--- product_id: 50531281 title: "Positive Journal: 5 Minutes a Day Toward a Happier Life: 4 (Gilded, Guided Journals)" price: "204.80 DT" currency: TND in_stock: true reviews_count: 10 url: https://www.desertcart.tn/products/50531281-positive-journal-5-minutes-a-day-toward-a-happier-life store_origin: TN region: Tunisia --- # 5 minutes daily commitment Mindful coloring for stress relief 365 days of guided positivity Positive Journal: 5 Minutes a Day Toward a Happier Life: 4 (Gilded, Guided Journals) **Price:** 204.80 DT **Availability:** ✅ In Stock ## Summary > ✨ 5 Minutes to a Happier, More Fulfilled You! ## Quick Answers - **What is this?** Positive Journal: 5 Minutes a Day Toward a Happier Life: 4 (Gilded, Guided Journals) - **How much does it cost?** 204.80 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/50531281-positive-journal-5-minutes-a-day-toward-a-happier-life) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Proven Format:** Inspired by bestselling journals, blending inspiration with practical exercises. - • **Beyond Gratitude:** Build confidence, friendships, and emotional resilience with guided prompts. - • **Quick & Impactful:** Just 5 minutes a day to transform your mindset and happiness. - • **Creative Stress Relief:** Color decorative borders to unwind and practice mindfulness. - • **Daily Dose of Science-Backed Positivity:** Harness the power of positive psychology every single day. ## Overview The Positive Journal offers 365 days of guided prompts and exercises rooted in positive psychology, designed to boost happiness, confidence, and emotional resilience in just five minutes daily. Featuring mindfulness coloring pages and inspirational quotes, it’s a scientifically-backed, easy-to-use tool for lasting self-improvement. ## Description With 365 days of guidance, inspiration and positivity, this 5-minutes-a-day journal can help you develop into the best possible you using the pathways of positive psychology. Using science-backed research, The Positive Journal by Nancy Clark offers inspiring tips, prompts and exercises to guide you to long-term happiness and a fulfilling life. More than a gratitude journal, this book teaches you how to mindfully savor the moments, build friendships and confidence, handle challenges and emotions, and grow to realize your personal potential. And, if you want to reduce stress with a little mindfulness, you can color the decorative borders on the pages (to be designed). The journal will include: nuggets of the latest positive psychology science; briefs on counterintuitive new habits you'll want to use; creative nudges; confidence-building prompts. Will be in the same format as our popular Me Journal and Five-Year Memory Journal, with inspirational quotes and additional decorative borders on some pages to doodle or colour in as well. Review: Self improvement with just five minutes work a day - A cute little self improvment journal that works with proven science to help you take control over your own happiness all you have to do is put aside 5 minutes a day to read each days passage think about what it has told you and write down your your response a great little tool to have in yourself improvement arsenal Review: Beautiful - Beautiful little journal ❤️ ## Features - The Positive Journal: 5 Minutes a Day Toward a Happier Life (Gilded, Guided Journals) - Product type: ABIS BOOK - Brand: sterling ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | 2,460,373 in Books ( See Top 100 in Books ) 14,167 in Popular Psychology 62,342 in Calendars, Diaries & Annuals 65,680 in Practical & Motivational Self Help | | Customer Reviews | 4.7 out of 5 stars 151 Reviews | ## Images ![Positive Journal: 5 Minutes a Day Toward a Happier Life: 4 (Gilded, Guided Journals) - Image 1](https://m.media-amazon.com/images/I/81cfJsyRTXL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Self improvement with just five minutes work a day *by D***W on 1 March 2019* A cute little self improvment journal that works with proven science to help you take control over your own happiness all you have to do is put aside 5 minutes a day to read each days passage think about what it has told you and write down your your response a great little tool to have in yourself improvement arsenal ### ⭐⭐⭐⭐⭐ Beautiful *by J***R on 29 December 2020* Beautiful little journal ❤️ ### ⭐⭐⭐⭐⭐ Great content and amazing value for money *by N***L on 21 June 2019* Wonderful book, I have bought several now. Amazing value for money --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/50531281-positive-journal-5-minutes-a-day-toward-a-happier-life](https://www.desertcart.tn/products/50531281-positive-journal-5-minutes-a-day-toward-a-happier-life) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-08-27*