swelling and inflammation. The pack remains flexible at low temperatures. Always pack the pack in a cloth or sleeve before use. The pack is perfect for continually treating an injury at home where you have access to a microwave or freezer. The packs are ideal for treating a variety of injuries and will last longer than a standard hot or cold pack. Box Contains 1 Pack Review: Much better than solid ice packs & great price - Great price for so many. I like these much better than the solid ice packs. Lighter and take up less space, and cause less condensation drips. Also great in the fridge just for your head or shoulders when it's hot out. Not used them as hot packs yet but as ice packs they work great. Stay cold just as long as regular ones but mouldable for body parts! Review: Reliable Hot & Cold Packs That Don’t Split Easily - These Koolpak Hot and Cold Gel Packs are a big improvement over my previous set, which started splitting after a few months. The gel feels durable and flexible, and they hold both heat and cold well for extended periods. I’ve used them for aches, injuries, and general relief, and they stay intact without leaking or tearing. They’re reusable, easy to handle, and the packs maintain their shape nicely. Overall, a reliable and long-lasting option for anyone needing hot or cold therapy. ## Features - SOOTHING RELIEF ON DEMAND - This versatile hot and cold gel pack reusable goes from icy cold to comfortably warm in minutes. Pop it in the freezer for cooling relief, or give it a quick 20-second blast in the microwave for soothing warmth. If it requires more heat, follow up with 10 second bursts until hot . - LASTING COMFORT FOR HOURS - This reusable gel pack for injuries stays flexible and maintains its temperature for up to 2 hours. Whether you're using gel packs for sports injuries or everyday aches, you'll get extended relief right where you need it. - SIZED TO FIT ANY SPOT - At 12 x 29cm, this cold compress reusable moulds brilliantly to your body's contours. Ideal for soothing everything from a strained back to tender knee joints - these hot and cold packs are like targeted massage for your aches. - BUILT TO LAST AND LAST - The durable nylon coating and professional-grade gel core makes our hot cold gel pack reusable and incredibly resilient. Use it again and again, from freezer to microwave, without losing its therapeutic punch. - SAFE AND SIMPLE TO USE - Your warm & cool pack for injuries come ready to use. Just pop in the freezer or microwave, wrap in a cloth, and apply. The soft nylon exterior ensures comfortable contact every single time. Note: Do not over heat the microwave. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B001RXNF92 | | Age Range Description | Adult | | Age range (description) | Adult | | Benefits | Injury Recovery, Joint Therapy, Muscle Therapy, Relaxing, Relieves Inflammation, Swelling Control | | Best Sellers Rank | 580 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 4 in Hot & Cold Packs | | Brand | Koolpak | | Brand Name | Koolpak | | Colour | Blue | | Container Type | Pack | | Customer Reviews | 4.6 out of 5 stars 24,199 Reviews | | Global Trade Identification Number | 05026448000131 | | Item Dimensions | 29 x 12 x 2 centimetres | | Item Form | Pack | | Item Nype Name | reusable hot cold pack | | Item Volume | 1 | | Manufacturer | Koolpak | | Manufacturer Part Number | LHCM | | Material Type | Nylon | | Material Type Free | PVC Free | | Model Name | Koolpak Reusable Hot Cold Pack | | Model Number | LHCM | | Number of Items | 1 | | Number of items | 1 | | Product Style | 1 Pack | | Size | 12 X 29CM | | Special Features | Reusable | | Special feature | Reusable | | Target Use Body Part | Ankle, Foot, Head, Leg, Neck | | Unit Count | 1.0 count | | Unit count | 1.0 count | | Use for | Ankle, Foot, Head, Leg, Neck | ## Product Details - **Age range (description):** Adult - **Brand:** Koolpak - **Colour:** Blue - **Material:** Nylon - **Number of items:** 1 - **Package information:** Pack - **Product benefits:** Injury Recovery, Joint Therapy, Muscle Therapy, Relaxing, Relieves Inflammation, Swelling Control - **Special feature:** Reusable - **Unit count:** 1 count - **Use for:** Ankle, Foot, Head, Leg, Neck ## Images ![Koolpak Hot and Cold Gel Packs Reusable - 12cm x 29cm Microwaveable Heat Pack for Pain Relief - Long-Lasting Therapy with Soft Nylon Cover - Flexible Design for Stomach, Back, Neck & Legs (Pack of 1) - Image 1](https://m.media-amazon.com/images/I/712Jz7-yYuL.jpg) ## Available Options This product comes in different **Size, Style** options. ## Questions & Answers **Q: Can you leave these in the freezer all the time without it being detrimental to the product?** A: I have owned one of these for 4 years and have kept it in the freezer the entire time without any issues **Q: What are the dimensions of this please?** A: Hi Rachel. Dimensions are 28X12X1.5 cm. Hope that helps **Q: Can you buy sleeves for these?** A: I don't know I made some but a large walking sock would probably work **Q: When heated, how long does it stay warm for?** A: Hi in reply to you question regarding heated use of the Koolpak. The duration will depend on how long you heat it for in the first instance but I would advise not to be tempted to leave in the microwave for too long as I was as it will burst. (not a fault with the product just my own stupidity). The instruction given are quiet sufficient and I would advise that these are followed to ensure correct heating of the pack. I mention this as if you have been used to heating grain type packs it might be a temptation to heat it for too long,The instructions given advise using for just 20 mins per session and it will last well beyond that for comfort use.It should be remembered the an object heated will loose heat quicker relatively speaking compared to something that's chilled and my experience is that ice packs are more effective. This however depends on where on the body it's intended use will be and how you feel about ice packs. I found the Koolpak an excellent product and I hope this reply has been some help to you ## Customer Reviews ### ⭐⭐⭐⭐⭐ Much better than solid ice packs & great price *by G***A on 11 July 2026* Great price for so many. I like these much better than the solid ice packs. Lighter and take up less space, and cause less condensation drips. Also great in the fridge just for your head or shoulders when it's hot out. Not used them as hot packs yet but as ice packs they work great. Stay cold just as long as regular ones but mouldable for body parts! ### ⭐⭐⭐⭐⭐ Reliable Hot & Cold Packs That Don’t Split Easily *by S***N on 23 December 2025* These Koolpak Hot and Cold Gel Packs are a big improvement over my previous set, which started splitting after a few months. The gel feels durable and flexible, and they hold both heat and cold well for extended periods. I’ve used them for aches, injuries, and general relief, and they stay intact without leaking or tearing. They’re reusable, easy to handle, and the packs maintain their shape nicely. Overall, a reliable and long-lasting option for anyone needing hot or cold therapy. ### ⭐⭐⭐⭐⭐ Amazing! *by I***H on 8 July 2026* Although I haven't used it as a heat pack yet, it works brilliantly as a cold pack! I use it to numb my head during migraines (please be careful when doing so), and it helps a lot! I would advise others to put a sleeve/cloth over the pack though as it too cold to safely use without one. ## Frequently Bought Together - Koolpak Hot and Cold Gel Packs Reusable - 12cm x 29cm Microwaveable Heat Pack for Pain Relief - Long-Lasting Therapy with Soft Nylon Cover - Flexible Design for Stomach, Back, Neck & Legs (Pack of 1) - Koolpak Luxury Reusable Hot and Cold Pack 13 x 14cm - Koolpak Compact Instant Ice Packs - 15x15cm Cold Therapy Packs for Injuries & Pain Relief - Quick Squeeze Activation, Single Use - Stays Cold for 20 Minutes - First Aid Essential (20 Pack) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/47913262-koolpak-hot-and-cold-gel-packs-reusable-12cm-x-29cm](https://www.desertcart.tn/products/47913262-koolpak-hot-and-cold-gel-packs-reusable-12cm-x-29cm) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-07-29*