--- product_id: 48139387 title: "Gold Standard Pre Workout Powder, Energy Drink with Creatine Monohydrate, Beta Alanine, Caffeine and Vitamin B Complex, Nutrition Supplement, Fruit Punch Flavour, 30 Servings, 330 g" brand: "optimum nutrition" price: "263.43 DT" currency: TND in_stock: true reviews_count: 13 category: "Optimum Nutrition" url: https://www.desertcart.tn/products/48139387-gold-standard-pre-workout-powder-energy-drink-with-creatine-monohydrate store_origin: TN region: Tunisia --- # 175mg natural caffeine boost 3.4g creatine monohydrate per serving B-complex vitamins for energy metabolism Gold Standard Pre Workout Powder, Energy Drink with Creatine Monohydrate, Beta Alanine, Caffeine and Vitamin B Complex, Nutrition Supplement, Fruit Punch Flavour, 30 Servings, 330 g **Brand:** optimum nutrition **Price:** 263.43 DT **Availability:** ✅ In Stock ## Summary > ⚡ Elevate your grind with Gold Standard energy — because average workouts are so last season! ## Quick Answers - **What is this?** Gold Standard Pre Workout Powder, Energy Drink with Creatine Monohydrate, Beta Alanine, Caffeine and Vitamin B Complex, Nutrition Supplement, Fruit Punch Flavour, 30 Servings, 330 g by optimum nutrition - **How much does it cost?** 263.43 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/48139387-gold-standard-pre-workout-powder-energy-drink-with-creatine-monohydrate) ## Best For - optimum nutrition enthusiasts ## Why This Product - Trusted optimum nutrition brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Trusted & Tested:** Informed Choice Certified formula ensures clean, banned-substance-free supplementation. - • **Energy That Lasts:** Vitamin B complex reduces fatigue and sustains energy metabolism for longer sessions. - • **Muscle Fuel On Demand:** 3.4g creatine monohydrate supports explosive strength and endurance gains. - • **Power Up Your Performance:** 175mg caffeine from natural sources sharpens focus and alertness to crush every workout. - • **Delicious Variety, Zero Compromise:** Five bold flavors like Fruit Punch and Blue Raspberry keep your pre-workout ritual exciting. ## Overview Optimum Nutrition Gold Standard Pre Workout Powder delivers a potent blend of 175mg natural caffeine, 3.4g creatine monohydrate, and essential B vitamins to boost energy, focus, and muscle performance. With 30 servings in a variety of great-tasting flavors, this Informed Choice Certified supplement is designed for fitness enthusiasts and professionals seeking clean, effective pre-workout support that powers every rep and set. ## Description Product Description Discover Optimum Nutrition Gold Standard Pre Workout Powder. This ready-to-mix energy drink is designed to improve your focus, power, and performance* before and during your workout. ON Gold Standard food supplement is Informed Choice Certified and contains a carefully-selected list of ingredients. It’s packed with 175 mg of caffeine from natural sources to help increase alertness and focus before training*. Each serving provides 3.4 g of creatine monohydrate that helps support your power,and performance,. This great-tasting sports drink also contains Vitamins B 1, B 3, B 5, B 6, and B 12, which all contribute to normal energy-yielding metabolism**. On top of that, it also includes Beta-Alanine (Carnosyn), Citrulline, L-Carnitine, and N-Acetyl-Tyrosine. A variety of flavours – Fruit Punch, Green Apple, Watermelon, Blue Raspberry, and Kiwi – means that you don’t need to sacrifice flavour for your energy, focus, and performance gains. The pre-workout supplement is designed for everyone: from those just starting on their path to leading a healthier lifestyle to athletes, hard-working students, professionals, and fitness lovers. Optimum Nutrition Gold Standard Pre Workout Powder is a tasty pick-me-up that doesn’t break the bank and can be enjoyed at any time and anywhere; at home, on the go, or at the gym. To prepare a tasty shake, add 1 level scoop to 350 ml of cold water, mix, and serve. *Source: EFSA Journal 2011;9(4):2054 24 **Source: COMMISSION REGULATION (EU) No 432/2012 Ingredients INGREDIENTS: Creatine Monohydrate, Beta-Alanine, Acids (Citric Acid, Malic Acid, L(+)-Tartaric Acid), Flavourings, Anti-Caking Agents (Calcium Silicate, Silicon Dioxide), L-Citrulline, Colours (Beetroot Red, Beta-Carotene, Curcumin), Acetyl-L-Carnitine Hydrochloride, Thickeners (Sodium Carboxy Methyl Cellulose, Xanthan Gum, Carrageenan), N-Acetyl-L-Tyrosine, Pyridoxine Hydrochloride, PerforMelon® Watermelon Extract (Citrus lanatus, fruit), Natural Caffeine, Sweeteners (Sucralose, Acesulfame K), Nicotinamide, Calcium D-Pantothenate, Cyanocobalamin, Black Pepper Extract (Piper nigrum, fruit), Pteroylmonoglutamic Acid, Thiamin Hydrochloride, Cholecalciferol. May contain Milk, Gluten, Egg, Soy, Nuts and Peanuts. Directions DIRECTIONS: Mix 11 g (~1 level scoop) in 350 ml of cold water. Recommended consumption of 1 serving per day. Safety Warning Note: to be used in the framework of a varied and balanced diet and a healthy lifestyle. Food supplements are not to be used as a substitute for a varied diet. Do not exceed recommended daily dose. Keep out of reach of children. Contains caffeine (175 mg / serving). Not recommended for children or pregnant women. Legal Disclaimer Dietary supplements are not a substitute for a balanced and diversified diet. Manufacturer Contact Information "OPTIMUM NUTRITION, 4 Waterside, Citywest Business Campus, Dublin 24, Ireland, Glanbia Nutritionals UK Ltd: One Victoria Square Birmingham B1 1BD gpncustcare@glanbia.com www.optimumnutrition.com/recycle" Review: Tasty. - Tastes great and never gets boring and it’s easy to mix with the optimum nutrition shaker (not an ad) so definitely get both otherwise it’s hard to mix unless you already have a shaker Review: Increased my lifts dramatically. - Personally I was never a fan of pre workout because I never thought I needed it. Take what I say which a pinch of salt, this is my anecdotal experience. After taking a 2 year long break from working out due to injury, I decided to take some of this pre workout. I previously peaked at 200kg deadlift without the aid of pre workout supplements and boy did they work. I figured that it would help me lift a bit more and enable myself to push harder in the gym without burning myself out too quickly. Little did I know, that half way throughout my workout I would be pulling 10 plates on the row machine when I was only used to 6 and deadlifting 160kg within the 4th week of my gym routine. I honestly felt like I was never fatiguing. If you’re in need of a kick and require the energy to get through your workout, this will help you achieve that goal. It contains various amino acids which contribute to the maintenance and growth of muscle and prevents the body muscle break down. The creatine in this will help provide your muscles with ATP, the energy required to lift more in the gym and you will start to fatigue less quickly. The caffeine is 175mg and has an effect on the central nervous system, providing you with the energy you need to lift. The supplement is “gold standard” so you know you’re getting the ingredients listed on the tub. I advise that you do not use pre workout too often for every workout as its easy to build a tolerance to caffeine, meaning you won’t get the same effect every time you workout. The pre workout also tastes pretty good, quite sweet and chemically but it doesn’t taste too bad, you get used to it. I highly recommend this. ## Features - OPTIMUM NUTRITION 4 Waterside, Kingswood Ave, Citywest Business Campus, Dublin 24, Ireland Glanbia Nutritionals UK Ltd:One Victoria Square Birmingham - An INFORMED CHOICE – Banned Substance Tested ready-to-mix pre-workout powder and energy support for gym and fitness lovers, team sports and professional athletes - PERFORMANCE and POWER supplement* with 3.4 g of creatine monohydrate and 175 mg of caffeine from natural sources per serving - Pre-workout supplement with vitamins B complex, including vitamins B6 and B12 that contribute to normal energy yielding metabolism and REDUCTION OF TIREDNESS and FATIGUE** - Pre-workout drink in 5 great tasting varieties; to prepare a tasty shake, add 1 level scoop to 350 ml of cold water, mix, and serve - *Caffeine contributes to increased alertness and improved concentration. Source: EFSA Journal 2011;9(4):2054 24 ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00TFB0YTM | | Age Range Description | Teen | | Allergen Information | Contains: Eggs, Gluten, Milk, Peanuts, Soy | | Benefits | Muscle Growth | | Brand | Optimum Nutrition | | Brand Name | Optimum Nutrition | | Container Type | Tub | | Country Of Origin | United Kingdom | | Customer Reviews | 4.4 out of 5 stars 8,446 Reviews | | Diet Type | Gluten Free | | Dosage Form | Powder | | Flavour | Fruit Punch | | Global Trade Identification Number | 05060469985268 | | Item Dimensions | 9.4 x 9.4 x 12 centimetres | | Item Form | Powder | | Item Nype Name | HEALTH_PERSONAL_CARE | | Item Weight | 0.73 Pounds | | Item form | Powder | | Item weight | 0.73 Pounds | | Manufacturer | Optimum Nutrition | | Manufacturer Contact Information | "OPTIMUM NUTRITION, 4 Waterside, Citywest Business Campus, Dublin 24, Ireland, Glanbia Nutritionals UK Ltd: One Victoria Square Birmingham B1 1BD gpncustcare@glanbia.com www.optimumnutrition.com/recycle" | | Manufacturer Part Number | 1102160 | | Material Features | Vegan | | Model Name | Optimum Nutrition Gold Standard Pre Workout Powder Energy Drink Wit Creatine Monohydrat Beta | | Model Number | 1102160 | | Number of Items | 1 | | Primary Supplement Type | Creatine | | Primary supplement type | Creatine | | Special Ingredients | Creatine | | Specific Uses For Product | Endurance Support, Energy Management, Pre-Workout | | Total Servings Per Container | 30 | | Unit Count | 330.0 gram | | Unit count | 330.0 gram | ## Product Details - **Brand:** Optimum Nutrition - **Diet type:** Gluten Free - **Flavour:** Fruit Punch - **Item dimensions L x W x H:** 9.4 x 9.4 x 12 centimetres - **Item form:** Powder - **Item weight:** 331 g - **Primary supplement type:** Creatine - **Product benefits:** Muscle Growth - **Special ingredients:** Creatine - **Unit count:** 330.0 gram ## Images ![Gold Standard Pre Workout Powder, Energy Drink with Creatine Monohydrate, Beta Alanine, Caffeine and Vitamin B Complex, Nutrition Supplement, Fruit Punch Flavour, 30 Servings, 330 g - Image 1](https://m.media-amazon.com/images/I/714BJIs5jAL.jpg) ## Available Options This product comes in different **Flavor** options. ## Questions & Answers **Q: The tub and label look different compared to the previous one I got, is it still the same OPTIMUM NUTRITION product?** A: As you evolve, so do we. The part of our mission is to help active individuals better understand OPTIMUM NUTRITION products. Now choosing the right product for you is easier with more visible product benefits, features and flavours on each tub. **Q: How does Gold Standard Pre-Workout give an energy boost?** A: We have added the maximum amount of caffeine and creatine allowed for in the EU and a high dose of other ingredients to help you prepare for and get through your training and also to ensure that this product is at the Gold Standard. **Q: Are the ingredients tested and safe?** A: All of the ingredients in our products have been approved and considered safe for consumption by the European Food Safety Authority. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Tasty. *by J***S on 28 June 2026* Tastes great and never gets boring and it’s easy to mix with the optimum nutrition shaker (not an ad) so definitely get both otherwise it’s hard to mix unless you already have a shaker ### ⭐⭐⭐⭐⭐ Increased my lifts dramatically. *by W***0 on 11 April 2020* Personally I was never a fan of pre workout because I never thought I needed it. Take what I say which a pinch of salt, this is my anecdotal experience. After taking a 2 year long break from working out due to injury, I decided to take some of this pre workout. I previously peaked at 200kg deadlift without the aid of pre workout supplements and boy did they work. I figured that it would help me lift a bit more and enable myself to push harder in the gym without burning myself out too quickly. Little did I know, that half way throughout my workout I would be pulling 10 plates on the row machine when I was only used to 6 and deadlifting 160kg within the 4th week of my gym routine. I honestly felt like I was never fatiguing. If you’re in need of a kick and require the energy to get through your workout, this will help you achieve that goal. It contains various amino acids which contribute to the maintenance and growth of muscle and prevents the body muscle break down. The creatine in this will help provide your muscles with ATP, the energy required to lift more in the gym and you will start to fatigue less quickly. The caffeine is 175mg and has an effect on the central nervous system, providing you with the energy you need to lift. The supplement is “gold standard” so you know you’re getting the ingredients listed on the tub. I advise that you do not use pre workout too often for every workout as its easy to build a tolerance to caffeine, meaning you won’t get the same effect every time you workout. The pre workout also tastes pretty good, quite sweet and chemically but it doesn’t taste too bad, you get used to it. I highly recommend this. ### ⭐⭐⭐⭐ I like the taste *by A***R on 7 April 2026* This must be the fourth or fifth different taste/brand pre workout now. In my opinion and palate it has the best taste. That being said it's not the best mixer) shaker. I've bought some that shake really well in an old 330 ml coffee flask but this didn't. Luckily I have a coffee frother which I use for salad dressings etc so I tried this. Works a treat😁. Great taste not a great mixer unless you have things to use. I'll buy it again for the taste and because I can mix it. If I didn't have the frother or similar tool I might have moved on to a different brand that shakes better. ## Frequently Bought Together - Optimum Nutrition Gold Standard Pre Workout Powder, Energy Drink with Creatine Monohydrate, Beta Alanine, Caffeine and Vitamin B Complex, Nutrition Supplement, Fruit Punch Flavour, 30 Servings, 330 g - Optimum Nutrition Micronised Creatine Powder, 100% Pure Creatine Monohydrate Powder for Performance and Muscle Power, Unflavoured Shake, 186 Servings, 634 g - Warrior Protein Shaker Bottle, Includes Wire Mixball Blender – 600ml – Perfect for Mixing Powdered Shakes, Clear, BPA Free, Dishwasher Safe --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/48139387-gold-standard-pre-workout-powder-energy-drink-with-creatine-monohydrate](https://www.desertcart.tn/products/48139387-gold-standard-pre-workout-powder-energy-drink-with-creatine-monohydrate) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-07-21*