---
product_id: 48489998
title: "Survival Of The Fittest: Understanding Health and Peak Physical Performance"
brand: "mike stroud"
price: "75.58 DT"
currency: TND
in_stock: true
reviews_count: 12
url: https://www.desertcart.tn/products/48489998-survival-of-the-fittest-understanding-health-and-peak-physical-performance
store_origin: TN
region: Tunisia
---

# Survival Of The Fittest: Understanding Health and Peak Physical Performance

**Brand:** mike stroud
**Price:** 75.58 DT
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Survival Of The Fittest: Understanding Health and Peak Physical Performance by mike stroud
- **How much does it cost?** 75.58 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/48489998-survival-of-the-fittest-understanding-health-and-peak-physical-performance)

## Best For

- mike stroud enthusiasts

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- Trusted mike stroud brand quality
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## Description

Survival Of The Fittest: Understanding Health and Peak Physical Performance

## Images

![Survival Of The Fittest: Understanding Health and Peak Physical Performance - Image 1](https://m.media-amazon.com/images/I/71GGcPAKOML.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    I wish I'd read this a decade ago. Brilliant stuff.
  

*by B***E on Reviewed in the United Kingdom on 30 December 2014*

For years I have known about this book, and having read extensively of Dr Mike Stroud's antarctic adventures from works by Ranulph Fiennes and also having read a lot about human physiology in harsh environments, I was wondering to myself whether there'd be much to be gained by getting myself a copy. Well I needn't have worried - it's an excellently written and truly inspiring book that would appeal to all lovers of adventure, physical & psychological challenges, human physiology and what is now quite a well known concept of evolutionary fitness (as popularised by Art de Vany but without the paleo diet elements). As a weekend hiker/runner/climber/cyclist I am in awe of what Stroud has accomplished in his exploits - even if he does try hard to make these achievements seem like they should be within the grasp of most of us - because I feel he underplays his own profound mental strength that puts him amongst the elite of those who have pushed beyond the accepted boundaries of human endurance. In that sense the book is inspirational as it makes you question your limitations and perhaps go on to test them - or at the very least appreciate the latent potential.I can thoroughly recommend it and though the science continues to move on (much in favour and some against what Stroud advocates) it's a truly accessible work that would give a great starting point for anyone looking for an evidence-based guide to health and fitness and for anyone contemplating a serious endurance challenge. Superb.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Juat amazing
  

*by C***D on Reviewed in the United Kingdom on 20 September 2008*

Just read the updated version of this book. I loved the original book. This includes a section on how Dr Mike Stroud and Sir Ranulph Fiennes (listed by the Guniess Book of Records as the greatest living explorer)complete seven marathons in seven days on seven continents. This was several months after Sir Ralph had heart surgery.These two were also the first two men to walk to both poles unaided. Mike Stroud is a highly acclaimed nutritionist and works with the UK's Famous (or infamous ???) SAS. Together with Helen Klein they also completed the ECO challeng when Helen was 72. A year later Mike had trained his 70 year old Dad who was healthy though only through hill walking to do the ECO challenge also. Its a book about the extremes the human body can be pushed to but at times humourous and highly motivating. An excellent read for anyone even remotely interested in fitness and health.

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    More story than advice
  

*by A***Y on Reviewed in the United Kingdom on 10 January 2015*

Nice book plenty to think about in what Mike has written. I enjoyed his commentary on the different events however I would have liked some suggestions and/or ideas for training, nutrition etc. That said if I take the key principle that no matter what age we are built for endurance so get out and move. I should be fine.

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-01-24*