---
product_id: 496478114
title: "Body Sport Twist & Flex Bar – Flexible Rehab Equipment for Tennis Elbow, Golfer’s Elbow, Arm Injuries, & Tendonitis – Resistance Training for Improved Grip & Strength"
brand: "body sport"
price: "172.20 DT"
currency: TND
in_stock: true
reviews_count: 9
category: "Body Sport"
url: https://www.desertcart.tn/products/496478114-body-sport-twist-and-flex-bar-flexible-rehab-equipment-tennis
store_origin: TN
region: Tunisia
---

# 15 lb medium resistance 12 inch length, 1.5 inch diameter Color-coded progressive resistance Body Sport Twist & Flex Bar – Flexible Rehab Equipment for Tennis Elbow, Golfer’s Elbow, Arm Injuries, & Tendonitis – Resistance Training for Improved Grip & Strength

**Brand:** body sport
**Price:** 172.20 DT
**Availability:** ✅ In Stock

## Summary

> 🌀 Twist your way to stronger arms and unstoppable grip!

## Quick Answers

- **What is this?** Body Sport Twist & Flex Bar – Flexible Rehab Equipment for Tennis Elbow, Golfer’s Elbow, Arm Injuries, & Tendonitis – Resistance Training for Improved Grip & Strength by body sport
- **How much does it cost?** 172.20 DT with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/496478114-body-sport-twist-and-flex-bar-flexible-rehab-equipment-tennis)

## Best For

- body sport enthusiasts

## Why This Product

- Trusted body sport brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Dynamic Rehab Support:** Targeted relief for tennis & golfer’s elbow with portable, easy-to-use design.
- • **Enhanced Grip Texture:** Outer ridges boost grip control, reducing muscle discomfort and weakness.
- • **Durable Natural Rubber:** Engineered to endure repeated twisting and bending without wear.
- • **Progressive Resistance Levels:** Four color-coded options from 7 to 24 lbs to match your recovery stage.
- • **Multi-Joint Strength & Dexterity:** Improves grip, arm endurance, and shoulder stability for active lifestyles.

## Overview

The Body Sport Twist & Flex Bar is a 12-inch, 1.5-inch diameter flexible rehab tool made from durable natural rubber. Designed for progressive resistance training, it targets elbow, arm, and shoulder injuries like tennis and golfer’s elbow. Available in four color-coded resistance levels, it enhances grip strength, dexterity, and endurance while providing dynamic support for injury recovery.

## Description

Buy Body Sport Twist & Flex Bar, Green, Medium, 15 lb. – Flexible Rehab Equipment for Tennis Elbow, Golfer's Elbow, Arm Injuries, & Tendonitis – Resistance Training for Improved Grip & Strength: Elbow Braces - desertcart.com ✓ FREE DELIVERY possible on eligible purchases

Review: Great quality - Great for hand and wrist therapy.
Review: Quality product - Perfect for my 9 year old

## Features

- DYNAMIC REHAB SUPPORT. The Body Sport twist & flex bar is a dynamic, high-quality rehab essential designed to help support and aid elbow and shoulder/arm injuries. Convenient, portable, and easy to use, this forearm strengthener may help improve grip and strength and reduce discomfort in the arm, hand, and shoulder.
- HARD HITTING. Cylindrically shaped with a 1.5" diameter and 12" length, the twist & flex bar is made with dry natural rubber durable enough to withstand repeated bending, twisting, and oscillating exercises and rehab routines.
- STRENGTH & DEXTERITY. This twist bar is a resistance therapy alternative for those with tennis elbow, golfer’s elbow, tendonitis, and other arm and/or shoulder injuries as it may help improve grip strength as well as dexterity, strength, and endurance in the hand, arm, shoulder, and elbow.
- ENHANCED GRIP. This physical therapy device features outer ridges along the bar for enhanced gripping. It is recommended for users suffering from hand, arm, elbow, and shoulder overuse to help reduce associated muscle discomfort and/or weakness.
- PROGRESSIVE RESISTANCE. The BodySport twist & flex bar is available in four color-coded resistance levels for users of all physical stages. Each progressive resistance level is measured in pounds of force required to bend the bar: yellow (7 lb., extra light), red (11 lb., light), green (15 lb., medium), and blue (24 lb., heavy).

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09PZHFDT9 |
| Best Sellers Rank | #20,140 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #96 in Strength Training Grip Strengtheners |
| Brand | Body Sport |
| Brand Name | Body Sport |
| Color | Green (Medium Resistance) |
| Customer Reviews | 4.4 4.4 out of 5 stars (347) |
| Date First Available | January 7, 2022 |
| Grip Size | Medium |
| Grip Type | no knurling |
| Item Dimensions LxWxH | 12 x 1.5 x 0.04 inches |
| Item Package Dimensions L x W x H | 12.28 x 1.81 x 1.77 inches |
| Item Weight | 1.12 Pounds |
| Manufacturer | Body Sport |
| Material | Rubber |
| Package Weight | 0.52 Kilograms |
| Part Number | BDS185GRNMED |
| Product Dimensions | 12"L x 1.5"W |
| Size | 15 lb |
| Style | Wrap |
| UPC | 815991022210 |
| Weight Limit | 15 Pounds |

## Product Details

- **Brand:** Body Sport
- **Grip Size:** Medium
- **Grip Type:** no knurling
- **Item Weight:** 1.12 Pounds
- **Manufacturer:** Body Sport
- **Material:** Rubber
- **Product Dimensions:** 12"L x 1.5"W
- **UPC:** 815991022210
- **Weight Limit:** 15 Pounds

## Images

![Body Sport Twist & Flex Bar – Flexible Rehab Equipment for Tennis Elbow, Golfer’s Elbow, Arm Injuries, & Tendonitis – Resistance Training for Improved Grip & Strength - Image 1](https://m.media-amazon.com/images/I/31RSMpULewL.jpg)
![Body Sport Twist & Flex Bar – Flexible Rehab Equipment for Tennis Elbow, Golfer’s Elbow, Arm Injuries, & Tendonitis – Resistance Training for Improved Grip & Strength - Image 2](https://m.media-amazon.com/images/I/41r4qkdLKjL.jpg)
![Body Sport Twist & Flex Bar – Flexible Rehab Equipment for Tennis Elbow, Golfer’s Elbow, Arm Injuries, & Tendonitis – Resistance Training for Improved Grip & Strength - Image 3](https://m.media-amazon.com/images/I/51+rxkjVZ3L.jpg)
![Body Sport Twist & Flex Bar – Flexible Rehab Equipment for Tennis Elbow, Golfer’s Elbow, Arm Injuries, & Tendonitis – Resistance Training for Improved Grip & Strength - Image 4](https://m.media-amazon.com/images/I/51SwrnayMAL.jpg)
![Body Sport Twist & Flex Bar – Flexible Rehab Equipment for Tennis Elbow, Golfer’s Elbow, Arm Injuries, & Tendonitis – Resistance Training for Improved Grip & Strength - Image 5](https://m.media-amazon.com/images/I/51X8UWvJMgL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: How much does each twist and flex bar weigh?**
A: Each BodySport Twist & Flex Bar weighs 1.17 lb.

**Q: What color corresponds to each resistance level?**
A: Each progressive resistance level is measured in pounds of force required to bend the bar: yellow (7 lb., extra light), red (11 lb., light), green (15 lb., medium), and blue (24 lb., heavy).

**Q: What are the dimensions of the BodySport Twist & Flex Bar?**
A: Each bar is 12"L x 1.5"W.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great quality
*by M***T on April 27, 2025*

Great for hand and wrist therapy.

### ⭐⭐⭐⭐⭐ Quality product
*by T***R on December 4, 2025*

Perfect for my 9 year old

### ⭐⭐⭐⭐⭐ works
*by C***Y on December 19, 2025*

got what I ordered

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**Shop now:** [https://www.desertcart.tn/products/496478114-body-sport-twist-and-flex-bar-flexible-rehab-equipment-tennis](https://www.desertcart.tn/products/496478114-body-sport-twist-and-flex-bar-flexible-rehab-equipment-tennis)

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*Product available on Desertcart Tunisia*
*Store origin: TN*
*Last updated: 2026-02-08*