---
product_id: 47987860
title: "Solgar Gentle Iron (Iron Bisglycinate) 20 mg Vegetable Capsules - Pack of 180 - Reduces Constipating Effects - Gentle on The Stomach - Vegan and Gluten Free"
brand: "solgar"
price: "257.17 DT"
currency: TND
in_stock: true
reviews_count: 13
category: "Solgar"
url: https://www.desertcart.tn/products/47987860-solgar-gentle-iron-iron-bisglycinate-20-mg-vegetable-capsules-pack
store_origin: TN
region: Tunisia
---

# Vegan & Gluten-Free - clean, conscious choice 20 mg Iron Bisglycinate - gentle & effective Reduces constipation - stomach-friendly formula Solgar Gentle Iron (Iron Bisglycinate) 20 mg Vegetable Capsules - Pack of 180 - Reduces Constipating Effects - Gentle on The Stomach - Vegan and Gluten Free

**Brand:** solgar
**Price:** 257.17 DT
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your iron game—gentle, clean, and powerful!

## Quick Answers

- **What is this?** Solgar Gentle Iron (Iron Bisglycinate) 20 mg Vegetable Capsules - Pack of 180 - Reduces Constipating Effects - Gentle on The Stomach - Vegan and Gluten Free by solgar
- **How much does it cost?** 257.17 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/47987860-solgar-gentle-iron-iron-bisglycinate-20-mg-vegetable-capsules-pack)

## Best For

- solgar enthusiasts

## Why This Product

- Trusted solgar brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Trusted Brand Legacy:** From Solgar, a gold standard in supplements since 1947, trusted by nearly 10,000 users with a 4.6-star rating.
- • **Gentle Iron Powerhouse:** 20 mg of highly absorbable iron bisglycinate for optimal energy and vitality without digestive discomfort.
- • **Stomach-Friendly Formula:** Specially designed to minimize constipation, making iron supplementation comfortable for daily use.
- • **Bulk Pack for Consistency:** 180 capsules per pack to keep your iron levels steady and your wellness routine uninterrupted.
- • **Clean & Conscious Wellness:** Vegan and gluten-free capsules crafted for purity and sustainability—because your health deserves transparency.

## Overview

Solgar Gentle Iron delivers 20 mg of iron bisglycinate in vegan, gluten-free capsules designed to reduce constipation and support sustained iron levels. With 180 capsules per pack, this stomach-friendly formula is ideal for professionals seeking effective, clean supplementation backed by Solgar’s 70+ years of trusted innovation.

## Description

Product Description Solgar Liquid Vitamin D3 2500 IU (62.5 µg) is a premium, high strength formula of vitamin D3, a form that is easy for the body to use. The benefits of the sunshine vitamin are numerous and well documented, ranging from supporting immunity, to strong bones and healthy teeth.In addition to changing your diet and lifestyle, taking a Vitamin D supplement is a good way to top up your levels especially in winter months. Particularly important when you take into account, over a billion people worldwide have very low levels of Vitamin D. Solgar Liquid Vitamin D3 2500 IU (62.5 µg) comes in a great-tasting tural orange flavour and is ideal for those who have difficulty swallowing capsules or tablets.It is Kosher and suitable for Vegetarians. Contributing to: The normal absorption/utilisation of calcium and phosphorusThe normal blood calcium levelsThe maintence of normal bonesThe maintence of normal muscle functionThe maintence of normal teethThe normal function of the immune systemThe process of cell divisionAll Solgar products meet our industry recognized Gold Standard for excellence. Made using turally sourced ingredients and innovating since 1947, Solgar is your perfect supplement to good health 98% of Solgar consumers recommend the brand Global Praxis online shopper survey 2017, which included 3,882 VMS consumers. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle. Ingredients Bulking Agent (microcrystalline cellulose), Iron (ferrous bisglycinate), Vegetable Capsule Shell (hydroxypropyl-methyl cellulose), Anti-caking Agent (vegetable magnesium stearate) P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Manufacturer Contact Information Nestlé Health Science, 1 City Place, Beehive Ring Road, Crawley, West Sussex, RH6 0PA See more

Review: Effective product for anyone with lower than optimum iron levels - This is a well priced, excellent product, gentle but effective. Taken by my 22 year old and me at 79. It arrived promptly in good packaging. All good.
Review: Very gentle on the stomach - Gentle iron is exactly what it says! It works. No constipation issues which is great as I have an autoimmune disorder called hashimotos and this helps massively

## Features

- IMMUNE SUPPORT; Vitamin D3 2500 IU (62.5 µg) is a premium, high strength formula of vitamin D3, a form that is easy for the body to use. The benefits of the “sunshine vitamin” are numerous and well documented, ranging from supporting immunity, to strong bones and healthy teeth
- CALCIUM ABSORPTION; Vitamin D is a fat-soluble vitamin that is required to promote calcium absorption, which helps to maintain healthy bones and teeth
- WINTER SUPPORT; Obtained from the sunlight or vitamin D rich foods - over a billion people worldwide have very low levels of vitamin D. As well as changing your diet and lifestyle, taking a vitamin D supplement is a good way to top up, especially in winter months
- NATURAL WELLNESS; We believe that cleaner is better, we craft our vitamins and minerals in small batches to help ensure consistency and purity from bottle to bottle. For over 70 years we've used 100% recyclable amber glass bottles
- GOLD STANDARD; All Solgar products meet our industry recognized “Gold Standard” for excellence, made using naturally sourced ingredients and innovating since 1971

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0001OP028 |
| ASIN  | B0001OP028 |
| Age Range Description | Child |
| Best Sellers Rank | 725 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 7 in Iron |
| Brand | Solgar |
| Country of origin | USA |
| Country of origin  | USA |
| Customer Reviews | 4.6 4.6 out of 5 stars (9,739) |
| Customer reviews | 4.6 4.6 out of 5 stars (9,739) |
| Date First Available | 11 Jan. 2010 |
| Format | Capsules |
| Is discontinued by manufacturer  | No |
| Item model number  | 30179 |
| Manufacturer  | Solgar |
| Manufacturer contact | Nestlé Health Science, 1 City Place, Beehive Ring Road, Crawley, West Sussex, RH6 0PA |
| Product Dimensions  | 6.88 x 6.88 x 12.65 cm; 0.02 g |
| Serving Recommendation | One Capsule |
| Units | 180 Count |
| Volume | 100 Millilitres |
| Weight | 20 milligrams |

## Product Details

- **Brand:** Solgar
- **Diet type:** Gluten Free
- **Flavour:** Unflavoured
- **Item form:** Capsules
- **Item volume:** 300 Cubic Centimetres
- **Item weight:** 20 Milligrams
- **Number of items:** 1
- **Primary supplement type:** Iron
- **Product benefits:** Iron Support
- **Unit count:** 180 Count

## Images

![Solgar Gentle Iron (Iron Bisglycinate) 20 mg Vegetable Capsules - Pack of 180 - Reduces Constipating Effects - Gentle on The Stomach - Vegan and Gluten Free - Image 1](https://m.media-amazon.com/images/I/71b0Y29vjdL.jpg)

## Available Options

This product comes in different **Size, Style** options.

## Questions & Answers

**Q: how big are the capsules and are they eay to swallow?**
A: About the same size as paracetamol capsules very easy swallow.

**Q: Are they gluten free?**
A: Yes it says on the jar... wheat and gluten free.

**Q: the photo shows 25 mg, and the title says 20 mg. Which one is correct?**
A: Dear I.Foster. The correct amount is indeed 25mg, as is stated on the jar. The title is wrong, it should say 25mg.

**Q: Hi, would it be okay to open up the capsules and mix the contents with something (juice, smoothie etc.)?**
A: Iron will stain teeth from what I know. 
Capsules are easy to swollow. 
Maby try liquid iron if you have problems taking pills but drink with a straw.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Effective product for anyone with lower than optimum iron levels
*by W***A on 27 December 2025*

This is a well priced, excellent product, gentle but effective. Taken by my 22 year old and me at 79. It arrived promptly in good packaging. All good.

### ⭐⭐⭐⭐⭐ Very gentle on the stomach
*by W***7 on 31 January 2026*

Gentle iron is exactly what it says! It works. No constipation issues which is great as I have an autoimmune disorder called hashimotos and this helps massively

### ⭐⭐⭐⭐⭐ Iron bisglycinate 20mg
*by R***N on 29 December 2025*

An excellent product that brought my iron level up without the digestive upset of some other forms.

## Frequently Bought Together

- Solgar Gentle Iron - Ideal for Sensitive StomachsRed Blood Cell Supplement, , Non Constipating & GMO, Vegan, Gluten & Dairy Free, Kosher - 180 Servings, Unflavored, 180 Count
- PreserVision AREDS 2 Eye Vitamins, Lutein and Zeaxanthin Supplement with Vitamin C, Vitamin E, Zinc, and Copper, 120 Softgels (Minigels)

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-02-08*