---
product_id: 49400122
title: "The Mindfulness Colouring Book: Anti-stress Art Therapy for Busy People"
price: "56.56 DT"
currency: TND
in_stock: true
reviews_count: 13
url: https://www.desertcart.tn/products/49400122-the-mindfulness-colouring-book-anti-stress-art-therapy-for-busy
store_origin: TN
region: Tunisia
---

# Compact 12.4 x 17.7 cm size Thick, marker-friendly pages Intricate & simple art templates The Mindfulness Colouring Book: Anti-stress Art Therapy for Busy People

**Price:** 56.56 DT
**Availability:** ✅ In Stock

## Summary

> 🎨 Color your calm, wherever life takes you!

## Quick Answers

- **What is this?** The Mindfulness Colouring Book: Anti-stress Art Therapy for Busy People
- **How much does it cost?** 56.56 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/49400122-the-mindfulness-colouring-book-anti-stress-art-therapy-for-busy)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable, premium paper:** Thick pages that handle markers without bleed-through, letting your creativity flow
- • **Artful anxiety antidote:** Beautifully illustrated patterns designed to soothe and focus your mind
- • **Pocket-sized stress relief:** Fits effortlessly in your bag for mindful moments anywhere
- • **Creative mindfulness on demand:** Engage your hands and mind to break free from daily stress
- • **Versatile for all skill levels:** From simple doodles to intricate mandalas, perfect for busy adults and kids alike

## Overview

The Mindfulness Colouring Book is a compact, beautifully illustrated art therapy tool designed for busy professionals seeking quick, effective stress relief. Featuring a mix of intricate and simple patterns on thick, marker-friendly pages, it encourages mindfulness through creative focus, making it ideal for adults and kids alike.

## Description

The new way to relieve your stress, Sydney Morning Herald.

Review: Does exactly what it says on the tin! - I honestly cannot remember the last time I sat down and just didn't have to think. Stick your music on and for a while, you can just zone out. It's easy to be sceptical about a purchase like this, for starters: if you're an adult, you probably don't think this will work and that you won't have time for all the individual patterns and drawings.You also may think that colouring in is for children. I believe the aim of this book is what it says on the cover, "anti-stress art therapy for busy people." I'm at university and suffer from a mental health condition and find that it eases me out of my thoughts and gives me something of my own to work on. Nobody can judge this as it's simply yours to create and somewhat 'destroy'. If you feel bothered that you will have to buy colouring pencils to go with it, fear not. The patterns are simple and quirky enough that you could colour in with two separate coloured biros, unlike myself who will shade for hours on end and become quite engrossed in what I am creating. This is great for kids also (due to the simplicity), either with their own individual books or as a shared activity with you and your child/children. I was worried about the size of this book originally when I saw a few friends post about it on other social media sites, but it fits into my jacket pocket! It's roughly the thickness of a PS4 game case, but a little taller so it's very easy to carry around in handbag or a schoolbag. The pages are thick enough to use markers that won't go through (however you might want to test this yourself as each marker is different in strength). Each page is individual although you may find on one/two shared pages that the pattern is repetitive, it's still not worth fussing over as you can decorate it as you please. All in all it's a fantastic product and I cannot wait to finish it - you can just pick up from where you left off and not have to worry.
Review: It was always so therapeutic - a great way to calm down - Now my boys are so much older I miss the crafty things we used to do together. I miss making and colouring in mandalas, doodling, colouring in squares, drawing, painting ... It was always so therapeutic - a great way to calm down. Recently watching an activity taking place at work made me determined to get at least colouring again so I set out to have a look to see what was available on the market. What did I find? Colouring for adults :) How great to see how popular it was too! I read through the reviews and decided on The Mindfulness Colouring Book. I love the tag 'Anti-stress art therapy for busy people.' It works :) I love the compact size (12.4 x 1 x 17.7 cm) and the paper is quality. There are intricate designs and simpler ones plus there are a couple of blank pages for your to do your own. I've tended to flick through and pick a design to suit my mood. Admittedly so far my colouring has taken place at night by a dim light but it doesn't matter to me too much what it looks like, it's the result of taking my whirling mind away from the day that's passed or the ones yet to come that's important. Highly recommended

## Features

- Working with your hands is one of the best ways to soothe anxiety and eliminate stress
- This stunning pocketsized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus
- Beautifully illustrated by Emma Farrarons The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate sophisticated patterns prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 1,268 in Books ( See Top 100 in Books ) 12 in Self Help Stress Management 12 in Art Relaxation & Therapy 12 in Stress |
| Customer Reviews | 4.4 out of 5 stars 2,399 Reviews |

## Images

![The Mindfulness Colouring Book: Anti-stress Art Therapy for Busy People - Image 1](https://m.media-amazon.com/images/I/917PfEm4yHL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Does exactly what it says on the tin!
*by F***R on 11 January 2015*

I honestly cannot remember the last time I sat down and just didn't have to think. Stick your music on and for a while, you can just zone out. It's easy to be sceptical about a purchase like this, for starters: if you're an adult, you probably don't think this will work and that you won't have time for all the individual patterns and drawings.You also may think that colouring in is for children. I believe the aim of this book is what it says on the cover, "anti-stress art therapy for busy people." I'm at university and suffer from a mental health condition and find that it eases me out of my thoughts and gives me something of my own to work on. Nobody can judge this as it's simply yours to create and somewhat 'destroy'. If you feel bothered that you will have to buy colouring pencils to go with it, fear not. The patterns are simple and quirky enough that you could colour in with two separate coloured biros, unlike myself who will shade for hours on end and become quite engrossed in what I am creating. This is great for kids also (due to the simplicity), either with their own individual books or as a shared activity with you and your child/children. I was worried about the size of this book originally when I saw a few friends post about it on other social media sites, but it fits into my jacket pocket! It's roughly the thickness of a PS4 game case, but a little taller so it's very easy to carry around in handbag or a schoolbag. The pages are thick enough to use markers that won't go through (however you might want to test this yourself as each marker is different in strength). Each page is individual although you may find on one/two shared pages that the pattern is repetitive, it's still not worth fussing over as you can decorate it as you please. All in all it's a fantastic product and I cannot wait to finish it - you can just pick up from where you left off and not have to worry.

### ⭐⭐⭐⭐⭐ It was always so therapeutic - a great way to calm down
*by J***E on 27 February 2015*

Now my boys are so much older I miss the crafty things we used to do together. I miss making and colouring in mandalas, doodling, colouring in squares, drawing, painting ... It was always so therapeutic - a great way to calm down. Recently watching an activity taking place at work made me determined to get at least colouring again so I set out to have a look to see what was available on the market. What did I find? Colouring for adults :) How great to see how popular it was too! I read through the reviews and decided on The Mindfulness Colouring Book. I love the tag 'Anti-stress art therapy for busy people.' It works :) I love the compact size (12.4 x 1 x 17.7 cm) and the paper is quality. There are intricate designs and simpler ones plus there are a couple of blank pages for your to do your own. I've tended to flick through and pick a design to suit my mood. Admittedly so far my colouring has taken place at night by a dim light but it doesn't matter to me too much what it looks like, it's the result of taking my whirling mind away from the day that's passed or the ones yet to come that's important. Highly recommended

### ⭐⭐⭐⭐ Lovely book! 112 highly intricate, ornate illustrations, well-worth the money!
*by M***M on 18 December 2017*

One of the very first adult colouring books I purchased- worth every penny! Very relaxing images, and lots of variety! -Format- One important factor to note about this book before purchasing is its size. It roughly measures 13.5 x 1.1 x 17.7 so it is considerably smaller than most colouring books you might be familiar with, however, this makes it the ideal "pocket sized companion" -great to pop in a handbag and bring with you on your travels- will definitely while away the time and beat the boredom:) The images are double sided and the paper is bright white. It's not artist quality but its thicker than standard printer paper. -Illustrations- The most important part of course! Emma Farrons has done a wonderful job creating this colouring book. There are many pocket colouring books on the market but this is the best I've seen. It's jam-packed full of soothing images (112 pages in total) such as highly ornate birds, decorative leaves, patterned mushrooms, teacups, cute sleeping foxes, tranquil waves and of course a lot of intricate patterns/kaleidoscopic/patchwork type images. The line work is not quite perfect: no exact triangles, perfect circles or super straight lines- so all perfectionists like me don't have to be too pernickety when colouring! All of the images are highly intricate and really detailed offering plenty for you to focus on and to encourage mindfulness and relaxation. -Which pens/pencils should I use in this book?- As the images are double sided alcohol markers (Sharpies, Copics, Spectrum noir etc.) aren't suitable as they will bleed through and ruin the reverse page, watercolour will of course buckle the paper. I personally recommend using either pencils or water based markers/fineliners (Staedtler triplus fineliners, staedtler fibre tips, Stabilo fineliners/fibre tips, crayolas etc.) Fineliners are probably your best option as the designs are very intricate and so a fine tip is ideal! Remember to always pop a sheet of paper behind the page your working on to prevent ink/pencil transfer:) You really can go mad with the colours- everything and anything, you're not limited to a strict colour scheme! -Why I love it!- You really can't go wrong with this book- at such an affordable price, there's tons of images to colour which would keep you going for years! Images are so relaxing to colour and really take your mind of everything else for a while! If your new to adult colouring this book is a good one to start with. Overall, I just love this book, as the title suggests its ideal for busy people, most of us get stressful at times and there really is nothing better than to take a few moments out of your day to relax and colour, cuppa in hand:)

## Frequently Bought Together

- The Mindfulness Colouring Book: Anti-stress Art Therapy for Busy People
- Mitoymia 24 Dual Tip Colouring brush pens,Students for Felt Tips for Adults, coloured drawing pens art pens Set markers
- Large Print Colour & Frame - Mindfulness (Colouring Book for Adults): 31 Relaxing Colouring Pages to Enjoy (Richardson Colouring Books)

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.tn/products/49400122-the-mindfulness-colouring-book-anti-stress-art-therapy-for-busy](https://www.desertcart.tn/products/49400122-the-mindfulness-colouring-book-anti-stress-art-therapy-for-busy)

---

*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-08-31*