---
product_id: 49332025
title: "Yoga Therapy: Foundations, Methods, and Practices for Common Ailments"
price: "291.42 DT"
currency: TND
in_stock: true
reviews_count: 13
url: https://www.desertcart.tn/products/49332025-yoga-therapy-foundations-methods-and-practices-for-common-ailments
store_origin: TN
region: Tunisia
---

# Yoga Therapy: Foundations, Methods, and Practices for Common Ailments

**Price:** 291.42 DT
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Yoga Therapy: Foundations, Methods, and Practices for Common Ailments
- **How much does it cost?** 291.42 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/49332025-yoga-therapy-foundations-methods-and-practices-for-common-ailments)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Introducing practical, yoga-based tools for working with a wide array of common injuries and ailments, from ankle sprains to vertigo—by the bestselling author of Teaching Yoga With asanas, pranayamas, and meditations specific to each health condition, this is the ultimate guide for yoga teachers looking to adapt their classes to the diverse needs of their students. Surveying historical writings on yoga, ayurveda, and scientific medical approaches to health and healing, Mark Stephens distills this received wisdom of ancient and modern practices for more insightful and practical application in today’s world. He applies these insights to healing musculoskeletal injuries; promoting a healthy reproductive system; and addressing mental, emotional, and behavioral difficulties. With each health condition, Stephens applies yoga to the most recent evidence-based practices for healing, offering an integral place for yoga in integrative health practices. Yoga Therapy is a practical manual with a systematic approach of considering the nature of each health condition and the specific asanas, pranayamas, and meditations most helpful in healing it. Rather than adopting a narrow medical model of healing as the reduction or elimination of symptoms, Stephens invites yoga therapists, teachers and students to relate to health as a continuous, dynamic process of self-care in which the qualities of personal experience and social connectivity matter. Stephens illustrates that how we live our lives—including our emotional states, nutrition, sleep, relationships, and sense of purpose—is reflected in our sense of balance (or imbalance) and well-being (or disease). Comprehensive, accessible, and informed by decades of deep study, practice, and teaching, this is an indispensable reference.

Review: I'm so happy to have this book! - Thank you Mark Stephens for providing yoga instructors across the globe with such a tremendous resource for teaching and personal practice! If you've ever taken a yoga class with Mark (or read one of his other books), you know that he is a WEALTH of information about yoga postures and the anatomy. Mark has taken that knowledge and understanding, combined it with resources from numerous experts in the field and produced what I'm deeming a Yoga Therapy "Bible" because it's such a vast and valuable resource. I'm so happy to have this information along with Mark's other books that help me with Sequencing, Adjustments, Cuing, and various aspects of Teaching Yoga. I can't retain information like Mark does, so it's really nice for me to have all of this information at my fingertips so I can access it any time I need it. I'm attaching a few photos so you can see how thick this book is (and I have small fingers :) ) and to give you an idea of how much is covered -- the Table of Contents is actually 5 pages long, but this helps you see how thoroughly Mark delves in the various body systems and also explores specific methods and practices -- (sandwiched in between chapters on The Origins and Sources of Yoga Therapy and Healing Common Conditions as well as a brief Introduction and Epilogue).
Review: Lengthy - A lot of really useful information. Not entirely what I thought it was going to be, but if you’re willing to read through it and mark it up, it’s worth it

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #168,940 in Books ( See Top 100 in Books ) #56 in Ayurveda Medicine #192 in Exercise Injuries & Rehabilitation #283 in Yoga (Books) |
| Customer Reviews | 4.8 out of 5 stars 216 Reviews |

## Images

![Yoga Therapy: Foundations, Methods, and Practices for Common Ailments - Image 1](https://m.media-amazon.com/images/I/71u9o6Fa1bL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ I'm so happy to have this book!
*by S***E on December 7, 2017*

Thank you Mark Stephens for providing yoga instructors across the globe with such a tremendous resource for teaching and personal practice! If you've ever taken a yoga class with Mark (or read one of his other books), you know that he is a WEALTH of information about yoga postures and the anatomy. Mark has taken that knowledge and understanding, combined it with resources from numerous experts in the field and produced what I'm deeming a Yoga Therapy "Bible" because it's such a vast and valuable resource. I'm so happy to have this information along with Mark's other books that help me with Sequencing, Adjustments, Cuing, and various aspects of Teaching Yoga. I can't retain information like Mark does, so it's really nice for me to have all of this information at my fingertips so I can access it any time I need it. I'm attaching a few photos so you can see how thick this book is (and I have small fingers :) ) and to give you an idea of how much is covered -- the Table of Contents is actually 5 pages long, but this helps you see how thoroughly Mark delves in the various body systems and also explores specific methods and practices -- (sandwiched in between chapters on The Origins and Sources of Yoga Therapy and Healing Common Conditions as well as a brief Introduction and Epilogue).

### ⭐⭐⭐⭐⭐ Lengthy
*by A***A on November 22, 2025*

A lot of really useful information. Not entirely what I thought it was going to be, but if you’re willing to read through it and mark it up, it’s worth it

### ⭐⭐⭐⭐⭐ We all know we feel better when practicing
*by J***D on January 12, 2018*

Jeanette MacDonald writes...Thank you Mark Stephens for providing yet again an invaluable resource to the yoga community. Having practiced with Mark for over 10 years as well as taken his teacher training, I'm in awe of Mark's knowledge and recall of his many sources, life adventures, and wisdom. "Yoga Therapy" is engaging and creates a practical resource for yoga teachers, practitioners, therapists and anyone longing to deepen their individual practice. Mark's forever encouragement, guidance, patience and experience shine through in his teachings and writings. We all know we feel better when practicing, Mark provides insight as to why that is and gives specific asanas to help guide anyone with intention, focus and breath to heal their physical and mental ailments.The balance of extended research, wisdom and experience provide practical knowledge to improve overall well being. From pregnancy to sports injury to fatigue to restless sleep "Yoga Therapy" will deepen your understanding of the human body. It will help guide you to guide others all the while encouraging movement to free up space in the body and in mind. Enjoy the journey of Yoga and Breeeaaattthhheee!

## Frequently Bought Together

- Yoga Therapy: Foundations, Methods, and Practices for Common Ailments
- Yoga Adjustments: Philosophy, Principles, and Techniques
- Yoga Sequencing: Designing Transformative Yoga Classes

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.tn/products/49332025-yoga-therapy-foundations-methods-and-practices-for-common-ailments](https://www.desertcart.tn/products/49332025-yoga-therapy-foundations-methods-and-practices-for-common-ailments)

---

*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-07-02*